Joyful Healing

Joyful Healing I am an Ayurvedic Practitioner, who supports women to take back the reins of their own health.

Join my FREE facebook group for more Gut Health tips
facebook.com/groups/resetyourguthealth

If your gut has been feeling “off” lately - more bloating, more sensitivity, or feeling heavier after meals - you’re not...
25/11/2025

If your gut has been feeling “off” lately - more bloating, more sensitivity, or feeling heavier after meals - you’re not alone.
Midlife digestion shifts quietly, and it can make the holidays feel a bit overwhelming.

If you want more clarity (and less overthinking), I’ve opened 5 Mini Gut Review spots.

In this gentle 40-min session, we’ll look at your symptoms, daily patterns, and the small habits influencing your gut. You’ll get personalised steps, simple tweaks for sensitive days, and a tea/spice suggestion that fits your routine.

Walk away feeling lighter, clearer + more at ease heading into holiday gatherings.

5 spots left
Grab your spot here: www.joyfulhealing.com.au/mini-gut-review

If your body’s been asking for support, this might be the reset you need.

If your gut has been feeling a bit more sensitive lately - especially with holiday food coming up - a gentle reset can m...
24/11/2025

If your gut has been feeling a bit more sensitive lately - especially with holiday food coming up - a gentle reset can make a big difference.

I’ve opened a Mini Gut Review and there are 5 spots only left.
It’s a 40-min 1:1 session with personalised steps, holiday-friendly food clarity, and simple tweaks to help you feel lighter + less reactive.

Book here: www.joyfulhealing.com.au/mini-gut-review

Even “light” meals leave you feeling full and uncomfortable.You’ve tried cutting dairy, smaller portions, more salads bu...
07/11/2025

Even “light” meals leave you feeling full and uncomfortable.

You’ve tried cutting dairy, smaller portions, more salads but nothing seems to help.
Menopause changes how your body digests food, and most women don’t realise it until their symptoms become daily.

If you’re tired of guessing what’s causing it, my free guide will help you understand where things are getting off track and how to start feeling lighter again.

Download it here for FREE 👇
https://www.joyfulhealing.com.au/3-food-mistakes-in-menopause

06/11/2025

If healthy eating isn’t helping your menopause symptoms…
It’s time to look at what’s really going on.

Free guide below!

You’ve added more protein, switched to salads, and tried eating “cleaner” - yet the heaviness, acidity, and discomfort h...
05/11/2025

You’ve added more protein, switched to salads, and tried eating “cleaner” - yet the heaviness, acidity, and discomfort haven’t eased.
Many women notice these shifts in menopause. Foods that once felt fine suddenly sit like a rock.

It’s confusing, because you’re doing all the right things.
If you’ve been wondering why your digestion feels off even with a healthy diet, my free guide explains what’s commonly missed — and small changes that can help things finally settle.

Download The Most Common Food Mistakes Women Make in Menopause (and Simple Fixes) 👇
https://www.joyfulhealing.com.au/3-food-mistakes-in-menopause

The energy dips. The afternoon fog. The meals that should make you feel good but somehow don’t.Most women in menopause t...
05/11/2025

The energy dips. The afternoon fog. The meals that should make you feel good but somehow don’t.

Most women in menopause try to fix these symptoms through willpower - stricter diets, new routines, or cutting more foods - but that’s rarely the issue.

I made a free guide that helps you spot the common mistakes women make with food during menopause so you can support your body properly again.

Get it here : https://www.joyfulhealing.com.au/3-food-mistakes-in-menopause

04/11/2025

Your gut changes in menopause.
Learn what’s really behind the bloating, and what to do instead.
Comment "Guide" and I'll send you my free guide.

03/11/2025

Eating healthy but still feel off?
Your digestion changes in menopause and you don’t know what to do.
Comment "Guide" and I'll send you my free guide.

Feeling like your body’s changed overnight - and no one told you what to do about it? It’s not “just aging.” It’s menopa...
19/10/2025

Feeling like your body’s changed overnight - and no one told you what to do about it?

It’s not “just aging.” It’s menopause - and your body needs extra care, not restriction.

That’s why I created the 3-Day Fix the Fatigue Detox - a gentle Ayurvedic reset to help balance your digestion, hormones, and energy naturally.

📅 24–26 October
Early Bird $55 -ending soon!

Ready to feel light, clear, and more like you again?
Join us here : https://www.joyfulhealing.com.au/fixthefatigue

Lately feeling flat, foggy, or just not yourself? 💛Your body might be giving you gentle signs it’s time to slow down and...
18/10/2025

Lately feeling flat, foggy, or just not yourself? 💛
Your body might be giving you gentle signs it’s time to slow down and reset.

A few nourishing days can make all the difference - helping you feel light, clear, and re-energised again.

The 3-Day Ayurvedic Detox is your chance to support your body naturally, with real food and no extremes.

📅 24–26 October | Early Bird $55 - ending soon!
Ready to feel your best again?
Join us here: www.joyfulhealing.com.au/fixthefatigue

Feeling stuck in menopause - tired, bloated, or foggy? Your body doesn’t need restriction or another quick fix.It needs ...
18/10/2025

Feeling stuck in menopause - tired, bloated, or foggy?
Your body doesn’t need restriction or another quick fix.
It needs nourishment, warmth, and a little Ayurvedic care.

The 3-Day Fix the Fatigue Detox helps you reset digestion, calm fatigue, and feel light and clear again -naturally.

📅 24–26 October
Early Bird $55 (ends soon!)

Join now and feel the difference a gentle reset can make.
www.joyfulhealing.com.au/fixthefatigue

Ever wonder what a gentle Ayurvedic reset can really do? Here’s what one of my detox clients shared…Ready to feel lighte...
17/10/2025

Ever wonder what a gentle Ayurvedic reset can really do?
Here’s what one of my detox clients shared…

Ready to feel lighter and more energised too?
Join the Fix the Fatigue 3-Day Detox today.
www.joyfulhealing.com.au/fixthefatigue

Address

Norwood, SA
5067

Website

https://linktr.ee/joyfulhealingau

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