Healthy Bumps

Healthy Bumps Healthy Bumps is the sister of , and is dedicated to safe evidence based exercise for pregnant ladies.

* Exercise Physiologist's
* Founder of Healthy Bumps and V-HAB
* Mumma of two boys
* On a quest to help pre and post natal women with safe/evidence based exercise and information PREGNANT EXERCISE:
We set up pregnancy classes upon request if our VHAB timetable does not suit. You can find our timetable over at the classes page HERE https://www.facebook.com/groups/250296166481650

NEW MUMS
Those that have had bub and looking for a gentle safe return to exercise through pelvic floor and core building with our 6 week program, head to our VHAB group to get started:
https://www.facebook.com/groups/2235766340083388

Contact us if something doesn't make sense. We run everything through FB so that it's more affordable for everyone.

Address

North Avoca, NSW
2260

Telephone

+61405150240

Website

Alerts

Be the first to know and let us send you an email when Healthy Bumps posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healthy Bumps:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Pre-natal exercise with experts

Our professional team runs specialty Exercise Physiology classes for women

during their pregnancy, including:

> Classes in our studio on the Central Coast https://www.facebook.com/events/1179902705520743/

> Classes online in our LIVE programs for all of Australia - Current program https://www.eventbrite.com.au/e/healthy-bumps-live-program-autumn-registration-56170573698