Hi-Viz Yoga

Hi-Viz Yoga Hi-Viz Yoga is focused on facilitating wellness and balance for tradies & people with repetitive jobs

Hi-viz Yoga is back.South Golden Beach hall4 pm Thursday
09/05/2022

Hi-viz Yoga is back.
South Golden Beach hall
4 pm Thursday

In the height of summer.Season of the fire element and energy of the heart meridian. Running from both sides of our ches...
13/12/2021

In the height of summer.
Season of the fire element and energy of the heart meridian. Running from both sides of our chest , down the inside of our arms to the little fingers. The health of this meridian has effects not only for the heart , but our communication. Think speaking with an open heart ( your truth) and hand expressions.
These 3 simple therapy posses help to strengthen and open this meridian. Using the heart fist ( fingers wrapped around the thumb) and cactus arms ( bent at 90°).

Hello friends, this week I'll be featuring stick massage in my classes. Great for releasing tight muscles and stimulatin...
30/11/2021

Hello friends, this week I'll be featuring stick massage in my classes. Great for releasing tight muscles and stimulating qi.
3-4 pm Tradie class
6-7 pm evening Okido.
Takara yoga studio mullumbimby
,

First Tradie class.Next class tomorrow 3-4 pm Takara Therapy Yoga Studio
25/11/2021

First Tradie class.
Next class tomorrow 3-4 pm
Takara Therapy Yoga Studio

25/11/2021

Address


2482

Opening Hours

15:00 - 16:00

Telephone

+61402464815

Website

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