Unbreakable Gold Coast

Unbreakable Gold Coast Building unbreakable bodies and minds. This isn’t about perfection or quick fixes. Frequently Asked Questions:

Do I need to be fit before joining? No.

Health & fitness for men and women who want the strength, resilience, and confidence to overcome life’s challenges and lead their families by example. Unbreakable Gold Coast is a supportive health and fitness community for parents who want to get stronger, healthier, and more confident — not just for themselves, but for their families. We believe physical health, mental resilience, and self-belief are the foundations for handling life’s challenges and creating the outcomes that truly matter. It’s about showing up, building consistency, and leading by example — so your kids can see what strength, discipline, and self-respect look like in real life. Unbreakable runs structured group training sessions on the Gold Coast, with morning and evening sessions available Monday to Saturday. Sessions are held locally at Gaven State School, making it accessible for busy parents balancing work, family, and life. If you’re ready to invest in yourself so you can show up better for the people who rely on you, you’re in the right place. Unbreakable is suitable for all fitness levels. Every session can be scaled up or down depending on where you’re at right now. Whether you’re just starting or returning after a break, you’ll be supported. What type of training do you do? We focus on strength, conditioning, and overall physical capacity, combined with mindset and accountability. Training is challenging but achievable, with an emphasis on consistency rather than extremes. Is this just a gym or bootcamp? Unbreakable is a community. Training is the vehicle, but the bigger goal is building confidence, resilience, and habits that carry over into everyday life. Who is Unbreakable for? Unbreakable is designed primarily for parents who want to improve their physical and mental health, regain confidence, and lead by example for their families. What if I’m busy or inconsistent? That’s exactly who this is for. Sessions run mornings and evenings, and the community is built to support real life — not punish you for it. Where are sessions held? Sessions are held locally at Gaven State School, with easy access for Gold Coast families. How do I get started? Send us a message or comment on a post. We’ll help you figure out the best starting point with zero pressure.

This is the stuff you don’t see on a program spreadsheet 📋A quiet moment.A quick check-in.A bit of encouragement when it...
29/01/2026

This is the stuff you don’t see on a program spreadsheet 📋

A quiet moment.
A quick check-in.
A bit of encouragement when it’s needed most 💬

Progress isn’t always loud — sometimes it’s just knowing someone’s got your back 💪

This is how confidence gets built.
One session, one conversation, one small win at a time 🔥



27/01/2026

This Isn’t About Getting Fit — It’s About Getting Your Life Back

Fitness was never meant to take things away from your life ❌

It’s meant to give things back ✨

Energy ⚡

Confidence 💪

The ability to say yes to opportunities and experiences that matter 🎯

When your body feels stronger, you trust yourself more.

And when you trust yourself more, your world gets bigger 🌍

That’s what Unbreakable is really about 🔥



This is what happens when everyday people stop doing life alone 🤜🤛Different ages.Different backgrounds.Different fitness...
27/01/2026

This is what happens when everyday people stop doing life alone 🤜🤛

Different ages.
Different backgrounds.
Different fitness levels 💥

One crew backing each other every step of the way 🔗

We train hard, we laugh a lot, and we celebrate the wins — big and small 🥵😂🏆
If this looks like your kind of environment, you already know what to do.

Message me and come check it out 📩🔥



24/01/2026

Your Kids Are Watching — Even When You Think They’re Not

As parents, we influence our kids in ways we rarely stop to think about 👀

Not just in what we say —
but in how we look after ourselves,
how we talk about our bodies,
and the habits we model every day 🧠

This isn’t about being perfect 🙅‍♂️
It’s about being present, capable, and aware that time moves fast ⏳

Health and fitness means more than workouts to us at Unbreakable,

It’s part of the example we set ❤️



This is what real strength looks like as a parent.Not perfection. Not ego.Just showing up, putting in the work, and sett...
21/01/2026

This is what real strength looks like as a parent.

Not perfection. Not ego.

Just showing up, putting in the work, and setting an example for your kids — whether you realise it or not.

What we build here carries far beyond the session.
And that’s something worth being proud of.



20/01/2026

You Don’t Need More Motivation — You Need Support

Motivation isn’t the problem ❌

And it never was.

Most parents don’t fall off their health and fitness because they don’t care…

They fall off because motivation fades and life gets busy 😮‍💨

Real change doesn’t come from trying harder.
It comes from structure, accountability, and people around you 💪

That’s how we approach fitness at Unbreakable 🤝

Based locally in Pacific Pines.



Strong communities don’t happen by accident.They’re built through consistency, clear leadership, and people willing to s...
19/01/2026

Strong communities don’t happen by accident.

They’re built through consistency, clear leadership, and people willing to show up — even on the days they don’t feel like it. This is where structure meets support, and effort turns into momentum.

If you’re looking for more than just a workout, you’re probably looking for something like this. 💪

DM me if you want to know more.



16/01/2026

Why Most Parents Don’t Quit Fitness — They Quit Themselves

Most people don’t struggle with fitness because they’re lazy

They struggle because they’ve been trying to do something really difficult on their own.

