Northern Beaches Mind Coach

28/11/2025

I love being part of this amazing team. Helping & contributing to our local community.

23/09/2025

https://www.ahahypnotherapy.org.au/static/uploads/files/mma-journal-spring-2025-danielle-aitken-wfjuwqtbfmwi.pdf?fbclid=IwdGRjcAM_-ExleHRuA2FlbQIxMQABHr3E32EezHwhm8QtSOiFCRn1f0GVUtPwND7RxLXB2o1fJL8udS8QOuFNpdcn_aem_UDFYTqWG64e5LYgyqpEpwQ

01/07/2025

18/02/2025

https://www.msn.com/en-au/health/other/hypnosis-won-t-put-you-under-a-spell-but-it-can-open-your-mind-to-change-and-help-treat-pain/ar-AA1vHyng?ocid=entnewsntp&pc=U531&cvid=b046f765fc7c43c3ada2b7dae15b8913&ei=102

Thanks to films and cartoons, you probably have a lot of vague ideas about what hypnosis involves. What do you picture? Maybe a fob watch swinging back-and-forth, a therapist saying “you are getting verrrry sleepy”. But clinical hypnotherapy isn’t a creepy magic trick – it’s an evidence-ba...

09/11/2024

If you can choose to do/ think something, is it possible you can choose not to do/ think something?! Really think about it…

22/09/2024

Breath in. Hold. Breath out. Repeat.

16/04/2024

We are greatly saddened by recent events and, like so many feel so helpless. Also as parents we've had to answer some pretty tough questions. Vara Glover our resident Strategic Psychotherapist & Counsellor has kindly put together a 1 hour workshop specifically for parents and children titled 'Reactivating Resilience' to assist in navigating challenges such as these.

This will be a COMPLIMENTARY workshop & will run on two dates- this Friday 19th April at 10am and also Saturday April 27th at 11am.

To book your and your child's or children's spot, please email us at hello@novoahealth.com.au

14/02/2024

Another qualification under the belt to help even more clients. 🙌🙌