Forge & Anchor Alliance

19/04/2026

We’re fundraising to support Amelia from Shot Box Café Jimboomba—an incredible local mum of two who puts her heart into serving our community through coffee, connection, and support at events, schools, and roadside stops.

Funds will help Amelia pay off her car and invest in a new trailer so she can keep Shot Box Café running despite rising costs.

Any support or share means so much ☕❤️

https://gofund.me/5eecff78a

25/03/2026

Every year our family attend the dawn service in Canungra, followed by the shot gun breakfast at the RSL.
How will you show your ANZAC spirit?

23/03/2026

Down at Payne Bridge until noon come on down for a Shot Box Cafe

19/03/2026

Come down for a coffee and a yarn

Friday Morning!!

You can catch me down at Cusack Lane Bridge from 8-11:30am .

Rocky from will be down for just a couple of hours if you need a chat!

We have had a couple of amazing community members, Megan & Michael who have both put forward some $$ for coffees! So if you are in need, come down and see me! X

15/03/2026

Data is not always exciting, but it does tell a story.

This month, our community found balance — equal parts conversation and movement. Time spent talking, connecting, and supporting each other, alongside time spent getting outside and moving together.

Both matter. Both make a difference.

How have you been finding your balance lately?

12/03/2026

Thank you Laid Back Water Deliveries and Shot Box Cafe for our new tent. To all of those who are supporting this journey thank you. You are helping us to help others. It takes a village!

11/03/2026

Down at Payne Bridge until noon come on down for a Yarn and a Shot Box Cafe

10/03/2026

International Women's Day is a day for reflection, celebration and intention setting.

Jane Sylvia McLaren attended an inspiring event hosted by Mayoress Ali Raven bringing together inspirational women from across Logan to share their successes their challenges and their dreams for the future.

We all shared a vision for a world free of bias, stereotypes and discrimination. A world that is diverse equitable and inclusive. A world where difference is valued and celebrated.

Together we can forge equality.
Honey Button House KWP Studios Flagstone Jimboomba Wellness Centre Shot Box Cafe Wonday Coffee Mundoolun Community Centre Bowerbird Equestrian Centre RAISE Counselling and Therapy All I.T. Solutions QLD Beaudesert Boxing Club @

08/03/2026

Great night at mundoolun community centre

07/03/2026

Movement as Medicine: Building Mental Resilience Through Community

Mental health is often discussed in terms of therapy, medication, or personal coping strategies. While these supports are important, another powerful element is sometimes overlooked — movement.

Physical activity can play a major role in supporting emotional wellbeing, reducing stress, and helping people process difficult experiences. At Forge & Anchor Alliance, we combine movement with community support to help individuals build resilience and reconnect with themselves.

Our approach includes:

Yoga – helping regulate the nervous system, reduce stress, and reconnect with the body.
Boxing – building discipline, focus, and confidence while providing a healthy outlet for energy and emotion.
Self-defence – developing awareness, boundaries, and personal empowerment.

But the most powerful part of this journey is community.

Training in a supportive environment allows people to encourage one another, celebrate progress, and build meaningful connections. For those who have experienced isolation or stress, that sense of belonging can be transformative.

At Forge & Anchor Alliance, we believe resilience grows when people move, learn, and support each other.

Together we can build stronger individuals and stronger communities.

Comment below: What forms of movement help you manage stress or support your mental health?