If you’ve ever looked in the mirror and felt disappointed, not just in your body, but in yourself 😔
you’re not broken.

You’re human 🤝

At Unbreakable, we believe no one should have to do this alone.

And no one should be defined by past attempts 🔥



Good coaching isn’t about yelling louder, it’s about knowing when to step in and how to help.Different bodies. Different...
15/01/2026

Good coaching isn’t about yelling louder, it’s about knowing when to step in and how to help.

Different bodies. Different abilities. Different starting points.

Same respect. Same encouragement. Same standard of effort.

This is how people move better, feel stronger, and leave sessions believing a little more in themselves.



🔥 WE’RE LOOKING FOR OUR NEXT UNBREAKABLE COACH 🔥 Pacific Pines, Gold Coast | Part-time to start | Full-time pathwayThis ...
16/12/2025

🔥 WE’RE LOOKING FOR OUR NEXT UNBREAKABLE COACH 🔥

Pacific Pines, Gold Coast | Part-time to start | Full-time pathway

This is not your average trainer role.

Unbreakable isn’t just about reps, sets, sweat and sessions — it’s about people, growth, community, and helping others become the strongest version of themselves from the inside out.

Our sessions run in the Pacific Pines area on the Gold Coast, and our community is something truly special.

So this role requires a very specific kind of human.

✅ You will be a perfect fit if:

1️⃣ You genuinely live the Unbreakable ethos
You believe that:
* Progress beats perfection
* Consistent effort wins long term
* Showing up and giving what you can on the day is how we win long term
* Everyone starts somewhere — and that place deserves respect

2️⃣ You are deeply supportive & people-focused
You’re:
* Naturally encouraging
* A great communicator
* Emotionally intelligent
* Able to adapt your coaching based on:
* Different fitness levels
* Injuries
* Energy and confidence
* Life stress and mental load on any given day

3️⃣ You’re a skilled, knowledgeable coach
You have:
* A strong understanding of the human body
* Great coaching cues
* The ability to regress and progress movements confidently
* A genuine passion for helping people move better, feel stronger, and build resilience

🔥 What the Role Looks Like:
* Start part-time
* Clear opportunity to progress into full-time
* Coach inside a tight-knit, high-energy, purpose-driven Gold Coast community
* Be part of something that is genuinely changing lives — not just physiques

⚠️ This Role Is NOT For You If:
* You only care about aesthetics or ego
* You struggle with communication
* You can’t adapt on the fly
* You’re not invested in people, not just performance

✅ If This Sounds Like You:
Send me a DM with:
* Your background
* Your coaching experience
* And why you feel aligned with Unbreakable

Or tag someone below who you think would be a perfect fit. 👇

This role will change someone’s life — and the lives of many others too. 🖤🔥



Courage is a muscleYesterday myself and 20 Unbreakable Men took on the cliffs at Kangaroo Point. We abseiled and climbed...
18/09/2025

Courage is a muscle

Yesterday myself and 20 Unbreakable Men took on the cliffs at Kangaroo Point. We abseiled and climbed the 20m rock faces.

Pictures and videos don’t do this challenge justice…

Actually being up there clinging to the rock suspended 3 stories off the ground can be a surreal and nerve racking feeling.

The challenge begins when you can no longer see your next move, doubt nestles in your mind, and you begin to panic. At this very moment we get to practice overcoming the greatest obstacle in our lives, our own mind.

To see so many men in the team do battle with, and defeat, their self doubt yesterday is what makes these events worthwhile for me.

Whether we like it or not, fear and self-doubt are waiting for us in the future, and they have a habit of stopping most men in their tracks.

I believe it’s our duty as men, as the leaders of our family, to build the strength and courage we need to take on and overcome every challenge that comes our way.

Yesterday was practice 💪

Men aren’t born, they’re built.

8 weeks of Fat loss, Fitness, and Confidence Boosting for Men…Starting on the 16th of June 💪😎I’m looking for 10 GC based...
31/05/2025

8 weeks of Fat loss, Fitness, and Confidence Boosting for Men…

Starting on the 16th of June 💪😎

I’m looking for 10 GC based men who are serious about transforming their health and energy for themselves and their families.

If you:

❌ Look at old photos of yourself and wish you could get back to that shape

❌ Feel lethargic and achy all the time

❌ Want to get fit but struggle to motivate yourself to get started…

Then the Unbreakable Man 8 week challenge is designed for you 🫵

How it works:

🏃‍♂️ 8 weeks of team training for men

🥩 8 weeks of clean eating

😎 An expert coach in your corner each week

💪 Create new friendships with like-minded men

💰 $1000 cash prize for the winning team

So if you want to:

✅ Rebuild the muscle and fitness you once had

✅ Have the energy and confidence to set the best possible example for your family

✅ And do it whilst having a laugh with a team of like-minded men

The comment “tell me more” below and we can have conversation about your goals and see if this is going to be perfect for you 💪

I look forward to hearing from you brother!

Address

Gaven State School/Pacific Pines
Pacific Pines, QLD
4211

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Thursday 6am - 8pm
Saturday 6am - 12pm
Sunday 6am - 7am

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