Yogi Sundays

Yogi Sundays Sunday is a good place to start.

I feel like I can do anything after yoga in the morning. It’s a blissful state to be in, from such a systematic & regula...
29/01/2026

I feel like I can do anything after yoga in the morning.
It’s a blissful state to be in, from such a systematic & regulating practice.
I love it, it’s energising, calming and steadying. 🫶

Come for the last of my little trial, 6am , Millswyn St , South Yarra 🤗✨
29/01/2026

Come for the last of my little trial, 6am , Millswyn St , South Yarra 🤗✨

27/01/2026

I’m big on clarity in all areas of life. 🙄 Lol.

Can’t wait to see my Griffith yogis on my monthly return 👇If you know anyone who could use a daytime reset, send them my...
25/01/2026

Can’t wait to see my Griffith yogis on my monthly return 👇

If you know anyone who could use a daytime reset, send them my way.

I’ll be offering Yoga Nidra — 30min guided rest that helps people genuinely switch off and recharge.

If I could give everyone a gift, it would be the experience of Yoga Nidra.

19/01/2026

I never don’t want to practice yoga asana in the morning. It’s life changing for my mind!

A change of scenery back in my Melbourne home studio 🍃

Keep an eye out as I’ll start some semi-regular classes around Fawkner Park:
Ta***ic Hatha • Yin • Yoga Nidra

Melbourne friends — if you know a group of people or organisation that would love this, please let me know.

Things are spacious, flexible, mobile and I’m focused on making this as accessible and deeply beneficial here as it’s been elsewhere.

Rach x

Yoga for every body 💕
17/01/2026

Yoga for every body 💕

***UpdateJust had the most wonderful few weeks teaching from the Riverina Yoga Studio It was deeper and more exceptional...
14/01/2026

***
Update

Just had the most wonderful few weeks teaching from the Riverina Yoga Studio

It was deeper and more exceptional than I imagined!

Until next time! 🫶🙏

***

Meet me tomorrow for the start of Morning Yoga over the Holiday Period

Slow, mindful Hatha
for space, clarity & steadiness

27 Dec – 4 Jan
6:30–7:30am
Riverina Yoga Studio

$20 casual | $60 holiday pass

Message Rach to book 💘✨.

14/01/2026

Yoga finished for the morning 🤗 feeling absolutely fabulous 🫶 ☀️

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Melbourne, VIC
3141

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