Youphoria Coaching

Youphoria Coaching Addressing the physical and emotional health of Mental Health consumers

Ruth is a Behavioural health Social Worker- unifying Social Work and Neuroscience 🧠✨
Katie is an accredited Exercise Physiologist who utilises psychosomatic integration 🧠💪🏼

This is just such wonderful news 🙌🏼🙏🏼✨ I have always remained steadfast as a survivor that the judicial process should f...
03/02/2026

This is just such wonderful news 🙌🏼🙏🏼✨ I have always remained steadfast as a survivor that the judicial process should focus on the impact that the perpetrator had and will have on the survivor. How the perpetrator is perceived by any other party or person is completely irrelevant. The sentence MUST adequately address the impact on the survivor.

“Too late”… for questions 😂🙋🏼‍♀️🙌🏼🤭
01/02/2026

“Too late”… for questions 😂🙋🏼‍♀️🙌🏼🤭

Gorgeous birthday cake 🎂 made by my wonderful sister Annie!!!! 🥳🥳 And a beautiful swim at my childhood swimming hole. 🙌🏼
01/02/2026

Gorgeous birthday cake 🎂 made by my wonderful sister Annie!!!! 🥳🥳 And a beautiful swim at my childhood swimming hole. 🙌🏼

First day of year 1 for Litia - Grace 🩷✨💒
29/01/2026

First day of year 1 for Litia - Grace 🩷✨💒

✨Restore - Rewire- Recalibrate ✨No fancy equipment, no complicated steps, just an easy way to feel calmer, stronger, and...
16/01/2026

✨Restore - Rewire- Recalibrate ✨
No fancy equipment, no complicated steps, just an easy way to feel calmer, stronger, and more grounded. 🌻🙏🏼

Classes will begin February 🩷🫶🏼
Will have further details on the website in the next week or so!
You can reach out to Katie or I in the meantime too 🙌🏼

Bliss 🩷✨🫶🏼🏔️
16/01/2026

Bliss 🩷✨🫶🏼🏔️

09/01/2026

The spirit ✨ needs places where nature has not been rearranged by the hand of man 🙏🏼🫶🏼🏔️🦬🐾🌿🌲🐿️ My favourite mountains 😍

I don’t look too impressed with that ponytail to the side thing I’ve got going on 🙈🙊🙌🏼😂 Great memories of all my cousins...
04/01/2026

I don’t look too impressed with that ponytail to the side thing I’ve got going on 🙈🙊🙌🏼😂 Great memories of all my cousins though 🥳🥳 The beauty of nostalgia 🙏🏼

01/01/2026

Wonderful initiative- sensitive nervous systems need nature and animals, somewhere they feel safe and secure. The ability to let go of hyper vigilance that comes from urban areas and crowded school environments. An environment where they can develop a sense of structure, control and purpose 🙏🏼 👏🏼🩷🫶🏼

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Murwillumbah, NSW

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Youphoria Coaching is a behavioural and physical health service providing therapeutic support in order for clients to achieve physical and emotional wellbeing.