Eb's Rainbow

16/01/2026

Good morning, l am seeking any old craft supplies please. Whether it is used books and magazines, buttons, ribbons, gift tags or bags, coloured paper, paper of different textures, stickers, postcards, anything that you may think is junk, I'd love it please. This would be super helpful for our craft groups. Please shout out as I would be happy to take it all off of your hands. Thank you kindly 😄

12/01/2026

Hello and happy new year to the Eb's Rainbow community. I hope you all had a wonderful festive season.

It is all back into action here, with all programs commencing again this afternoon. There are still some spaces to fill each of the sessions, so please feel free to reach out if you or anyone you may know who would like further information.

Do you have any goals that you are working towards in 2026? I am committing myself to be better at social media, learning to be more present and posting more consistently, and then to also learn more about reels, creating videos and anything else I have not thought of as yet. So please be kind as I navigate this new creative space, as I am a complete novice and will be teaching myself 😉.

I am super pumped for another big year at Eb's Rainbow, extremely excited to gain new participants and work on our individual goals. Please go and check out our website for further program information.

www.ebsrainbow.com.au

 Eb's Rainbow hosts daily social skills groups for all people with autism. These group settings offer an opportunity for participants to practice social skills with peers whilst doing things that they love. Participants will practice skills like turn taking, conversation, compromising, cooperation,...

28/02/2025

It's easy to fall into the trap of defining ourselves solely by our autism diagnosis, but this post is to remind us that we are so much more than that. People are complex beings, multi-faceted individuals with many different qualities, strengths, and attributes that go beyond our diagnosis.

www.ebsrainbow.com.au

28/02/2025

At Eb's Rainbow we do not see a disability. We see each and every one of our participants for who they are, their personality, their shyness, their outgoing personality. We see their interests and we share in our own. We share our unique selves in an open, encouraging, accepting and equal environment.

Please call 0475 431 543 to find out how you can register to participate in the social skills support programs that are currently being run.

www.ebsrainbow.com.au

27/02/2025

Autistic individuals often struggle with feelings of adequacy and not fitting in with societal norms. This affirmation reminds us all, that we are valuable just the way we are, and that we do not need to change ourselves to fit in with others. You are unique and special and that needs to be celebrated.

www.ebsrainbow.com.au

26/02/2025

Doing our best looks different for everyone. Sometimes we can feel so completely overwhelmed by a long list of tasks that is expected of us. Taking it slow, taking a break in between each task, rewarding ourselves for accomplishing each one as we go, can assist with making it more achievable. And if we don't get it done today, then there is always tomorrow.

26/02/2025

is super hard work for Master T. His favourite game to play is tag, but Miss Kerry always has to be it 😂😂, move on over and make some room for Miss Kerry, please Master T.

25/02/2025

Continuation of Benefits of Social Skills Programs.

Boosted Self-Esteem: Mastering social skills can have a transformative effect on a person's self-esteem. Success in social interactions reinforces a sense of competence and belonging. As people see their efforts lead to positive outcomes, they become more willing to engage with others and take on new challenges.

Preparation for Real-World Scenarios: Social skills programs often include practical training for real-life situations such as:
- Asking for help/assistance when uncertain how to complete/understand a task
- Navigating group dynamics in a group setting
- Asking a peer for support/assistance with a task

These skills empower individuals to handle everyday social interactions more independently, fostering a greater sense of autonomy.

Reduced Anxiety and Behavioural Challenges: Social anxiety and behavioural outbursts often stem from a lack of understanding or comfort in social situations. By equipping children with the tools to interpret and respond to social cues effectively, social skills programs can:
- Alleviate anxiety associated with social interactions
- Reduce the frequency of meltdowns or withdrawal
- Promote a calmer, more positive demeanor.

25/02/2025

Benefits of Social Skills Programs

Improved Communication Skills: Social skills programs help people with autism to develop verbal and nonverbal communication abilities. Participants can learn how to:
- Initiate conversations appropriately
- Understand eye contact and facial expressions
- Understand and respond to verbal and nonverbal cues
These improvements enhance their ability to express themselves and understand others, paving the way for better interpersonal connections.

Increased Emotional Regulation: Many people with autism struggle with recognising and managing their emotions. Social skills programs often incorporate techniques to:
- Identify different emotions in themselves and others
- Develop coping strategies for stress or frustrations
- Practice mindfulness and self-regulation techniques.
As individuals gain better emotional control, they can navigate social situations with greater confidence and resilience.

Enhanced Peer Relationships: Building friendships can be particularly challenging for people with autism. Social skills programs provide a safe space to:
- Practice turn-taking and sharing
- Engage in cooperative games and activities
- Develop empathy and perspective-taking skills.
By participating in these programs, children are better equipped to form and maintain meaningful relationships, which are crucial for their emotional well-being.

TO BE CONTINUED...

24/02/2025

The Eb's Rainbow Creative Minds Program runs every Monday evening from 6.00 pm to 7.30 pm. This program is based around the participant's individual goals and interests but is all things art therapy related. For more information, please go to www.ebsrainbow.com.au or alternatively, please feel free to call me on 0475 431 543.

24/02/2025

Key Components of Social Skills Programs

Effective social skills programs for people with autism typically include the following elements:

- Behaviour Modelling: Demonstrating appropriate social behaviours through role playing, videos, conversations and observing of one's peers.
- Practice Opportunities: Allowing people to rehearse skills in controlled and supportive environments.
- Feedback and Reinforcement: Providing constructive feedback and positive reinforcement to encourage the participant's progress.
- Individualised Goals: Tailoring interventions to meet the unique needs and abilities of each participant.
- Peer Interaction: Facilitating activities that promote engagement with peers.

These components combine to create an environment where the participants can learn, practice, and master social skills at their own pace.

www.ebsrainbow.com.au
0475 431 543

23/02/2025

Understanding Social Challenges in Autism

People with autism often experience difficulties in areas of communication, emotional recognition, and reciprocal interactions. These challenges can manifest in various ways, including:

1. Difficulty reading social cues: Nonverbal signals like facial expressions, tone of voice, and body language can be harder for people with autism to interpret.
2. Struggles with conversational skills: Initiating, maintaining, and ending conversations can be a complex task.
3. Challenges with shared interests: Understanding others' perspectives or engaging in meaningful conversations/play may require additional supports.

Without supported interventions, these difficulties can lead to social isolation, low self-esteem, and increased anxiety. Social skills programs aim to address these challenges by providing structured, evidence-based strategies.

If you would like to discuss the Eb's Rainbow programs in further details, please feel free to contact me on 0475 431 543. Alternatively, please go to our website for further information, www.ebsrainbow.com.au.