Dietflex Far North Queensland

Dietflex Far North Queensland I'm passionate about supporting individuals on their weight‑loss journey in a safe, healthy, and sustainable way.

Through Dietflex, I empower people to understand their bodies, build confidence, and create long‑term habits that improve their wellbeing.

08/02/2026

If knowing how to lose weight was enough, everyone would be at their goal weight.
The gap between where you are and where you want to be isn't a lack of tips—it’s a lack of a proven system.
In this video, we break down 10 of our most popular Dietflex strategies.
They work. But they work even better when you have a coach in your corner.
See the first comment below for the link to book a free weight loss strategy information call.
You might find that the Dietflex program and accountability coach are the missing pieces of your weight loss puzzle.

Great weekend away at the UB40 concert in the Gold coast
01/02/2026

Great weekend away at the UB40 concert in the Gold coast

17/01/2026

Breakfast is ready in 5 minutes
Ricotta Crunch
60g ricotta
1 Tblsp cream
100g strawberries
1 tsp LSA
1 tsp desiccated coconut
cinnamon
1) Place all ingredients in a serving bowl and stir gently to swirl ingredients

16/01/2026

Tell me one win from your week big or small

15/01/2026

What's one thing you struggle with most when trying to eat healthier?

14/01/2026

💬 My Weight‑Loss Journey in a Nutshell
Like most people, I’ve tried everything.
Cabbage soup diet. Cardiovascular diet. Hormone diet.
A few well‑known diet clubs.
Even weight‑loss surgery.
And yes — I lost weight.
But then it crept back on… every single time.
Sound familiar.
Because the truth is, I wasn’t failing — the approaches were.
They gave me rules, restrictions, and quick fixes…
but not the tools, support, or understanding I needed to make it stick.
Finding a sustainable, supported approach changed everything for me.
Not another extreme diet.
Not another “start again Monday.”
Just real habits, real coaching, and real results.

👉 If this sounds like your story too, it’s time to try something different.
Drop a “ME” in the comments or send me a message and I’ll share how Dietflex can support you to finally create results that last.
You don’t have to do this alone — and you don’t have to repeat the same cycle again.
Let’s make 2026 the year it finally clicks

13/01/2026

❌ MYTH : Eating less is always better.
TRUTH: Undereating slows your metabolism and increases cravings. Your body needs fuel — especially protein — to burn fat effectively.

10/01/2026

✨ As We Step Into 2026… ✨
I’ve been reflecting on 2025 — what a year.
A year of highs, lows, breakthroughs, setbacks, lessons, and growth.
And through every single up and down… you showed up.
You kept going. You kept trying. You kept choosing you.
Together, as a community, you achieved something incredible:
💚 135kg lost
💚 322cm gone
That’s not just numbers — that’s confidence gained, energy restored, habits rebuilt, and lives changed.
You smashed challenges you once thought were too big.
You rebuilt your confidence.
You proved that progress isn’t about perfection — it’s about persistence.
So as we step into 2026, I want you to remember this:
You did hard things last year.
You can do even more this year.
You’ve absolutely got this.
And I’m right here cheering for you every step of the way.

10/01/2026

🌱 You’ve Got This, One Choice at a Time 🌱
To my Dietflex legends —
If today feels a little messy, slow, or not‑quite‑perfect… breathe. This journey was never about perfection. It’s about progress, awareness, and choosing you a little more each day.
You’ve already proven you can make powerful changes. You’ve shown up when it was hard. You’ve kept going when old habits tried to pull you back. That’s strength — real, sustainable strength.
Remember:
• Every mindful meal counts
• Every glass of water counts
• Every “I’ll try again” counts
• Every small win adds up
Your body is learning. Your mindset is shifting. Your confidence is growing. And you’re not doing this alone — I’m right here cheering for you, celebrating you, and walking this path with you.
You’ve got this. Truly.
And the next best choice is right in front of you.

Address

52 Shelly Court
Mission Beach, QLD
4852

Telephone

+61401775536

Website

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