SOUL WORK

19/02/2026

Step into today comfortable in your own skin 💕

In Reiki, we return to the remembering. Your energy has its own uniqueness. Your body has its own wisdom. Your soul has its own rhythm. When you stop trying to perform and start allowing yourself to be, your nervous system softens and your energy realigns.

There is no competition in alignment.
There is only truth.

You are not here to copy someone else’s path.
You are here to embody your own.

Today, let this be your permission to exhale.
To release the pressure.
To trust that who you are is already enough.

You cannot fail at being yourself, being yourself is the whole point 🤍🙏🏽

18/02/2026

🦋🙏🏽❤️

10/02/2026

A place to slow down 🤍
Soul work healing

Not everything needs to be fixed.
Not everything needs to be pushed.
And not every season is about growth in the way the world defines it.

Sometimes healing looks like pausing.
Like exhaling.
Like letting your nervous system realise it doesn’t have to be on high alert anymore.

In this space, you don’t have to perform.
You don’t have to explain yourself.
You don’t have to be “doing the work” perfectly.

You simply get to arrive.

Slow down.
Soften.
Return to yourself.

Your body knows how to heal when it feels safe enough to rest.

If you’ve been carrying too much for too long…
This is your invitation 💫

09/02/2026

Restorative Child’s Pose variations to release shoulder tension, open the hips, and gently relax the spine. Support your body, slow your breath, and allow muscles to soften naturally.

09/02/2026

08/02/2026

07/02/2026

Consistency.. one step at a time 👣👣👣👣

04/02/2026

Life is happening for me.. not to me 🙏🏽🦋❤️

03/02/2026

February is one of those rare, quietly powerful months 🤍

4 Mondays
4 Tuesdays
4 Wednesdays
4 Thursdays
4 Fridays
4 Saturdays
4 Sundays

A perfectly balanced month.

Energetically, this is a beautiful reminder that you don’t need to rush or overload yourself to “catch up.” There is enough time. Enough space. Enough opportunity to come back into rhythm.

Let these days be used intentionally.
For rest where your body asks for it.
For gentle consistency instead of pressure.
For choosing what truly supports your nervous system and soul.

Small daily practices add up.
Tiny moments of presence matter.
Healing doesn’t need to be dramatic to be powerful.

May this month invite steadiness, grounding, and a deeper trust in your own timing ✨
You are not behind. You are exactly where you need to be 💕

03/02/2026

Nothing more.. Nothing less 🙏🏽❤️