LTD Studios

22/02/2026

Konga workout class is on tomorrow night 6pm @ Muchea rec centre. Be there or miss out 🤣🤣you know you wanna be there!!!!

18/02/2026

Day by day step by step I am & will research & discover a better way a better solution for all of us.

15/02/2026

Monday nights are for Konga dance cardio with me Sally D.
If you love to move your body, have fun, but also love a strong workout? Then this is for you!!
Join me 6pm @ Muchea rec centre $20 casual book online through Gymcatch ♥️

08/02/2026

Monday night Konga cardio class is coming at you 6pm @ Muchea rec centre.
We workout hard, but we have a whole lot of fun doing so!!!
Book in online through Gymcatch $20 casual or 5 class pass $70.
See you there ♥️

07/02/2026

04/02/2026

Happy Wednesday or Windsday if you’re a Winne the Pooh fan 🥰. Hope you have been able to move & stretch out those post Konga bodies today!!!!

01/02/2026

Never miss a Monday cause it’s KONGA DANCE CARDIO CLASS
Join me tomorrow night 6pm @ Muchea rec centre. $20 casual book online through Gymcatch.

31/01/2026

On Monday nights we workout in an environment that is non judgmental, lots of fun & guaranteed to make you smile.
Lights off, music loud!!!
Easy to follow moves.
Great music 🎶
Join us Monday nights
6pm @ Muchea Rec centre
$20 casual book online on Gymcatch ♥️

25/01/2026

CLASS IS ON PUBLIC HOLIDAY!
Konga Dance Cardio workout
If you’ve been wanting to try Konga but always work a Monday then tomorrow night is your chance to have the most fun working out.
Join me tomorrow night 6pm @ Muchea Rec centre.

24/01/2026

Some hot tips on completing Abdominal exercises effectively.

23/01/2026

Class is on this coming Monday.
Public Holiday Konga Dance Cardio fun for everyone!!!!
6pm @ Muchea rec centre.