Caroline Robertson Naturopath

22/08/2025

🌿 Free Peri/ Menopause Support Study – Volunteers Wanted! 🌿
Hi,
I hope you're well.
I’ve seen impressive results with a new TGA-approved herbal extract called Khaya senegalensisfor managing menopause symptoms - and now you have the chance to be part of an exciting free opportunity!
Respected natural health company Bioactive Natural is currently looking for women aged 42–62 to participate in a 4-week clinical trial conducted by Clinical Research Australia.
This study is:
✅ Randomised
✅ Double-blind
✅ Placebo-controlled
✅ Easy to join
✅ Possibly very beneficial for your symptoms
You’ll be helping advance menopause care - and may also experience relief yourself.
👉 Watch the short video and learn more here:
https://clinicalresearch.com.au/cra-studies/khapregesic-menopause-study/
Feel free to share with friends or family who might be interested! For more information feel free to contact me on 0430092601,
Thanks in advance,
Caroline Robertson www.carolinerobertson.com.au

Cairns Natural Therapies | Consultation and Courses | Ayurveda | Homoeopathy | Naturopathy | Herbalism | Body Therapies | Reiki

09/01/2025

09/01/2025

22/12/2024

Wishing everyone a calm Christmas and a healthy, happy 2025!

22/07/2024

Click here for details and to join the waitlist
https://www.carolinerobertson.com.au/vaidyagrama.html

26/04/2024

Do your soul a favour and check out my latest contribution to world peace....

03/02/2024

Ayurvedic psychotherapy recognises anxiety as a condition called chittodvega. Anxiety or the tendency for disturbing thoughts, mano-dushti, is attributed to an imbalance in physical, psychological and spiritual spheres including:

✔️ The mental channel – manovaha srotas.
✔️ The energy channels – pranavaha srotas.
✔️ Mental modes – tamas (apathy) and rajas (attachment.)
✔️ Elements of air, ether, fire, water and earth.
✔️ Elemental pairs including Sadhaka Pitta (governs emotions and intelligence or Buddhi,) Udana Vata (regulates thinking) and Tarpaka Kapha (healthy brain function.)

An Ayurveda practitioner may apply counselling, purification, grounding, nutrition and tailored therapies to pacify and reset the nervous system and ease anxiety using a three-fold approach –

😇 Spiritual therapy – Daivavyapasraya Chikitsa
🦴 Physical therapy – Yuktivyapasraya Chikitsa
🧠 Mental therapy – Sattvavajaya Chikitsa

Ayurvedic psychotherapy or Sattvavajaya Chikitsa enlists skills similar to cognitive behavioural therapy and yoga therapy.

Some of the concepts include –

🌿Discernment (dhi) of what is healthy, unhealthy, real and illusory.
🌿 Knowledge of one’s eternal self (atma vijnana), apart from the anxious state, and what illuminates it.
🌿Recalling past challenges one has overcome (smriti.)
🌿Cultivation of courage, patience and forbearance (dhairya.)
🌿Faith (sraddha) in oneself and support to survive and thrive through challenges.
🌿Staying connected to a pervasive, peaceful presence through self-study (swadhyaya) and the eight-fold yoga system with emphasis on breathing (pranayama) and meditation (dhyana.)

To find out more, join us for our upcoming Ayurveda and Anxiety workshop. https://yogatherapyinstitute.com.au/events/ayurveda-for-anxiety/

26/09/2023

Relishing a sublime time at authentic Ayurvedic retreat Vaidyagrama. Join me July 2024 for a journey to your joyful self.

Dear One,vaidyagrama Ayurveda healing village welcomes you to visit vaidyagrama, to experience the healing, and to cherish the Ayurveda way of life here.... ...