Thrive 4 Life - Mind and Body

Thrive 4 Life - Mind and Body Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thrive 4 Life - Mind and Body, Health & Wellness Website, Gladstone Street, Mudgee.

Rebecca inspires & empowers you to prioritise yourself with confidence, love & a positive mindset

FREE meditation & ice bath every 2nd Sunday each month in Mudgee NSW

Anna Rose & her Self-Love School taught me to believe in myself & my worth. Going within, prioritising & learning to lov...
11/11/2024

Anna Rose & her Self-Love School taught me to believe in myself & my worth.

Going within, prioritising & learning to love myself wholeheartedly, has been the most challenging & lonely, yet phenomenal journey.
Life continues to happen & I will always choose to feel it, acknowledge it & move through it.

I am proud of who I am & how far I have come. Investing in myself was scary, I almost didn't do it. When Anna announced this Saturday's event, I knew I wanted to drive 10 hours to be there! I have followed this phenomenal woman every day for 3 years, inspiring & reminding me to think, speak, move & earn like I love myself through her daily habits & life ethos.
Little by little, day by day.

It was my 31st birthday on Thursday & I am 23 weeks pregnant, so I decided to spoil myself & make the most of this trip because I am deeply worthy!
I created an Airbnb account to stay with my dog, the most I have spent on accommodation & it felt right.
I can make more money, I cannot make more time.

The next 6 nights in Burleigh Heads are going to be full of relaxation, sunrise beach walks, community, connection, work, education & bloody good food!
My heart, soul & stomach are going to be deeply nourished 🌻🌻🌻

01/06/2024

JUNE ❄️

Joyfully
Uplift
No
Excuses

I am dedicated to inspire joyful and uplifting change, no excuses.

Without rain, there are no flowers
Embrace the cold weather.
Get outside & enjoy the fresh air.

I will be starting my days with meditation, a kettlebell workout, a walk & a cold shower 🌻
If you would like to challenge yourself this month and get comfortable with the uncomfortable, reach out! Taking on new challenges and experiences is tonnes of fun with joyful and funny humans such as myself 💁
Form a new habit this month that will improve your health and wellbeing 🙏

Gratitude post 🌻Adrian has been by my side since I was sexually assaulted in February. The last 9 weeks have been heavy,...
29/04/2024

Gratitude post 🌻

Adrian has been by my side since I was sexually assaulted in February.
The last 9 weeks have been heavy, dark, debilitating, frustrating & extremely tiring. I am learning first hand, the severe and lingering effects of SA trauma.
Adrian and I had only known each other for a few weeks prior, meeting the week before the assault. He barely knew me, and I, him.
But he chose to stand by me, going above and beyond to ensure I felt safe, caring for my dog when I couldn't. Words cannot explain the immense gratitude I have for you
I really don't know what I would have done without you! Thank you for stepping up, showing up and holding me so lovingly at my lowest of lows.
The last 9 weeks have been hard, yet you continue to love me through every hard day.
It amazes me that you had no reason to stay, none! I was a stranger to you, with a lot of trauma that wasn't yours to carry. You continually chose me again and again. You allow my beautiful border collie to treat your house like his own, this means the absolute world to me! You cook me nutritious meals, clean, wash up, service my car, clean my car, honestly, what don't you do?
Thank you for not giving up on me.
Thank you for making me feel safe, seen, heard & loved! Thank you for your constant affection.
Most importantly, thank you for not getting angry, yelling at me, or making me feel inferior! You are the most patient and loving man I have ever met!
I know I haven't been the best company at times, but I am determined to get through this and be the loving partner you truly deserve!
I am so very grateful to have you by my side
I love you Adrian Gath 🌻

I had to share the beautiful shelving he put together, the flowers he brought me on Valentine's Day & last week, in 2 new vases to match, so my OCD could cope! Spoilt 💕

Address

Gladstone Street
Mudgee, NSW
2850

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+492909517

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