21/11/2025
Are You Listening to the Right Voice?
Have you ever noticed that tightness in your chest, the ni**le in your gut, or that whisper in your heart telling you something isn’t quite right - while at the same time your mind is shouting the complete opposite?
Welcome to the inner tug-of-war.
That feeling where your mind pulls you in one direction, while your soul gently tugs you toward another… and in the middle, your body is contorting under the pressure like a Chinese burn - stretched, twisted, and almost at breaking point.
Your body is speaking to you - and the question is: Are you listening?
🌬️The Mind: The Overprotective Inner Critic
Your mind means well. Its job is to keep you safe, comfortable, predictable, and out of danger. But in the process, it can:
instil fear
replay past failures
amplify doubts
keep you small
convince you to ignore your inner energy
It’s like having a built-in alarm system that goes off anytime you consider something new, something fun, something aligned… something your soul actually craves.
Your mind isn’t the enemy — but it isn’t always the one that should be steering the ship.
💛The Soul: The Whisper Asking You to Choose You
The soul never yells.
It nudges.
It whispers.
It speaks through feelings - that little ni**le, spark of excitement, or sense of “this just feels right.”
It calls you toward:
✨more joy
✨more passion
✨more life
✨more fun
✨more alignment
It’s your inner GPS trying to guide you back to yourself.
But if the mind’s voice is loud, the soul’s voice becomes hidden under layers of fear, obligation, or people-pleasing.
🧠💗🔥Your Three Brains: Head, Heart, Gut — Working as One
Your body isn’t just a vessel.
It’s an intelligent, energetic system made up of three powerful “brains”:
1️⃣ Head Brain — The Thinker
Logic, planning, decision-making.
Great for strategy.
Terrible for soul-led choices on its own.
2️⃣ Heart Brain — The Feeler
Connection, emotion, alignment, truth.
This is where your desires speak.
3️⃣ Gut Brain — The Knower
Instinct, intuition, courage, action.
It tells you what feels expansive… and what feels wrong.
When they’re fighting, you feel the internal chaos.
When they work together, you feel:
grounded
decisive
aligned
confident
peaceful
Because teamwork makes the dream work — especially inside your own body.
🌟What Is Your Body Trying to Tell You This Week?
Ask yourself:
Am I choosing from fear… or from possibility?
Is my mind holding me back from something my soul is craving?
Where in my body do I feel the tension?
What would I choose if I trusted myself more?
What would life look like if my head, heart, and gut worked as a team?
We’re not here for a long time…so make it a good time.
Your body is speaking.
Your soul is nudging.
Your energy is guiding you.
Are you willing to listen — and choose YOU?
✨Ready to Take the Next Step?
If you're feeling that inner pull — even the tiniest ni**le — then honour it.
🔹 Explore the Just Choose Life Quiz and discover what your energy is craving: https://docs.google.com/forms/d/e/1FAIpQLSczqmCWPrEfWEOO2TnkeJcJM_fMKZgOiJLzA15kkwp1niynQQ/viewform
🔹 Shop Empowered Clothing and dress intentionally for how you want to feel: https://empoweredclothing.com.au/
🔹 Book an Path to Change Clarity Call to reconnect your head, heart, and gut and get your inner team working together https://calendly.com/sally-estlin/path-to-change-call
Choose life. Choose fun. Choose YOU.
