21/06/2022
Qualifications -
*Diploma in Remedial Massage
*Certificate 3&4 - Personal Training
*Dry Needling -80hr Advanced Course
*NASM Corrective Exercise Specialist
Certificates-
*Strength System International Certificate
Levels 1&2
*Performance Nutrition certificate Levels
Levels 1&2
*Nutrition Fundamentals Course
*Functional Release Cupping Course
With the amount of training experience (and injuries that have come with it) I feel I can help those who need to recover fast and manage injuries and little niggles that come with training demands.
My background, training and knowledge in Strength, conditioning, mobility and exercise prescription sets me apart from regular massage therapists where I can help with post treatment exercises & programs, rather than just the "just do these stretches" that gets thrown at every client.
Remedial massage is only one part of many modalities used to help the body. But it's not the answer to ongoing issues.
Strength, conditioning, aerobic endurance, nutrition, rest and recovery are all aspects needed for, not only athletes, but everyone to lead active, healthy lifestyles.
Injuries, issues, muscle dysfunctions need to be addressed and treated with the right process rather than just "stretch this muscle & drink water"
Post-massage programs are available to help with correcting any issue and improve adherence to self care and getting you back on track, moving better, feeling stronger and pain free.
