08/03/2026
✨✨ Reiki and Supporting Depression ✨✨
Depression can bring a sense of emotional and physical heaviness. A Reiki session can create a quiet, gentle environment where the heaviness can often loosen.
When a person is experiencing depression, a Reiki session can provide stillness which gives your emotions space to settle. During the Reiki session, you are not required to talk or even explain anything. And lastly, your body can release tension that you didn't even realise you were holding.