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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

ReeWyer, Moffat Beach (2026)

18/03/2026

✨ WHAT IF THE WAY YOU’RE FEELING, ISN’T NORMAL FOR YOU? ✨

Pushing through has become second nature for so many,
but your body was never designed to stay in that state long term.

If you’ve been noticing:
• Ongoing tension in your body
• Broken or restless sleep
• Feeling wired,flat,or constantly on edge
• Anxiety, overwhelm or low moods

There’s a strong possibility your nervous system has been sitting in fight or flight for far too long.

And when that happens your lymphatic system can begin to slow down too.
The body holds,retains,and struggles to clear what it no longer needs.

At some point, force stops working.
And the body begins to respond to something far more powerful…
safety.

✨ Rewire offers a different approach ✨

A gentle way to support your nervous system to settle…
reducing stress and anxiety, while encouraging your lymphatic system to flow more freely.

No forcing.
No pushing.
Just allowing your body to return to what it naturally knows.

What I often see in my clients:
• More lightness in the body
• A clearer, more focused mind
• A deep sense of calm and grounding
• Improved overall health
• Sleep becoming easier and more restorative

Change doesn’t have to feel hard.
Sometimes it begins the moment your body feels safe enough to let go.

If you’re ready for that shift… I’m here.

📩 Message me or book your First Visit when it feels aligned

📍 ReeWyer Holistic Wellness Centre
Shop A45 Roderick Street, Moffat Beach
📞 0402 988 215
🌐 reewyer.com.au

mentalclarity reewyer

08/03/2026

Men Can Have Lymphoedema Too – It Has No Discrimination

Lymphoedema does not discriminate.It can affect women and men, and often men quietly live with swelling, discomfort, heaviness, or tightness without realising there is support available.

I often see men who have swelling in the arms, legs, chest, or abdomen, sometimes after surgery, cancer treatment, injury, or lymph node removal. Other times it develops slowly and is simply accepted as “just how the body is now.”

But the lymphatic system is designed to flow, drain, and support the body’s natural detoxification and immune processes. When that flow becomes restricted, fluid can build up, tissues can feel heavy, and the body can start working harder than it needs to.

Through advanced lymphatic drainage techniques, I work gently with the body to encourage that natural movement again — supporting circulation, reducing congestion, and helping the body feel lighter, calmer, and more comfortable.

Many of my clients tell me they notice:• Reduced swelling• A lighter feeling in the limbs• Improved movement and comfort• A calmer, more regulated nervous system

Every session is tailored to your body and your needs, with a calm, professional and respectful approach.

If you or someone you know is living with lymphoedema or swelling, please know support is available.

Ree WyerReeWyer Holistic Wellness CentreShop A45 Roderick Street, Moffat Beach

📞 0402 988 215🌐 www.reewyer.com.au

You can book online here:https://reewyer.com.au/book-online/

wellnesssupport reewyerholisticwellness

08/03/2026

Men Can Have Lymphoedema Too – It Has No Discrimination

Lymphoedema does not discriminate.It can affect women and men, and often men quietly live with swelling, discomfort, heaviness, or tightness without realising there is support available.

I often see men who have swelling in the arms, legs, chest, or abdomen, sometimes after surgery, cancer treatment, injury, or lymph node removal. Other times it develops slowly and is simply accepted as “just how the body is now.”

But the lymphatic system is designed to flow, drain, and support the body’s natural detoxification and immune processes. When that flow becomes restricted, fluid can build up, tissues can feel heavy, and the body can start working harder than it needs to.

Through advanced lymphatic drainage techniques, I work gently with the body to encourage that natural movement again — supporting circulation, reducing congestion, and helping the body feel lighter, calmer, and more comfortable.

Many of my clients tell me they notice:• Reduced swelling• A lighter feeling in the limbs• Improved movement and comfort• A calmer, more regulated nervous system

Every session is tailored to your body and your needs, with a calm, professional and respectful approach.

If you or someone you know is living with lymphoedema or swelling, please know support is available.

Ree WyerReeWyer Holistic Wellness CentreShop A45 Roderick Street, Moffat Beach

📞 0402 988 215🌐 www.reewyer.com.au

You can book online here:https://reewyer.com.au/book-online/

08/03/2026

When a child feels unsettled, overwhelmed, or easily frustrated, it is often their nervous system asking for support.

Children are still learning how to understand the sensations and emotions in their body. When their nervous system becomes overloaded, it can show up as restlessness, emotional outbursts, poor sleep, tension, or difficulty concentrating.

Spinal Flow supports the nervous system to return to a calmer, more regulated state.

Using very gentle contacts along the spine, the body is supported to release layers of stored stress and tension. The spine protects the nervous system, and when there is pressure or blockages within this system, communication between the brain and body can become disrupted.

As the body begins to release this stress, the nervous system can shift from a fight-or-flight response into a calmer, safer state.

When the nervous system settles, many parents notice changes such as:
• a calmer and more settled child
• improved sleep patterns
• less tension in the body
• better emotional regulation
• improved focus and connection

Children do not need to try to relax.
Their body already knows how to regulate.

