The Nourish Club

The Nourish Club Eating Disorder Specialist Newcastle, where every body and every mind is welcome.

17/03/2026

This is how to get to the new Warners Bay location!

Put into maps:
363 Hillsborough Road, Warners Bay

You will see the first Beam office, keep driving and park near the Dance centre. On your left you will see a blue and white building, walk into the sliding doors. You should see a Beam sign, you can take to two sets of stairs or the elevator to level 2.
When you arrive just let the reception know you are here to see me and I will meet you in reception for your appointment.

Looking forward to seeing you in the new office!!

28/01/2026

Are you saying no to things like icecream, chocolate, chips or anything that might be ‘bad’ for you?

Now I’m not advising we live off ice cream but enjoy foods in a balanced diet is MORE healthy than restricting those foods and likely over eating them when you break the diet.
At The Nourish Club you will learn how to eat a regular and balance diet, without restricting your favourite foods and learning to love your body again!

Follow the link in my bio for more information on my website.

Ps. This was soo funny to film, do we want the bloopers 😂😂

21/01/2026

Low interoception and Autism

Can you relate to completely forgetting food exists for hours of the day, only to end up feeling sick, dizzy and dysregulated?
This has something to do with having low interoception and difficulty recognising your hunger cues.
If you consistently miss meals, you are likely to have nutrient deficiencies, a lower weight/malnutrition or binge eat.
This typically paired with sensory food restriction can make eating hard.
I have helped hundreds of people just like this eat regular and balanced meals using neuroaffirming approaches.
Dietitian support isn’t about ‘fixing’, it’s about supporting the individual person get optimal nutrition that suits their needs.
Send me a message or follow the link in my bio to my website for more information.

14/01/2026

Day in the life of an Eating Disorder Dietitian 🩵

A little insight into a 5 client day for me!
I had 2 in person eating disorder clients in the morning, 2 Telehealth and a ARFID food therapy to finish.

Do you have any questions about what happens in clinic? Or what a session is really like?

Address

49a Railway Street
Newcastle, NSW
2291

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61493065417

Website

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