Red 'n' Flow

09/12/2025

The Christmas break will be a short one this year for Red 'n' Flow.

Thank you to all who came to see me (or me to you 🚙) for Bowen this year, your support most definitely hasn't gone unnoticed. I am truly grateful!

I hope everyone has a splendid Christmas/ holiday break 🎄

- Row 💚💙

01/12/2025

😁Do you clench your jaw, or grind your teeth when you sleep?

Bowen has specific procedures to alleviate the tension and grinding.

Beginning by releasing through the upper back, then the neck, we can work specifically on the TMJ. A few very specific and targeted moves around the jaw joint creates a big response. Usually from the first session symptoms are 80% reduced.

I personally swear by the TMJ procedure for myself with jaw clenching.

TMJ procedure can also be used for things like headaches, migraines, and vertigo.

25/11/2025

🤔 Do you have any curious questions about Bowen Therapy or how I deliver my services?

Put them below, and I'll respond! 💬

16/11/2025

Making a cosy Bowen bed!

😌💆‍♀️

06/11/2025

06/11/2025

🌿Ease Arthritis Discomfort — Choose Bowen Therapy

Is arthritis pain slowing you down?

Bowen Therapy is suitable for osteoarthritis, rheumatoid arthritis, and general joint pain. It can assist in reducing inflammation, easing stiffness, and improving mobility — all through a gentle, non-invasive technique.

Using soft rolling movements over muscles and fascia, Bowen Therapy helps your body activate its own healing responses for lasting results. If you’re experiencing ongoing arthritis pain or discomfort and not finding lasting relief, it may be time to give Bowen Therapy a go.

🩵 Gentle, restorative, and safe for all ages

🪷 Private, fully clothed sessions in a calm, supportive environment

📍 •Glenbrook location each Sunday
•In home option evenings M-F &
All day Saturday

Bowen Therapist supporting senior wellness

📞 To book, call Rowena, 0423 469 925

23/10/2025

This weekend!

22/10/2025

🌻Flower love🌻

Tending flowers
Photographing flowers
Admiring flowers
Picking flowers

Wild flowers
Garden flowers

16/10/2025

Sunday Bowen Therapy
19th October 2025

Located at Glenbrook Yoga Studio.

Bookings can be made via

https://rednflow.setmore.com/?instant_experiences_enabled=true&fbclid=PAT01DUANdaMdleHRuA2FlbQIxMAABp9PW-bG2ZKFgR8e7PQSlND6XWp83--LnuVelqzXFnj7MyOIAFDTsYrHOfNrg_aem_Cgg2lmIPFPo4epDWqxCyqQ

NEW clients, please ensure you book a pre appointment call ☎️

14/10/2025

14 months!

This client saw me for Bowen last year, each week for about a month. We resolved their sciatica and lower back challenges. Today, 14 months later, I saw them again for discomfort when bending in the lower back and hips.

When they arrived they couldn't put their ankle to their opposite knee to put shoes on. As soon as they got of the Bowen table they put their shoes on with ease.

They'll have a treatment next week, and possibly a third one the week after.