Synergy with Mandi

24/10/2025

Amazing Redox! And why we all need it!! Https://aseaglobal.com/mandis

22/10/2025

DID YOU KNOW that researchers at the University of Vermont College of Medicine found that Redox Signaling Molecules are CRUCIAL IN THE REGULATION OF APOPTOSIS?

These study findings were published in volume 16, issue 6 of the Journal of Antioxidants and Redox Signaling.

Apoptosis is also called "programmed cell death" or "cell su***de". It is a process within our body that is very important for maintaining healthy tissue.

Damaged cells are continually repaired by our innate ability to heal. However, when a cell is damaged beyond repair, apoptosis results, a decision by the cell itself to sacrifice itself for the whole.

DID YOU KNOW that between 50 and 70 billion cells die each day due to apoptosis in the average human adult? They sacrifice themselves in an attempt to advance life every day.

When the process is poorly regulated, confusion sets in, and too much or too little cell death can occur.

Excessive apoptosis causes atrophy. Insufficient apoptosis results in uncontrolled proliferation of abnormal cells.

When damaged, dysfunctional, abnormal cells fail to function properly, go undetected, and are allowed to multiply, our organs and tissues suffer. Our health is negatively impacted.

This gives a glimpse into the powerful support we receive by increasing our body's supply of Redox Signaling Molecules - molecules that have been scientifically proven to play a critical role in regulating programmed cell death.

22/10/2025

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

22/10/2025

💦The Quick Fix Trap: 💦

The Quick Fix Trap‼️‼️:

Why Jumping from Solution to Solution Keeps You Stuck!! 🧐🧐

We've all been there.

You try something new for 2-3 weeks.

Don't see dramatic results. 

So you move on to the next thing. Then the next. Then the next.

Meanwhile, you're frustrated, exhausted, and feeling like nothing works‼️‼️

But here's what's really happening:
🙏❤😇❤🙏
Your body doesn't run on a 30-day trial period. Cellular recovery takes MONTHS, not weeks. Your mitochondria, immune system, nervous system, gut lining, hormone receptors - these don't transform overnight.

Real healing follows a predictable timeline:

✔️Month 1: Foundation (often feels worse before better)

✔️Month 2: Stabilization (subtle improvements)

✔️Month 3: Momentum (noticeable changes)

✔️Month 4+: Optimization (real transformation)

The deeper issue? Most of us are fixated on ONE symptom while ignoring the web of factors creating it‼️‼️

Your fatigue isn't just about sleep. It's also:

✔️Blood sugar regulation

✔️Mitochondrial function

✔️Nervous system state

✔️Gut health

✔️Inflammation levels

✔️Nutrient status

✔️Stress load

✔️Movement patterns

✔️Environmental toxins

When you chase quick fixes, you're treating symptoms in isolation‼️‼️ When you commit to a comprehensive approach and give it TIME, you address root causes.
🙏❤😇❤🙏
The truth: The thing that "didn't work" in week 3 might have been exactly what you needed by month 3. But you'll never know because you moved on.

Your body is complex.

Your healing needs to match that complexity. Not with overwhelm, but with patience, consistency, and trust in the process.
🙏❤😇❤🙏
Stop jumping. Start committing. Give your cells the time they actually need.
🙏❤😇❤🙏
What's one thing you've stuck with long enough to see real results? 💦💦💦💦

Let's celebrate the power of consistency below. 👇🙏❤😇❤🙏

25/09/2025

*TODAY*
Friday, Sept 26, 2025
10 am AEST

💙💦 Fabulous webinar 💙💦

Redox 5 professional panel with
Special guest: Dr Nelson, 1st time to join us! 🎉

WEBINAR LINKS:
discoverasea.com
Or
https://us02web.zoom.us/j/775670145

30/07/2025

The snow was falling softly outside the window, but inside the little cabin, the world was still.

Eeyore didn’t have a checklist today. No goals to crush. No messes to clean. No feelings to fix. Just a warm fire, an open book, and the quiet comfort of being present.

Some days aren’t about doing more. They’re about accepting that just being is more than enough. 💭💙

If your heart is tired and your spirit needs gentleness, it’s okay to let the world turn without you for a while. Rest. Breathe. You don’t have to earn peace — you deserve it simply because you're here.

29/07/2025

Have you heard that life doesn’t slow down, but discomfort can make you want to. Whether it’s muscle tension after a workout, joint stiffness from everyday activity, or the occasional aches that sneak up on you—your body deserves quick, effective support.

RedoxGold™ is a fast-absorbing topical gel infused with next-generation redox signaling molecules. It works with your body’s natural cellular processes to calm, soothe, and support recovery—right where you need it most. Use it anytime, anywhere, and get back to doing what you love.



