LTD Studios

LTD Studios Happiness within helps build a strong mind & body. So what makes you Happy? Take the time to find out.

Music, dancing, group exercise & preventative pilates along with womens health coaching is who I am & how I can help.

14/11/2025

I achieved walking my whole street today woohoo 🙌. Breathing deep, but I
Made it. Pretty happy with that accomplishment almost 4 weeks post Op yippee 👏

Day 2 walking 3 weeks post Op. Made it all the way to the end of the street woohoo 🙌 winning.
11/11/2025

Day 2 walking 3 weeks post Op.
Made it all the way to the end of the street woohoo 🙌 winning.

10/11/2025

Out and about walking today, very slowly, but walking. Need this more than anything ❤️

Today is a good day. Had some decent sleep, eating well & the sun is shining. Slowly getting back to me, or an even bett...
07/11/2025

Today is a good day. Had some decent sleep, eating well & the sun is shining. Slowly getting back to me, or an even better version 🤭🥰

💫Last chance ladies…Doors close at midnight — your rise begins tomorrow.This is it, sister — your moment.She Rises begin...
26/10/2025

💫Last chance ladies…Doors close at midnight — your rise begins tomorrow.

This is it, sister — your moment.

She Rises begins tomorrow — and I can already feel the energy building.
Dozens of women have said yes to rising back into their light, their confidence, their truth.

If you’ve felt the pull, that whisper inside that says,
“This is for me,” — trust it.

This is your chance to:
✨ Reconnect with your body
✨ Reignite your confidence
✨ Restore your energy
✨ Rise into your glow and power

Doors close tonight at midnight — once they do, the circle will be sealed and we rise together.

Don’t let fear be the reason you stay where you are.
You are ready.
You’ve always been ready.

Join us before doors close:
👉 link 🔗 in Bio or PM for link to join.

Tomorrow, we rise. Will you be with us?

So EXCITED to say I am feeling so good. Day 6 post Op & I am leaving the house for some sunshine ☀️ today. I am RISING U...
26/10/2025

So EXCITED to say I am feeling so good. Day 6 post Op & I am leaving the house for some sunshine ☀️ today.
I am RISING UP 💫 to meet my fellow women who are joining me tomorrow morning for “She Rises” 6 week mind body reboot. Who else is rising up with us??

25/10/2025

I feel like I’ve lost myself… but what if I can’t get her back?”

I hear this all the time —
“What if it doesn’t work for me?”
“What if I start strong but fall back into old patterns?”
“What if I’m too busy… too tired… too far gone?”

If that’s you — take a deep breath.

You are not broken.
You do not need fixing.
You just need a space that helps you remember how powerful you already are.

That’s why She Rises was created — to meet you exactly where you are and guide you, step by step, back into alignment with the woman you were born to be.

You’ll have:
🌙 A community of women walking this path with you
💖 Weekly practices to support your body and spirit
🔥 Tools to help you find your voice and speak your truth
💫 Lifetime access so you can revisit whenever you need to.

“She Rises” is exactly what I want for you as you are right now. Because I want you to rise — in your time, in your way, but never alone.
👉 Link to Buy now in Bio

You’re not too late. You’re right on time ♥️
I feel like I’ve lost myself… but what if I can’t get her back?”

I hear this all the time —
“What if it doesn’t work for me?”
“What if I start strong but fall back into old patterns?”
“What if I’m too busy… too tired… too far gone?”

If that’s you — take a deep breath.

You are not broken.
You do not need fixing.
You just need a space that helps you remember how powerful you already are.

That’s why She Rises was created — to meet you exactly where you are and guide you, step by step, back into alignment with the woman you were born to be.

You’ll have:
🌙 A community of women walking this path with you
💖 Weekly practices to support your body and spirit
🔥 Tools to help you find your voice and speak your truth
💫 Lifetime access so you can revisit whenever you need to.

“She Rises” is exactly what I want for you as you are right now. Because I want you to rise — in your time, in your way, but never alone.
👉 Link to Buy now in Bio

You’re not too late. You’re right on time ♥️

24/10/2025

✨ You don’t need to “find” yourself — she’s been here all along.

You don’t need another diet, routine, or “fix.”
You just need to remember who you are underneath the noise.

She’s still there — the woman who used to laugh freely, trust her intuition, and walk with her head high.
She’s been waiting for you to come back to her.

💫 She Rises is your invitation to return home to yourself — mind, body & soul.

Over 6 weeks, we’ll move through six powerful phases — Ignite, Align, Fuel, Strengthen, Restore, and Rise — each one designed to help you reconnect to your strength, your softness, and the power you’ve had all along.

This is where you stop hiding.
This is where you find your voice again.
This is where you rise.

Doors open for a few more days — join us now and start your journey back to you.
👉 click the link in bio

Day 4 post Op. Not doing too bad ♥️ Wishing you all a fabulous Friday. Be kind to yourselves & look for something wonder...
23/10/2025

Day 4 post Op. Not doing too bad ♥️ Wishing you all a fabulous Friday. Be kind to yourselves & look for something wonderful today 😘😘

✨ It’s your time to reset, recharge, and rise. Join “She Rises” a 6-week mind & body reboot designed to help women feel ...
23/10/2025

✨ It’s your time to reset, recharge, and rise. Join “She Rises” a 6-week mind & body reboot designed to help women feel strong, centred, and unstoppable 💪

Ready to reclaim your energy and confidence? 💫 “She Rises” is your 6-week journey to a stronger body, calmer mind, and renewed self. DON’T MISS OUT. Bookings are now open, limited places. Click the link 🔗 to sign up.

REMINDER: No Konga tonight or for a few weeks. See you soon. Be kind to yourselves ♥️
19/10/2025

REMINDER: No Konga tonight or for a few weeks. See you soon. Be kind to yourselves ♥️

October 27th I am launching my 1st online program to help all women Rise Up & Take back their lives. Happiness within ha...
16/10/2025

October 27th I am launching my 1st online program to help all women Rise Up & Take back their lives. Happiness within has to come from YOU & your choices.
If you’re feeling burnout
If you have lost your drive, spark, general purpose in life.
Or if you just want to help yourself gain that something extra, then this program is for you my friend ♥️
☀️Comment “Rise” & I will send you the link 🔗 for more info.

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Muchea, WA

Telephone

+61448440019

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