Focus with Form Physiotherapy

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Focus with Form Physiotherapy

It’s time to FOCUS on your rehabilitation!

05/02/2026

February is where routines really start to stick and where results begin to show. 💪

If you set New Year goals back in January, now’s the time to check in. Are you still moving, training, and caring for your body in ways that support those goals?

Consistency doesn’t have to be perfect; it just has to be sustainable. Small steps, done regularly, make a big difference over time.

If you need support staying on track, we’re here to help. https://bit.ly/3LV9PR0

27/01/2026

Starting Pointe in 2026? 🩰
January is the perfect time to book your dancer’s Pointe Dance Assessment with Chelle, who is trained in dance!

What’s included:
- Foot & ankle screening.
- Strength, balance, turnout + flexibility testing.
- Technique assessment.
- Personalised pre-pointe program.
- Optional updates for dance teachers.

Get in touch with us to secure a spot! https://bit.ly/4iIv98a

25/01/2026

Happy Australia Day! 🇦🇺

How lucky are we to live and work in such a beautiful country!

At Focus, we’re grateful to support our local community and to play a small part in helping people move well, stay active, and feel supported.

22/01/2026

We're excited to share that Physio Chelle has a special interest in paediatric physiotherapy, helping children move, play and grow with confidence.
Chelle works with little ones right through to teens, supporting everything from early motor development to strength, coordination and movement challenges.

Paediatric physiotherapy can help with:
✨ Developmental delays.
✨ Balance and coordination.
✨ Posture and strength.
✨ Sports or growth-related injuries.
✨ Neurological or muscular conditions.

At focus, our goal is to make movement fun, functional and family-centred. https://bit.ly/4ozjoSA

18/01/2026

Welcoming Zaliah Rae 🤍

Georgie and her husband Skye welcomed Zaliah into their family earlier this month, a perfect little pink addition to the Focus with Form Team!

For now, Georgie is soaking up the baby bubble, and Chelle is available for bookings from our new clinic in Wood St, Mackay!

07/01/2026

As we settle into 2026, we’re setting intentions for another big year of growth at Focus With Form.

We’re focusing on developing as practitioners, building our knowledge, strengthening our treatment skills and delivering an even better patient experience in our new clinic. We’re also excited to connect more with our community through education and support across Mackay.

A larger space and improved systems will help us continue delivering high-quality, patient-centred care year-round. We look forward to working together again this year! https://bit.ly/4a7V4UF

05/01/2026

New year. New space. Same great care. 🎉

We’re starting 2026 with something exciting: we’ve moved into a brand-new space!

You’ll now find us alongside Untapped Exercise Physiology, in a bigger, brighter clinic designed to help you move, recover, and thrive.

📍118 Wood St, Mackay.

While Georgie is still soaking up time on maternity leave, LaRochelle is back and ready to help you kickstart your year with strength and confidence.

This year, we’re looking forward to continuing to support our amazing community, helping you feel better, move better, and live better! https://bit.ly/49noBYe

31/12/2025

What a year its been at Focus with Form!

👋Welcomed LaRochelle to the team.
🏋️‍♂️ Delivered information sessions at CrossFit 4740, Life In Motion Ex Phys, and Untapped Ex Phys.
🏉Supported the Mackay Cutters BMD team again (not the result we hoped for, but still proud!).
📘 Completed further professional development to refine our skills and stay aligned with the latest physiotherapy guidelines.
😊Met so many wonderful new patients.
💙Continued to support our amazing existing patients

We’re incredibly proud of the growth we’ve seen this year and excited for what’s ahead.

A huge thank you to all of our patients, colleagues and community for your support. We’ll continue to provide dedicated physiotherapy care to help you move, feel and live better. [Link].

24/12/2025

Merry Christmas to our wonderful patients and community! 🎄

Thank you for your continued support throughout the year. It means the world to us. We’re looking forward to another year of helping you move, feel, and live better in 2026! 💛

23/12/2025

Something new is coming in 2026 … and no, it’s not only a new baby! 👶

We’re so excited to share that a brand-new Focus With Form space is on the way. Kobin has already been in for a full toddler-level inspection to make sure it meets the standards, and we can confirm, he approves.

Stay tuned for the official reveal. Any ideas of where we may be going?

13/12/2025

Thinking about getting back into running after time off, an injury, pregnancy or just life getting in the way? Or, perhaps you’ve already made running your New Year's resolution for 2026!

Swipe to understand what matters most when rebuilding safely! https://bit.ly/4rzne0L

10/12/2025

Our physio Chelle has kicked off injury-prevention and technique workshops with the Mackay Magpies Netball Club, running every Monday from 5–7pm. 🏐

It’s an excellent opportunity to support these athletes, build strong movement foundations, and help set them up for a successful season ahead.

If you’re a Mackay Magpies member, we’re also offering a special appointment deal. Please get in touch to find out more! https://bit.ly/49VF486

Address

118 Wood Street
North Mackay, QLD
4740

Website

https://www.focuswithformphysio.com.au/

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