Https://shopasea.com/synergywellness

29/07/2025

Radiance!! Plant based collagen that your body doesn't need to break down. No animal products. Amino acid buildings blocks ready to turn into collagen quickly and effectively. Yummy taste too!!

29/07/2025

It's amazing the difference it makes!!

29/07/2025

Great trip!

Here’s a detailed itinerary for your Sydney to Melbourne coastal drive, followed by the return inland route with sightseeing.

Sydney to Melbourne Coastal Drive (via Grand Pacific Drive & Princes Highway)

Duration: 4–7 days (depending on stops)

Day 1: Sydney → Jervis Bay (200 km, 3 hrs)

• Drive along the Grand Pacific Drive, stopping at:
• Sea Cliff Bridge – Iconic coastal views.
• Wollongong & Kiama – Visit the Kiama Blowhole and Little Blowhole.
• Continue to Jervis Bay – Famous for white sandy beaches.
• Hyams Beach – Known for its incredibly white sand.
• Booderee National Park – Coastal walks, botanic gardens, and wildlife.
• Dolphin Cruise – Optional boat tour to spot dolphins.

Day 2: Jervis Bay → Narooma (210 km, 3 hrs)

• Stop at Murramarang National Park – Spot kangaroos at Pebbly Beach.
• Visit Batemans Bay – Great for seafood (especially Clyde River oysters).
• Narooma Highlights:
• Australia Rock – Natural rock formation.
• Montague Island – Optional tour to see seals, penguins, and historic lighthouse.

Day 3: Narooma → Merimbula /Tura Beach (140 km, 2 hrs)

• Visit Tilba Tilba – A historic village with heritage buildings and artisan shops.
• Explore Merimbula – Coastal walks and fresh seafood.
• Stay Birdsong at Dolphin Cove Tura Beach

Day 4: Merimbula/Tura Beach → Lakes Entrance (275 km, 3.5 hrs)

• Eden – Famous for whale watching (seasonal: May–November).
• Killer Whale Museum – Learn about whaling history.
• Cross into Victoria, stopping at Genoa Peak Walk for panoramic views.
• Lakes Entrance – The gateway to the Gippsland Lakes.
• Walk along the Ninety Mile Beach.
• Optional boat cruise on the lakes.

Day 5: Lakes Entrance → Wilsons Promontory (220 km, 3 hrs)

• Visit Metung & Paynesville – Charming waterfront towns.
• Explore Wilsons Promontory National Park:
• Hike to Mount Oberon for stunning views.
• Relax at Squeaky Beach.
• Spot wombats and emus in the wild.

Day 6: Wilsons Promontory → Melbourne (220 km, 3 hrs)

• Stop in Phillip Island (optional detour):
• Penguin Parade at sunset.
• Visit the Koala Conservation Reserve.
• Explore The Nobbies & Seal Rocks.
• Continue to Melbourne, ending the coastal journey.

Melbourne to Sydney Inland Drive (via Hume Highway)

Duration: 3–5 days (depending on stops)

Day 1: Melbourne → Beechworth (285 km, 3 hrs)

• Stop at Glenrowan – Learn about Ned Kelly at the museum.
• Explore Beechworth – A well-preserved gold rush town.
• Visit the Beechworth Bakery.
• Tour the Beechworth Gaol.
• Enjoy local wines and honey tastings.

Day 2: Beechworth → Canberra (340 km, 4 hrs)

• Drive via the Snowy Valleys Way, stopping at:
• Yackandandah – A charming historic village.
• Tumbarumba – Wineries and scenic mountain views.
• Explore Canberra:
• Australian War Memorial.
• Parliament House.
• National Gallery & Lake Burley Griffin.

Day 3: Canberra → Blue Mountains (280 km, 3.5 hrs)

• Stop at Goulburn – Australia’s first inland city.
• Explore the Blue Mountains:
• Three Sisters & Echo Point Lookout.
• Scenic World (cableway, railway, and skyway).
• Leura & Katoomba – Quaint mountain towns.

Day 4: Blue Mountains → Sydney (100 km, 1.5 hrs)

• Optional stops at:
• Wentworth Falls – Short hike with stunning views.
• Featherdale Wildlife Park – Hand-feed kangaroos and see koalas.

Arrive in Sydney, completing the round trip.

Best Time for the Trip:

• Spring (Sep–Nov): Ideal weather, wildflowers in bloom.
• Summer (Dec–Feb): Great for beach activities but can be busy.
• Autumn (Mar–May): Beautiful foliage in the inland areas.
• Winter (Jun–Aug): Whale watching season on the coast, snow in the Snowy Mountains.

Safe travels 😊

22/07/2025

Wow, this looks amazing!!