Resus Refresh Rescue

Resus Refresh Rescue Lyndon is passionate about empowering our Sunshine Coast community. Offering flexible First Aid, CPR, and Workplace Safety courses accessible to everyone.

Training and assessment delivered on behalf of ABC First Aid RTO 3399

🐣💥 EASTER GIVEAWAY 💥🐣How many eggs are in the jar…and will you CRACK it? 🥚😏🎁 WIN a First Aid Kit✨ HOW TO ENTER:✔️ Like t...
02/04/2026

🐣💥 EASTER GIVEAWAY 💥🐣
How many eggs are in the jar…
and will you CRACK it? 🥚😏
🎁 WIN a First Aid Kit
✨ HOW TO ENTER:
✔️ Like this post
✔️ Follow Resus Refresh Rescue
✔️ Comment your guess below 👇
✔️ Tag a friend (every tag = extra entry 👏)
💥 BONUS ENTRIES:
+3 if you share this post
+2 if you’re following us on Instagram

🐰 Easter twist…
This isn’t just any egg hunt 👀
👉 It’s a lifesaving one.
Because when an emergency happens…
you don’t want to crack under pressure.
🥚 So go on…
Take a guess — you might just hatch a win! 😄

WINNER DRAWN ON EASTER MONDAY AT 4pm

The Alex Surf Club has a proud history on Surf lifesaving, equally boasts a team of highly qualified trainers and instru...
02/04/2026

The Alex Surf Club has a proud history on Surf lifesaving, equally boasts a team of highly qualified trainers and instructors.

I was very privileged to be able to provide professional development and training to the commercial team at Alex surf club in CPR and LVR today.

As trainers we never stop learning and developing our skills. Upskilling our peers and providing ongoing support to the amazing trainers across the coast.

Looking forward to continuing our relationship in commercial and volunteer training.





🚨 Snake Bite on the Sunshine Coast Today 🚨With recent reports of a sea snake bite in our region, it’s a timely reminder ...
30/03/2026

🚨 Snake Bite on the Sunshine Coast Today 🚨
With recent reports of a sea snake bite in our region, it’s a timely reminder that knowing what to do in an emergency can save a life.
🐍 Snake Safety – Do You Know What To Do?
If someone is bitten:
✔️ Stay calm and keep them still – movement spreads venom faster
✔️ Call 000 immediately
✔️ Apply a pressure immobilisation bandage (firm, not cutting off circulation)
✔️ Immobilise the limb with a splint if possible
✔️ Do NOT wash the bite (venom residue helps identification)
✔️ Do NOT cut, suck, or apply a tourniquet
Even if the bite seems minor, treat every snake bite as life-threatening.
👀 Prevention matters too:
• Wear enclosed shoes outdoors
• Be mindful near water, rocks, and long grass
• Never attempt to handle a snake
❤️ Would you know what to do in the moment?
Confidence comes from practice, not just reading.
We provide hands-on, practical First Aid & CPR training tailored to real-life situations—so when it matters most, you’re ready.
👉 Be prepared. Be confident. Save a life.
📩 Message us to book your training today

The Year 12 HPE students from Good Shepherd Lutheran College in Noosaville recently undertook their Pool Lifeguard skill...
29/03/2026

The Year 12 HPE students from Good Shepherd Lutheran College in Noosaville recently undertook their Pool Lifeguard skills set award.

This included CPR and First Aid and Advanced Resuscitation with Oxygen plus a full day in the pool learning how to perform contact and non-contact water rescues plus Complex aquatic rescues included submerged victims and possible spinal injuries.

Supervision and management in an aquatic environment and understanding strengths and limitations around water is vital not only living on the coast but around any waterway.

Congratulations Year 12 HPE on passing your Pool Lifeguard qualification, hope to see you on patrol at our local pools.

