Practice

26/02/2026

A quick little demo of some of the postures we Practice in a restorative session.

I have demonstrated each asana quickly, but in real time it is recommended to sustain each posture for 5/10 minutes.

22/02/2026

Its that time again

01/02/2026

Yoga Practice sessions return to our normal timetable this week.
Monday 6pm
Tuesday and Thursday 10am.
Look forward to seeing you there.

05/01/2026

The practice of Yoga is a refuge from life’s challenges. Through practice, we step away in order to return to engage fully, with clarity.

31/12/2025