Support Plus

22/01/2026

It’s something you fall into - slowly or suddenly. Mine was suddenly.
And then one day, you realise you’re the only one who knows everything.

That’s who I built Support Plus for.
For the people who didn’t choose this, but showed up anyway 🤍

20/01/2026

🎧 Brain Break Recommendation

The Support Plus Teams Pick: A Little Bit Extra - Oasis feat Bryce & Selling Sunset Recap (~24 minutes)

Light, chatty, and full of pop culture fun, this one’s perfect for switching your brain off for a bit without needing to concentrate too hard.

Best for: folding laundry, short drives, or those in-between moments when you just need something easy.

Not sponsored or endorsed, just a genuine recommendation from us to you 💜

Listen here:
🍏 Apple Podcasts: https://podcasts.apple.com/au/podcast/a-little-bit-extra/id1830895689

🎧 Spotify: https://open.spotify.com/episode/5jz1DJl4pZRX3Srq1Sfr18

Got a podcast that helps you reset? Tell us below 👇

16/01/2026

We get this question a lot:

Do I need a referral to join Support Plus?

The answer is simple: No.
You can sign up directly through our website, no referral required.

And if you’d like to chat or ask a few questions first, you can always reach us at:
📩 hello@supportplus.net.au

Support should feel simple, welcoming, and on your terms.

15/01/2026

How many minutes do you have today? ⏱️ -

Because not every day gives you the same amount of time, we’ve designed this newsletter in gentle layers - so you can dip in based on what you’ve got.

13/01/2026

We are here to back you up.

Caring doesn’t come with a manual. It comes with long days, constant thinking, and holding so much in your head for someone else.

Support Plus isn’t here to replace carers - we’re here to support you, protect what you know, and make sure nothing falls through the cracks when you need a break, a handover, or a moment to breathe.

Because carers deserve backup too 💜💚

12/01/2026

Support Plus is a place to store everything you just know, so if you’re ever not there, the care can still feel familiar.

Not to replace carers.
But to back them up.

If you’re carrying a lot quietly, you’re welcome here 💜

05/01/2026

For many carers, the new year doesn’t arrive with quiet or rest.
It arrives with routines, responsibilities, and a lot of “business as usual.”

That’s why our focus for 2026 isn’t on big resolutions, but on realistic, steady support.

At Support Plus, we’re committed to growing a safe, supportive space. One that helps people learn about future planning at any stage of life, creates moments of joy where we can, and reflects the real experiences of carers and families.

Whether you’re quietly following along, actively contributing, or a member using the dashboard, you’re part of this community. Support Plus will keep growing with you, shaped by everyday care, shared knowledge, and understanding.

Love Catherine & The Support Plus Team 💚💜

02/01/2026

Carers can make more decisions before 9am than most people do all day, and somehow still keep everything moving.

From breakfast routines to medications, reminders and appointments, the mental load is enormous… and often invisible.

At Support Plus, we’re here to make that load lighter by keeping everything organised, clear and in one place. 💜

Join our community of carers who are planning for the unplanned and finding a little more breathing room each day.

23/12/2025

Wishing everyone a safe, joyful and restful festive season from my family to yours.
However you’re spending the next few weeks, we hope you find moments of connection, calm and a little bit of fun with the people who matter most. 💜

From Catherine + The Support Plus Team

21/12/2025

Stepping into someone’s support role doesn’t have to feel overwhelming.
Our handover checklist brings everything together - roles, responsibilities, key documents and team updates - so you can transition smoothly and feel confident from day one.

If you’re ready for tools that make caring easier, calmer and more organised, join the Support Plus community. 💜