Re-Design Me Personal Training

22/03/2014

Kick start your health and fitness goals as we head in to winter- we have another boot camp coming up! The next one will begin on Monday, April 28 at the Pakenham Regional Tennis Centre. These will run on Monday, Wednesday and Friday nights at 6.30pm. Just $250 for the 8 weeks and places are strictly limited. Fantastic prizes up for grabs including a 6 month membership to the PRTC! For more information or to sign up, please call the Pakenham Regional Tennis Centre on 5940 8510 or email prtc@ymca.org.au

01/02/2014

Head down the Pakenham Regional Tennis Centre tomorrow between 10am-2pm to save some $$$ on Small Group Training Packs, and one on one sessions! You can also come down between 10-12pm and have a FREE WORKOUT!!! there will be Small Group Training and Cardio Tennis in action! Register your interest for group fitness sessions, or come down and have free hot with the kids and they can even join in on the Hot Shots and Toddler Tennis lessons! See you there!

24/01/2014

Hey guys and girls- long time no post! If you are looking for something to do on Sunday, Feb 2, then head down to the Pakenham Regional Tennis Centre's Open Day from 10am-2pm- Everything is FREE on the day, and specials on PRTC Memberships and Programs (including Small Group Training and PT packs!) For more information head over to the PRTC page. Feel free to share this with your friends and family!

19/10/2013

Head down to Cardinia Life's Health and Wellness Expo for your chance to save a further 20% off the entry fee for boot amp starting the Monday! That's only $200 for 8 weeks! Hurry now, today only!!!

15/10/2013

This week is your last chance to get in for the next bootcamp at the Pakenham Regional Tennis Centre starting Monday, October 21 at 6.30pm! discounted rate of $220 for the 8 weeks and you have a chance to win your entry fee back as well as a 6 month family pass to the Pakenham Regional Tennis Centre! Last bootcamp was an awesome success and with new instructors on board this time, I'm sure it will be awesome! Share with your friends to let them know it's on and get fit for summer together!

03/10/2013

Next boot camp is only 3 weeks away and starts again on October 21 at 6.30pm! For more information Otto sign up, please reply below or contact the Pakenham Regional Tennis Centre on 5940 8510 or email prtc@ymca.org.au. SPECIAL PRICE OF $220 FOR THIS BOOTCAMP!!! Hurry, places are limited!!!!

prtc@ymca.org.au

18/09/2013

Want to win your bootcamp entry fee back and a PRTC 6 month family membership? Our next bootcamp starts on Monday, October 19 and will run Monday, Wednesday and Friday nights at 6.30pm over 8 weeks. AND as a special bonus, this bootcamp has been reduced to $220! Save $30! Shape up before summer and sign up today- places are limited! For more information or to sign up please phone the Pakenham Regional Tennis Centre on 5940 8510, email bekki.morgan@ymca.org.au or reply to this post. Share amongst your friends and get them on board too!

15/09/2013

It is with great pleasure that I announce the winners of the PRTC Winter bootcamp!!! So here they are:

The following people win a 5 visit "Punch Pass' to the PRTC:

100% Attendance of sessions: Melissa Rigaldi

Most improved fitness tests: Rebecca Rigaldi

Biggest weight loss: Charlotte Farano

Most CMs lost: Melissa Rigaldi

Now, for the overall winner of the bootcamp.............

Congratulations,........

REBECCA RIGALDI!!

Bec you win your bootcamp entry fee back as well as a 6 month family membership to the PRTC!

Well done to everyone who participated in the bootcamp, you were are joy to watch improve week by week and became more confident!

The next bootcamp starts on Monday, October 21 at 6.30pm so to sign up please let me know ASAP!

13/09/2013

Last session of the bootcamp done and dusted tonight- and each and every one of you NAILED IT! You all should be so proud of how far you have come, it's awesome! Stay tuned for the winner of the bootcamp.........

17/08/2013

We'll we are half way through our bootcamp and what a way to celebrate than a bit of a competition! You guys were absolutely working your backsides off! We'll done and a special mention to the girls who won the free massages! Please message me to make a time for your special treat!

10/08/2013

What a fantastic session the bootcampers pulled out last night! I'm sure you don't want to see another cone, ladder or hurdle for a while, but you all nailed it! In just 3 weeks I have seen you all step up to the plate and go further and further out of your comfort zones than what you have done before. Well done guys, very proud of you and keep up the hard work! :)