Dietflex Far North Queensland

Dietflex Far North Queensland I'm a Registered Nurse passionate about helping people reach their ideal weight. Using fresh nutritious food

07/12/2025
05/12/2025

Slow down for at least one meal today.
Chew, breathe, taste. Mindfulness = better control.

Replace one processed snack with a whole-food option.Small swaps = big wins!
03/12/2025

Replace one processed snack with a whole-food option.
Small swaps = big wins!

Kick off the morning with 20g of protein to reduce snacking later.Eggs, Greek yoghurt, lean meat — you choose!
02/12/2025

Kick off the morning with 20g of protein to reduce snacking later.
Eggs, Greek yoghurt, lean meat — you choose!

Start strong with a simple win: add two extra glasses of water today.Hydration keeps cravings low and energy high.Commen...
01/12/2025

Start strong with a simple win: add two extra glasses of water today.
Hydration keeps cravings low and energy high.
Comment 💧 if you’ve done it!

29/11/2025

Celebrate your wins this week—big or small. Progress is progress. Keep the momentum going! 🎉👏

26/11/2025

Feeling snacky? Try crunchy veggies or a handful of nuts instead of chips. Your taste buds will thank you! 🥕🥜

Address

52 Shelly Court
Mission Beach, QLD
4852

Telephone

+61401775536

Website

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