Sometimes it simply needs gentle support and the right environment to return to its natural rhythm of calm and balance.

If you would like to learn more about how Spinal Flow may support your child’s nervous system, I’m always happy to have a conversation.

Ree Wyer
ReeWyer Holistic Wellness Centre

📍 Shop A45 Roderick Street, Moffat Beach
📞 0402 988 215
🌐 https://reewyer.com.au
📅 Book online: https://reewyer.com.au/book-online

holisticwellness sunshinecoasthealth

07/03/2026

🚗 FOR SALE – 2014 Kia Rio | Excellent Condition 🚗

If you’re looking for a reliable, economical car that has been genuinely well cared for, this 2014 Kia Rio is a fantastic option.

I’ve owned it since new and it has mainly been used as a run-around town car, so it’s been gently driven and consistently maintained.

✨ Details:
• 113,000 km on the clock
• Excellent condition inside and out
• Upholstery in great condition – no rips or tears
• Brand new seat covers
• Almost new tyres
• Full service history / service manual
• Registered and ready to drive
• Very reliable and fuel efficient

This car drives beautifully and has been looked after with care, making it a perfect choice for a first car, student, or anyone wanting dependable and economical transport.

💰 $14,500

Cars like this that have been owned from new and maintained well don’t come along often.

📩 Please send a message if you would like more information or to arrange a viewing.
Only genuine buyers, please. 🚗

04/03/2026

💧 Where Does Lymph Fluid Drain?

I’m often asked, “Where does lymph fluid actually leave the body?”

Here’s the simple answer

It doesn’t have its own exit door.

Your lymphatic system collects excess fluid, waste, toxins, bacteria, and damaged cells from your tissues. It filters this fluid through your lymph nodes, then drains it back into your bloodstream just above your collarbones.

From there, your body eliminates the waste through:
• Urine (kidneys)
• Bowel movements
• Breath (carbon dioxide)
• Sweat

So the lymph system is a drainage and recycling network. It returns everything to the bloodstream, and your organs of elimination take care of the rest.

When lymph becomes sluggish, you may notice swelling, heaviness, puffiness, fluid retention, or a feeling of congestion in the body.

This is where professional lymphatic drainage massage can be incredibly supportive.

I provide gentle, targeted lymphatic therapy to:
✨ Support post-surgery recovery
✨ Assist lymphedema and lipedema management
✨ Reduce fluid retention and swelling
✨ Encourage healthy immune function
✨ Help your body move fluid the way it’s designed to

The touch is light, precise and intentional working with your nervous system and natural flow, not forcing it.

If your body feels heavy, swollen, or stagnant, it may simply be asking for support.

📍 ReeWyer Holistic Wellness
Shop A45 Roderick Street, Moffat Beach
📞 0402 988 215
🌐 reewyer.com.au

Bookings available online via the website.

Your body already knows how to heal. Sometimes it just needs the right guidance. 🌿

03/03/2026

Lymphedema can appear months… even years… after surgery or cancer treatment.

It does not discriminate.
Male or female.
Young or older.

And for many, the swelling, heaviness, tightness or aching can feel confusing — especially when it shows up long after you thought recovery was “done.”

At ReeWyer Holistic Wellness – Moffat Beach, I support clients living with both lymphedema and lipedema, including pre- and post-surgery recovery. The body is always communicating, and when we listen early, we create better long-term outcomes.

✨ Lymphatic Drainage Massage
Gentle, precise techniques designed to stimulate lymph flow, reduce fluid congestion, soften tissue, and support healing after surgery.

✨ Harmonising Mat Therapy
Deep infrared warmth encourages circulation, supports detoxification pathways, and assists the body in relaxing into repair mode.

✨ Spinal Flow
Working with the nervous system to reduce stress patterns that can impact fluid movement, inflammation, and healing capacity.

✨ Hypnotherapy
Supporting the emotional side of recovery — calming the nervous system, reducing stress chemistry, and strengthening trust in your body’s ability to heal.

Whether you are preparing for surgery, recovering, or managing long-term swelling, there is support available. You do not have to “just live with it.”

Early intervention matters. Ongoing care matters. Nervous system regulation matters.

📍 ReeWyer Holistic Wellness
Shop A45 Roderick Street, Moffat Beach
📞 0402 988 215
🌐 reewyer.com.au

Bookings essential.
Your body deserves informed, compassionate care.

02/03/2026

March is Lymphedema Awareness Month 💙

Lymphoedema is a lifelong condition, yet with the right support it can be beautifully managed. When lymph fluid builds up after surgery, cancer treatment, trauma or infection, the body needs gentle, skilled guidance to move that fluid safely.

At ReeWyer Holistic Wellness, I offer specialised lymphatic drainage massage to support swelling reduction, immune function and comfort. I also incorporate my harmonising mat — using frequency, red light and crystal therapy — to calm the nervous system and encourage deeper cellular repair.

Early care matters. The sooner we support the lymphatic system, the better the long-term outcome.

