LTD Studios

18/01/2026

12/01/2026

12 weeks post surgery officially today & I am proud to say I kicked Konga Butt tonight 🙌
Loved seeing you all.
Have missed all your smiling faces & support.
Let’s do it all again next week ♥️

11/01/2026

Classes are back Monday 12th January 6pm @ Muchea.
Tomorrow night we get to shake it again & I am beyond excited to see you all ♥️
Newbies are welcome to join.
Classes suitable for all fitness levels!!!!
$20 casual
5 x class pass $70
Book online through Gymcatch

11/01/2026

Getting excited 😜 but also very red in the face prepping for tomorrow nights return to class
6pm @ Muchea rec centre tomorrow night 12th of January
Workout & have a whole lot of fun doing so ♥️

08/01/2026

What are people saying about Konga classes with me Sally D?
Have a look below 👇
✳️ Classes start January 12th
✳️ Monday nights 6pm
✳️ Muchea Rec centre
✳️ $20 casual
✳️ 5 class pass $70
✳️ All fitness levels welcome

06/01/2026

This says it all.
At Konga it is all about you & that 1 hour to yourself.
I provide a safe space to just be yourself & workout.
We work hard 😓 but we have a whole lot of fun doing so.
Monday 12th of Jan 6pm @ Muchea rec centre.
Lights off music up loud.
Book on Gymcatch ♥️

04/01/2026

Good news bookings are now open yippee 🙌 2025 prices still apply (for now). Book on gymcatch App search LTD Studios.
Casual $20 or 5 class pass $70.

We are back baby! 6pm @ Muchea rec centre January 12th Can’t wait to see you 😘

03/01/2026

Konga classes are back in Muchea with me Sally D on Monday January 12th @ 6pm

30/12/2025

So a little inspo for you all. I’m training hard to bring you the best Konga workout you’ve ever had. Look out ladies 2026 is gonna be epic!!!!

29/12/2025

So if I said KONGA IS BACK JANUARY 12th 2026!!!!!
Would you be excited 😜?
Silly question right……
Well it’s true.
I am back baby 🙌
Monday January 12th 6pm @ Muchea rec centre
Tell everybody ♥️

25/12/2025

Can’t wait to see you all soon ♥️🎄

04/12/2025