31/03/2026
This term has been full. My eyes are looking tired!
Two DIR 101 trainings, continued growth of Integrate OT, and the exciting addition of Gemma Lacey (OTA) to the team. We have also been exploring the growing interest in social groups, and what this could look like in a way that feels genuinely aligned with connection and development.
Alongside this, on a more personal note, we have had some emotional moments with family members in and out of the hospital, and the ongoing, ever-evolving role of supporting my own children through different ventures and social and emotional stages.
It is at times like this, when life feels particularly full, that I find myself reflecting most on the idea of capacity.
Not just how much we can hold, but how we recognise when we are at capacity, how we advocate for ourselves, and how we make intentional space for what nourishes us.
For me, that continues to come back to my family, time in nature, my dog Albert, and noticing the quiet beauty of connection in everyday moments... and in the lives of the families I have the privilege to walk alongside.
Always grateful for the highs and the messy bits- as this is a gentle reminder that growth is dynamic, in all its forms, and asks us to stay connected to ourselves and to what matters most.