Evolve Well

Evolve Well Rewire. Realign.

Rebuild Your Bulletproof Body with Tom.
📈From stiff & drained -> Pain-free & powerful
💥20+ clients Bulletproofed
📲DM ‘RESET’ to start

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06/12/2025

How to build a life you actually love 👇

1. Get brutally honest about what lights you up — what you enjoy, what you’re passionate about.

2. Find the pathway to get paid doing exactly that.

3. Say no to everything that doesn’t align.

Simple? Yes.

Easy? That depends on how badly you want the life you keep thinking about.

I’ve built a business around the lifestyle I love — but it didn’t start that way.

I spent years giving away my time and energy to 60-hour weeks in dark underground tunnels… until one day it hit me like a tonne of bricks:

“Surely this cannot be my life forever.”

That moment cracked me open.

It pushed me into studying through the CHEK Institute, learning everything I could about the mind, body and human performance, and eventually creating a business where I help people realign their health, their posture, and their life.

I made the hard calls.

I did the work.

And now I get to live the life I intentionally designed.

And here’s the truth:

You can do the exact same.

Stop acting like the life you want is reserved for someone else.

It’s not.

It’s for you.

By 2030, two versions of health will exist 👇One built on management. The other on alignment. Swipe to see which path you...
02/12/2025

By 2030, two versions of health will exist 👇

One built on management. The other on alignment.

Swipe to see which path you’re on ->

The old way keeps you dependent on painkillers, braces, and temporary fixes.

The new way rebuilds your foundation from the inside out.

Your body isn’t broken. It’s adapting to imbalance.

I’m taking on my LAST round of new clients for 2025 inside The Bulletproof Body.

Personalised programs. Real results. True alignment.

Build some serious momentum into 2026 before prices go up.

DM ‘BULLETPROOF’ to secure your spot before it fills up.

27/11/2025

Your body is craving this more than you realise.

Tai Chi has been used for centuries to release tension, calm the mind and reconnect you to your centre.

In a world that moves at an ever increasing pace, this is how you slow down and realign.

Take 60 seconds.

Your nervous system will thank you.

Take note: do you crave silence? That is a sign you need to incorporate this into your life daily.

Send this to someone who could benefit from this ancient practice.

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Newcastle, NSW

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