If you’re living with swelling, heaviness or post-surgical fluid retention, you don’t have to manage it alone.

📍 Shop A45 Roderick Street, Moffat Beach
📞 0402 988 215
🌐 reewyer.com.au

Let’s gently move that lymph and restore balance. 💙

26/02/2026

One of the most common questions I get asked is !!

“Is my pain coming from tissue damage, or is it my nervous system?”

Here’s the truth ,not all pain means something is torn, strained or broken.
Sometimes the body is simply stuck in protection mode. When the nervous system stays on high alert, it can create real, persistent pain even after tissues have healed.

This is where working gently with the body makes all the difference.

✨ Spinal Flow helps release stored stress patterns held in the spine and nervous system.
✨ Lymphatic Drainage Massage supports detoxification, reduces inflammation and encourages fluid movement ,often easing heaviness, swelling and discomfort.

When we calm the system, the body often responds beautifully.

If you’re living with ongoing pain and not getting clear answers, there may be another way to approach it.

ReeWyer Holistic Wellness Centre
Shop A45 Roderick Street, Moffat Beach
📞 0402 988 215
🌐 Book online: www.reewyer.com.au

Your body wants to heal. Sometimes it just needs the right support.

19/02/2026

Today I say goodbye to my Dad…
my rock, my constant, the quiet strength I could always lean into.

There is something deeply sacred about sitting beside a life that has been lived with such trust, resilience, and steadiness.

A man who showed me, not through words but through presence, what it means to keep going, to stand strong to love in a way that feels safe and certain.

And in these final moments, there is a tenderness that is hard to put into words
when you realise time is no longer measured in years, weeks, or even days
but in minutes in breaths in the gentle space between one heartbeat and the next.

As he passes today, my heart feels both heavy and full.
Heavy with the ache of losing someone who has always been there and full of gratitude for 92 beautiful years, for the lessons, the memories, the laughter, and the unwavering strength he leaves behind in all of us.

Grief has a quiet way of reminding us how deeply we have loved.
And in that love, I can feel him still steady, calm, guiding,
just as he always has.

Thank you, Dad, for being my foundation, my teacher, and my constant.
Your strength lives on in me, and I will carry you forward in everything I do.

With all my love 🤍

17/02/2026

Saying goodbye to my beautiful Dad 🥰
There are moments in life that feel almost impossible to put into words,and this is one of them.

As Thursday approaches, my heart finds itself gently wandering through childhood memories the simple, ordinary moments that somehow become the most precious. The times of laughter, the quiet lessons, the feeling of being held safe even when life felt uncertain.
�Those memories live softly inside me now, like a warm light that can never fade.
Dad has chosen to leave this world peacefully, with dignity, and surrounded by love.
�While there is deep sadness, there is also a quiet sense of honour to walk beside him in these final days, to hold his hand, and to let love speak louder than words ever could.

Grief moves in waves, and I am allowing each feeling to come and go with gentleness.�What remains constant is gratitude for the life he lived, for the strength he gave me, and for the love that will always continue, even beyond goodbye.

If I am a little quiet over the coming days, please know it is simply because I am taking sacred time with my family and with my heart.
Thank you for holding space for me, just as I have always hoped to hold space for others.

To all of my beautiful clients, thank you from the bottom of my heart for your understanding, kindness, and patience during this time. Your support means more to me than words can express.

With love,�Ree ❤️

16/02/2026

Is your pain coming from your tissue or your nervous system?
One of the most common questions I’m asked is how to tell the difference between true tissue injury like a sprain, strain, tear or disc bulge and pain that is being maintained by the brain and nervous system.

Here’s something deeply important to understand 🫣

When pain has been present for more than three months, the nervous system is almost always involved. This does not mean the pain isn’t real. It absolutely is.
 It simply means the body has moved into protection mode
where the brain, spine, and nervous system are working overtime to keep you safe.
And the real question gently becomes -:
 How much is tissue , and how much is nervous system protection?
You might notice -:
• Pain increasing when stress or overwhelm rises • Symptoms that come and go without a clear physical reason • Flares that don’t quite make sense mechanically • Discomfort appearing in anticipation of movement • Sensations arising even when you simply think about the area
These are often signs of a sensitised nervous system , not damage, but protection.

And this is where beautiful change becomes possible.
🤗🤗🤗🤗

Spinal Flow works by helping the nervous system feel safe enough to release stored stress, tension, and survival patterns held within the spine and body.
 Rather than forcing change, it allows the body to unwind in its own time, restoring communication, ease, and natural healing.

Lymphatic Massage then supports this process by gently encouraging fluid movement, reducing inflammation, assisting detoxification, and bringing a profound softness back into tissues that may have been guarding for months, sometimes years.

Together, these therapies invite the body out of protection and back into safety. And when the body feels saf, healing can begin to unfold naturally.

If this speaks to you, I warmly invite you to reach out and explore what your body may be ready to release.
Awareness is always the first step. Safety is where healing begins.

ReeWyer Holistic Wellness 🌍reewyer.com.au
📞0402 988 215 Shop A45 Roderick Street, Moffat Beach

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm