Activate Body - Physio, Health & Fitness

Activate Body - Physio, Health & Fitness | Physio | S.M.A.R.T Exercise |
| Massage | Recovery | Health Coaching |
• Clinic • Workshops • We have no box jumps and no burpees!!

ActivateBody was founded by Dr Viktoria Molloy and Tom Molloy in 2016 and this is a brief history:

We moved to the Sunshine Coast from Melbourne 4 years ago. Dr Vik has been a physio for 20 years, and has explored many different areas of her profession including research (having done her PhD in low back pain 12 years ago); expert consulting for government and insurance companies; sports physio and private practice work – but her main interest has always been health and exercise. Tom has had an interesting journey, having studied accounting and worked as an institutional banker in Melbourne, and then moving to running our own solar business, but like Vik, his heart has also been in exercise, sport and fitness. We have both had our own injury and health journeys – Tom had a promising future as a track athlete and AFL player but these dreams were cut short due to knee injuries in his teens and early 20s. Vik has always loved endurance sports including running and rowing, and experienced her own health complications with having our 3 wonderful children (Oscar, Chloe and Charlie). We both know what it is like to perform at a high level, and we both understand what it feels like when this is not possible. With this in mind, after much personal exploring and countless courses in health, fitness, nutrition, breath coaching, extreme performance coaching, swimming coaching – we have come across what we believe is the right formula for people who are “Over 40”. We were so sick of people hurting themselves when they exercised in other locations in the area; we were upset by people giving up on their bodies with excuses that they were “too old” and “can’t run anymore; can’t surf anymore” that we explored what was out there and have developed our SMART Program – which stands for Strength, Movement, All-Body, Resistance Training – a sustainable exercise program that makes people fitter, stronger, and prevents injuries – instead of causing them! We started providing this program down the road and knew we were onto something good. Sunshine Beach really felt like home and after a few other locations that were not the right fit we knew that Sunshine Beach was the village for us. Then COVID hit- we pivoted our business rapidly and were really fortunate that Dr Vik had a large amount of experience in telehealth research; and Tom had a lot of IT knowledge that we could quickly convert our studio at home into an online clinic and exercise studio. We would really like to thank our loyal supporters who stuck with us in this period on a daily basis – it really was a special time connecting through Zoom. And it was these supporters that also gave us the courage to start our ActivateBody Physio and Exercise Studio – we thought we may continue with the online business model, but our clients wanted the real life experience. And fortunately for us the perfect space in Sunshine Beach was up for lease and here we are now!! In addition to this clinic – which we have designed as a place of healing and strength for people to come and recover from their injuries and progress to feeling strong and doing the things that they love – we have also started some community groups. When we arrived in Noosa Tom found his passion in stand up paddle boarding and really wanted to find a group of paddle boarders to hang out with and share the stoke. As a result of this, Tom has created the Noosa SUP Crew (which paddles on a Wednesday from Lions Park). Dr Vik also missed her Hawthorn Running Group and has now started the ActivateBody Sunshine Beach Run Group which leaves at 6am from the clinic every Monday. Both of these are free groups to join and attend and we really want to create groups that we were looking for when we moved up here. We invite each and everyone of you to join these groups and meet like minded ActivateBody clients on the hills or on the water.

Today we pause to honour and remember the courage, sacrifice, and resilience of those who served. Their dedication remin...
11/11/2025

Today we pause to honour and remember the courage, sacrifice, and resilience of those who served. Their dedication reminds us to cherish freedom, community, and each other.
Lest we forget. 🌺

Meet our physio team, Hanna and Dr Vik — experts in hands-on treatment that helps you move better, recover faster, and f...
28/10/2025

Meet our physio team, Hanna and Dr Vik — experts in hands-on treatment that helps you move better, recover faster, and feel your best. 🙌✨
Every session combines expert manual therapy, movement correction, and individualised care to help you move better, recover faster, and feel your best. Whether it’s pain, injury, or performance, you’re in experienced hands. 🙌

The Noosa Triathlon is just a week away! 🏊‍♀️🚴‍♂️🏃‍♀️As athletes taper and prepare for race weekend, it’s the perfect ti...
23/10/2025

The Noosa Triathlon is just a week away! 🏊‍♀️🚴‍♂️🏃‍♀️
As athletes taper and prepare for race weekend, it’s the perfect time to focus on recovery, mobility, and staying injury-free.

At ActivateBody, our Physiotherapy and Remedial Massage team is here to help you feel your best — whether it’s easing pre-race tightness, addressing niggles, or setting up a recovery plan for after the event.

