16/03/2026
New Class at The Yellow Church Studio
Replacing Yin Somatic Yoga
TUESDAYS 5.30PM
Yoga Nidra Immersion
with Amie
Yoga & Meditation Teacher
Somatic Breathwork and Movement Therapist
Have you experienced Yoga Nidra?
A deeply restorative journey inward — rediscovering the natural state of peace, stillness and renewal.
Be gently guided into the space between waking and sleeping, where the body relaxes, time slows, and the mind softens. In this subtle state of conscious rest, deeper awareness begins to unfold.
Through gentle movement, breath awareness, intention setting, marma points, visualisation and sound, you will be guided into profound stillness — a place of restoration, insight and inner clarity.
Yoga Nidra allows the subconscious mind to gently process and integrate patterns, opening the door to healing, self-determination and awakening.
More than relaxation, Yoga Nidra is a journey into the Self — reconnecting you with the calm, clarity and inner wisdom that already lives within.
Simply lie down, listen, and receive.
✨ Limited spots available – open to all
Reserve your place:
WhatsApp +61 459 065 999