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Friday 9am - 2pm Saturday 9am - 11am

MaMe Naturopathy

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Australia
Murwillumbah, NSW
MaMe Naturopathy

Mums, bubs & beyond.
______________
Clinical Naturopath & Nutritionist. Paediatrics and postpartum care.

01/03/2026

One of the most important nutrients I recommend during preconception is vitamin D. Not only for the health of the mother, but also her future child’s lifelong health.

I had my levels checked postpartum and my reading was 49nmol/L. My Dr said this was a great reading for a woman, not sure if he could see the shock on my face.

My daughter suffers from a dairy and egg intolerance and I always go back to my vitamin D levels during pregnancy.

Naturopathic medicine is all about prevention —it’s seeing the risks and reducing the likelihood of those manifesting🌿

25/02/2026

Paediatric Case Study — Constipation + Eczema

When you combine clinical expertise and support > you get results.

Constipation isn’t normal. If your little one is suffering, I’d love to help. Reach out through DM to chat or book a consult via the link in bio.

Super happy to have resolved this one quickly for the whole family 🪄

22/02/2026

2026 Goal: Look after my nervous system ✨

What new things are you trying this year?
Let me know in the comments 🫶🏼

12/02/2026

A quick and easy meal that is almost a weekly go-to in our house. A dear friend of mine gave me this recipe and I just feel that more people need to know about it. Utterly delicious and always a hit. Definitely make extra so you have some for lunches during the week. Sometimes we have pitas, sometimes just with rice and salad, other times we use it in sandwiches for the week, or add the leftovers to a pasta. A winner recipe, save for laterrrrr 🫶🏼

20/01/2026

A little bit of what life has been like lately. Mostly filled with activities for a 2 year old. Wholesome nonetheless.

1. Beach smooches
2. NYE delicacies
3. Park with views
4. First Woolies delivery
5. Red hair, don’t care ft. Daddy Chomper
6. Amaretto sour yums
7. Mountain home
8. .health witches 🧙🏼
9. Smelling the flowers
10. Friendsmas
11. Picking mumma some fine wine
12. Food as medicine
13. Dumplings in the big smoke
14. Back online 🫶🏼

Sharing more of me this year 💁🏻‍♀️

19/01/2026

A crazy Monday idea ✨

Only 8 spots available before price increases.

Includes:
- Initial consultation
- Follow-up consultation
- Hair tissue mineral analysis
- Postage of HTMA kit to you (will need to pay shipping to the lab)

Perfect for adults and children.

Comment DEAL and I’ll send you more info.

05/01/2026

Work with me in 2026 ✨

Looking forward to meeting all of my new clients, and continuing the care for all of my current clients.

Let’s make this our year 🫶🏼

20/10/2025

The microbiome is everything. And it’s not just in your gut!

From preconception through to birth, you can diversify and reinoculate your microbiome to improve the long-term health outcomes for your baby.

✨Like reducing the occurrence of eczema, food allergies and intolerances, environmental allergens and asthma, the list goes on. ✨

And if you can and choose to breastfeed, the benefits continue.

Whether you’re just starting out, trimester 1, 2 or 3, or breastfeeding, the right probiotic will get you there. With new research, it’s no longer about how many billion live bacteria are in a capsule, we can now be strain specific to suit individual needs.

🤓 nerding out over the human body over here.

Get in touch or book an appointment via the link in bio to get started on your microbiome ❤️

15/09/2025

Can you believe a single probiotic capsule daily can do all of these things 🪄

Seriously one of my favourite products to prescribe to my preconception or pregnant clients ~ even in the third trimester it’s not too late to benefit from some of these points (like reducing the risk of the baby developing eczema, asthma or hayfever)!! How wonderful is that!

It’s allll in the gut, and we know it.

Here if and when you need.
DM to chat or book via the link in bio 💌

02/09/2025

Could SALICYLATES be affecting your child?
🍅🍌🫐🍉🍊🥝

What are salicylates?
• Natural plant chemicals
• Found in fruits, veggies, herbs, spices, tea, coffee
• Also in skincare, toothpaste & some meds (like aspirin!)
• Most people tolerate them, but some kids are more sensitive.

Possible signs of sensitivity in kids include:
• Rashes, eczema, hives
• Tummy pain, gas, loose stools
• Constant runny nose, congestion
• Irritability, poor sleep, hyperactivity

Why Sensitivity Happens?
• Immature gut/liver detox pathways
• Gut inflammation or imbalance
• Histamine issues (often overlap)
• Cumulative load (food + skincare + meds)

How a Naturopath can support your little one:
• Gentle gut healing
• Reducing overall load (not total restriction)
• Supporting detox pathways
• Identifying if it’s really salicylates (or something else like histamines/oxalates/dairy)

✨ Every child has a unique tolerance balance. If your child is struggling, get in touch so we can get on top of it together 🪄

21/08/2025

Normal for me, but new to you.

Ask me any questions in the comments ❤️

24/07/2025

Results like this make me love what I do ❤️

Address

Murwillumbah, NSW

Opening Hours

Friday	9am - 2pm
Saturday	9am - 11am

Website

http://linktr.ee/mame_naturopathy

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