We’re called Resus Refresh Rescue for a reason... Today, we’re rescuing you from the morning commute and those eye-water...
22/03/2026

We’re called Resus Refresh Rescue for a reason...
Today, we’re rescuing you from the morning commute and those eye-watering petrol station receipts.
Stop losing half a workday to travel. We’ll roll up to your business, tailor the training to your specific workplace risks and have your team certified and back to work before the kettle has even cooled down.

Secure your on-site date: resusrefreshrescue.com.au

A big thank you to Pete and the team at LiveLife Pharmacy Peregian Springs for having us in to deliver First Aid and CPR...
20/03/2026

A big thank you to Pete and the team at LiveLife Pharmacy Peregian Springs for having us in to deliver First Aid and CPR training this week.
We love being a mobile service, coming directly to workplaces and tailoring our training to suit each team’s environment and real-life scenarios.
Your team was engaged, enthusiastic, and committed to keeping your community safe — it was a pleasure to be part of it!

FIRST AID TRAINING-spots available next week.THURSDAY CPR and LVR @ 9:30 https://mytraininghub.com.au/sign-up/signup/do...
13/03/2026

FIRST AID TRAINING-spots available next week.

THURSDAY

CPR and LVR @ 9:30 https://mytraininghub.com.au/sign-up/signup/doprocess?hash=2Cdf_289

First Aid/Adv Resus @ 1pm

https://mytraininghub.com.au/sign-up/signup/doprocess?hash=j6Cp_66

FRIDAY

Childcare First Aid/CPR @ 9am

https://mytraininghub.com.au/sign-up/signup/doprocess?hash=fCOb_30

First Aid/CPR @ 9am

https://mytraininghub.com.au/sign-up/signup/doprocess?hash=5I7c_24

Sick and tired of the old boring First Aid classes come give Lyndon a try at Resus Refresh Rescue where it’s all about hands on learning in an environment suited to you and your workplace.

I am mobile and come to your workplace or home

What a busy couple of weeks supporting our local community through First Aid training! ❤️From students to local business...
09/03/2026

What a busy couple of weeks supporting our local community through First Aid training! ❤️

From students to local businesses, families and frontline teams — it’s been amazing to see so many people learning skills that could save a life.

This week I’ve had the privilege of training:
• Good Shepherd Lutheran College lifeguard students
• Defence Force personnel
• Ingham staff
• Arcare team members
• Parents learning baby & child first aid
• Private in-home groups
• The crew at Betty’s Burgers

I love supporting local organisations and helping people feel confident to step up in an emergency.

Stronger skills = safer communities.

If your workplace, school or group would like First Aid training, reach out anytime.

Back at Base Health Noosa this afternoon with a few new amazing recruits. Base Health Noosa prides its self on providing...
03/03/2026

Back at Base Health Noosa this afternoon with a few new amazing recruits.

Base Health Noosa prides its self on providing quality evidence based physio, exercise physiology and diagnostic capability.

Teaming up with Resus Refresh Rescue to provide onsite flexible expert led CPR and First Aid training ensuring all team members are prepared to respond quickly and appropriately in any situation.

If you are looking for training with a difference, call Resus Refresh Rescue and enquiry about how we can contextualise training to your industry.



Today we were back down in Brisbane providing CPR and Advanced Resuscitation to the team at Ingham. It was really amazin...
02/03/2026

Today we were back down in Brisbane providing CPR and Advanced Resuscitation to the team at Ingham.

It was really amazing to see the extremely high level of workplace safety and training provided to the staff at Ingham.
One of the most extensive first aid rooms ive seen in a business.

Multiple AED's across the site, extensive emergency action plans and easily identifiable first aid locations.

Training was provided by Lyndon on behalf of SLSQ education.

Resus Refresh Rescue training on behalf of SLSQ commercial education today. Great honour to working with the Australian ...
28/02/2026

Resus Refresh Rescue training on behalf of SLSQ commercial education today.

Great honour to working with the Australian defence force.

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Peregian Springs, QLD

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