I-myself

I-myself Focused on changing and securing for them a positive opinion of themselves.

I-Myself is coaching Framework for training young people and adults ‘Self-Equity’ - self worth, self confidence, self beliefs, self talk, strengths and sense of purpose.

Curiosity aroused…
23/11/2025

Curiosity aroused…

Major Discovery: Shared Genes Behind Multiple Mental Health Disorders 🧬🧠

Scientists have uncovered hundreds of shared genetic variants linked to autism, ADHD, schizophrenia, bipolar disorder, major depression, Tourette syndrome, OCD, and anorexia.

Researchers identified 683 genes that influence key stages of brain development, revealing why many of these conditions often appear together in individuals and families. These variants affect multiple brain-growth processes and interact through complex protein networks. 

This breakthrough challenges the idea that each disorder is entirely separate. Instead, it suggests many mental health conditions may be rooted in overlapping genetic pathways — raising the possibility that future treatments could target several disorders at once.

With nearly 1 billion people worldwide affected by mental health challenges, this research marks a major step toward more effective, genetically-informed therapies.

🔗 Source: Cell (2025) — “Eight Psychiatric Disorders Share the Same Genetic Causes, Study Says”

Lee, S., McAfee, J. C., Lee, J., Gomez, A., Ledford, A. T., Clarke, D. … Won, H. (2025). Massively parallel reporter assay investigates shared genetic variants of eight psychiatric disorders. Cell, 188(5), 1409–1424.e21.
PMID: 39848247

11/10/2025
09/10/2025
Parental Love is expressed in so many ways… often it’s in the small details and actions we’re not even aware of, that th...
29/08/2025

Parental Love is expressed in so many ways… often it’s in the small details and actions we’re not even aware of, that they just do for you because ‘that’s what parents do.’

Sometimes we carry childhood wounds about our parents.
They yelled. They didn’t always give enough attention. They swatted us on the back of the head. Didn’t buy the toy we wanted. Fought in front of us. Maybe they didn’t say “I love you” as often as we needed — and yes, a therapist can tell you: you weren’t loved enough.

But how could a therapist know the details? The little things we might not even remember?

I think back to when I came home on break from college with my 8-month-old daughter. She was a restless sleeper, waking and crying at night. I’d already gotten used to it. Rock her, soothe her, repeat.

That very first night, my dad quietly showed me a “life hack,” as people say now. He brought in a rug and a pillow, laid them next to the baby’s crib, and said:
“We’ll take turns sleeping right here on the floor. It’s easier. You don’t have to jump out of bed all night. Or maybe I’ll just do it myself. It’s good for my back anyway.”

Then he casually added: “I actually slept this way for a year when you were little. Your mom was in med school full-time, I was working at the psychiatric hospital and pulling shifts on the ambulance. And every night I slept on the floor by your crib. Easier to get up fast when you cried. Safer that way.”

I never knew. He never said. Nobody told me. He didn’t swear his love, didn’t make speeches, didn’t declare: I never slept! I sacrificed everything for you!

He just… slept on the floor. And was ready to do it again for his granddaughter. Because in his mind, how else could it be? That was love.

Not every parent said out loud, “I love you.” Back then, it wasn’t the norm. Instead, they showed it in details: saving the best piece of food for us, spending their last dollars on a pair of nice shoes, running out in the middle of the night for medicine, sitting up through sickness, sleeping on a rug by the crib.

So yes, if a therapist can help us heal, that’s good. But if not, maybe we need to remember the little things before we conclude we “weren’t loved.”

Because love often is the details — the kind we don’t always notice, or even remember.

— Anna Kiryanova

Address

Mount Gambier, SA
5290

Opening Hours

Monday 10:30am - 6pm
Tuesday 10:30am - 7pm
Wednesday 10:30am - 5pm
Thursday 10:30am - 7pm
Friday 10:30am - 3:30pm

Alerts

Be the first to know and let us send you an email when I-myself posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to I-myself:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram