MTM Health

22/08/2025

Feeling the weight of the week? You're not alone.

Our online sessions are here for you, even on a Friday night. Take the first step towards a more peaceful weekend by booking a no-fee, bulk-billed session with a qualified psychologist. From the comfort of your home, you can find the support you need to let go of stress and start your weekend with a lighter heart.

Ready to find your peace? Book a session today - www.mtmhealth.com.au

06/08/2025

If you don’t yet have a Mental Health Care Plan, our team can guide you through the process of getting one from your GP. During this session, we’ll learn about what you're going through, help match you with the right psychologist, and support you step-by-step so you can start receiving care with no out-of-pocket costs.

Book a Free 30 min call to discuss how to get access to a Mental Health Care Plan - www.mtmhealth.com.au

06/08/2025

Guys, we know there's a lot on your plate.

Whether it's work, family, or just the everyday grind, stress can hit hard. It’s not just in your head—it can show up as physical pain, irritability, or just feeling flat.

At MTM Health, we're here to help you get on top of it.

If you have a Mental Health Care Plan from your GP, you can get 10 FREE sessions with our male and female psychologists. We believe in making mental health support accessible, so we bulk bill with no gap fee. This means you get the support you need without any out-of-pocket expenses for your eligible sessions.

- No cost to you, for the life of your plan.
- Specialised stress therapy from home.
- Your well-being is our only focus.

You don't have to carry the load alone. Taking that first step is the toughest, but it's the most important.

Book here to start feeling better:

MTM Health: No-fee psychology across Australia for Mental Health Care Plan holders. Access qualified, matched therapists without out-of-pocket costs.

24/07/2025

💬 Let's Talk: Anxiety and Depression in Women and recover with 10 Free Sessions.

Anxiety and depression don’t always show up in obvious ways — and for women, the symptoms can often be misunderstood, overlooked, or brushed off as “just stress.”

Here are some common signs women may experience:

Emotional Symptoms
🔹Constant worry or fear
🔹Feeling overwhelmed, hopeless, or numb
🔹Irritability or frequent tearfulness
🔹A sense of guilt or worthlessness

Physical Symptoms
🔹Fatigue and low energy
🔹Trouble sleeping (or sleeping too much)
🔹Headaches, stomach aches, or unexplained pain
🔹Changes in appetite or weight

Cognitive & Behavioural Signs
🔹Difficulty concentrating or making decisions
🔹Withdrawing from loved ones
🔹Loss of interest in things once enjoyed
🔹Feeling disconnected from reality or yourself

👉 These symptoms aren’t just “in your head.” They’re real, valid, and treatable.

If this sounds familiar — for you or someone you love — you're not alone.

At MTM Health, our psychologists offer specialised anxiety and depression therapy. This means you can get support from the comfort of your own home, anywhere in Australia!

And here's how we make it truly accessible: If you have a Mental Health Care Plan from your GP, we only bulk bill. This means no fees for your eligible sessions and no need to claim back – we handle all the Medicare billing directly. Your focus can be entirely on your well-being, for the life of your plan (up to your eligible sessions each calendar year).

Don't let anxiety and depression hold you back. Book here at mtmhealth.com.au immediate sessions available.

10/07/2025

07/07/2025

Caring for your mental wellbeing just got easier! ✨

At MTM Health, we believe everyone deserves access to quality mental health support. That's why we offer online therapy with qualified psychologists, with no out-of-pocket costs for Medicare Mental Health Care Plan holders.

Whether you're navigating anxiety, relationship challenges, or life transitions, our compassionate team is here to guide you towards lasting well-being. Enjoy the convenience of online sessions, making support accessible from anywhere.

Ready to start your journey to a healthier mind?

Visit our website to learn more and find the right psychologist for you: mtmhealth.com.au

Send a message to learn more

23/06/2025

Imagine quality mental health support, tailored to you, with no price tag. That future is closer than you think for Australians with a Mental Health Care Plan. Get ready to redefine accessible wellbeing.

Send a message to learn more