Book in this coming week to optimise your performance and support your body through race weekend. 💪

📞 Call on 0494 128 639 or click the book now button us to secure your pre- or post-race session.

We are hiring!!  Do you know a superstar Medical / Allied Health Receptionist who would like to join our team??  Please ...
21/10/2025

We are hiring!! Do you know a superstar Medical / Allied Health Receptionist who would like to join our team?? Please share our advertisement or pass on our details...

Join our award-winning clinic as our Allied Health Receptionist Superstar! Be the warm, welcoming face of our team & help clients move, heal & thrive!

The reviews say it all — ⭐⭐⭐⭐⭐Ash’s remedial therapies are next level! 🙌🏼Treat yourself to the care everyone’s talking a...
16/10/2025

The reviews say it all — ⭐⭐⭐⭐⭐
Ash’s remedial therapies are next level! 🙌🏼
Treat yourself to the care everyone’s talking about at Activate Body Noosa.
👉🏼 Book now via link in our bio 🗓️

✈️ Phils off for a well earned break! 🌴HOF Training will resume as per normal;7am Wednesday mornings with Tom 💪🏼🏋🏼👉🏼 Int...
14/10/2025

✈️ Phils off for a well earned break! 🌴

HOF Training will resume as per normal;
7am Wednesday mornings with Tom 💪🏼🏋🏼

👉🏼 Interested to know more about our S.M.A.R.T. fitness classes?
Book a consultation online or phone us today to discuss the next step in your health journey ✨

05/10/2025

Carlie Wacker is on a mission to flip the narrative on ageing and menopause and treat it as an exciting new chapter, with a little help from some friends. My research into perimenopause has become obsessive and while it has become a topic that’s more widely discussed, most of the information we ar...

💛 We’re so excited to have Hanna back with us! 💛Our clients have really missed her, and it’s easy to see why. She brings...
23/09/2025

💛 We’re so excited to have Hanna back with us! 💛

Our clients have really missed her, and it’s easy to see why. She brings so much care and expertise to every session — and this beautiful review says it all 🥰

Since her return, appointments have been filling up fast. If you’d like to book in with Hanna, now’s the perfect time to secure your spot.

👉 Book online anytime or give us a call on 0494 128 639 — we’d love to help you feel your best.

🌸 School Holiday Update 🌸It’s school holiday time! Some of our team are taking a little well-deserved break to spend tim...
22/09/2025

🌸 School Holiday Update 🌸

It’s school holiday time! Some of our team are taking a little well-deserved break to spend time with their families! While this means we’ll be a little short-staffed over the next couple of weeks, we’re still here and ready to help you feel your best.

👉 To make sure you don’t miss out, we recommend jumping online to book your appointments in advance. Spots may be limited, but we’ll always do our best to fit you in.

Wishing you and your family a safe, fun, and relaxing holiday break! 🌞💛

✨Meet our star Physiotherapists at Activate Body Noosa✨Let us introduce you to the incredible Physio team helping our pa...
14/09/2025

✨Meet our star Physiotherapists at Activate Body Noosa✨

Let us introduce you to the incredible Physio team helping our patients move, recover, and thrive.

👩🏼‍⚕️ Dr. Vik Molloy

With a passion for getting people back to doing what they love, Vik combines evidence-based practice with a caring, down-to-earth approach. Whether you’re recovering from injury, managing pain, or working on performance, she’ll help you feel strong and confident in your body again.

👩🏼‍⚕️ Hanna Wesche

Hanna brings a wealth of knowledge and a gentle but effective style to her treatments. She’s dedicated to helping each patient understand their body, build resilience, and reach their health goals with confidence and ease.

At Activate Body Noosa, our mission is to support you every step of the way — and Dr. Vik & Hanna are here to make sure you’re moving well and living your absolute best, healthy life🙌🏼

💪🏼 Ready to start your health journey?
Book your appointment today through the link in bio.

You know we love feedback, especially this kind! 🌟🙌🏼Leave us a  review to receive $10 off your next session 💪🏼 We’d love...
11/09/2025

You know we love feedback, especially this kind! 🌟🙌🏼
Leave us a review to receive $10 off your next session 💪🏼 We’d love to hear from you 😎

Book in to Activate Body today for:

🤲🏼 Physiotherapy
💪🏼 One-on-one or group strength training classes
🙌🏼 Remedial Massage
🫶🏼 General fitness & wellbeing

Address

3/8 Thomas Street
Noosaville, QLD
4566

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 12pm - 4pm

Telephone

+61756411755

Alerts

Be the first to know and let us send you an email when Activate Body - Physio, Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Activate Body - Physio, Health & Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram