Practice

Practice Dedicated to the Practice of Holistic Health.

24/03/2026

It's that time again

18/03/2026
Non-Reactive State in Practice
07/03/2026

Non-Reactive State in Practice

A quick little demo of some of the postures we Practice in a restorative session. I have demonstrated each asana quic...
26/02/2026

A quick little demo of some of the postures we Practice in a restorative session.

I have demonstrated each asana quickly, but in real time it is recommended to sustain each posture for 5/10 minutes.

22/02/2026

Its that time again

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Moruya Jockey Club
Mogo, NSW
2537

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