14/11/2025
Smashing protein but still tired, cranky with brain-fogged and ready for a nap after lunch?
The problem isn’t the protein.
It’s that it’s rotting in your gut instead of being digested.
High ammonia / BCAAs / TMA on your microbiome test = your gut is basically a low-budget chemical weapons lab.
You can’t guess gut health. You test it.
Book a free 10-minute chat via my bookings page and let’s fix the ammonia soup situation.