Resus Refresh Rescue

Resus Refresh Rescue Lyndon is passionate about empowering our Sunshine Coast community. Offering flexible First Aid, CPR, and Workplace Safety courses accessible to everyone.

Training and assessment delivered on behalf of ABC First Aid RTO 3399

When Surf Life Saving QLD trusts you to help deliver training to 175 teachers in one day, you know you’re doing somethin...
02/12/2025

When Surf Life Saving QLD trusts you to help deliver training to 175 teachers in one day, you know you’re doing something right 👊
Afterwards SLSQ sent through some really lovely praise for myself and everyone involved.

“A huge thank-you to today’s dedicated trainers for their professionalism and commitment to quality training on behalf of SLSQ”.

It’s days like today that remind me why I love delivering training and supporting our local schools and workplaces.
If you’re on the Sunshine Coast or Brisbane and need reliable, friendly, onsite First Aid or CPR training, I’d love to help your team too.

🌊 Empowering Lifesavers at St Theresa’s, Noosa 🌊Over the past four weeks, Lyndon from Resus Refresh Rescue has delivered...
29/11/2025

🌊 Empowering Lifesavers at St Theresa’s, Noosa 🌊
Over the past four weeks, Lyndon from Resus Refresh Rescue has delivered the Surf Life Saving Bronze Medallion program to St Theresa’s Year 11 Sport and Rec students at Noosa Main Beach. Students have learnt vital CPR and first aid, surf rescue skills, and gained real hands-on experience in tube, board and spinal rescues.

🌟 Training for all Schools

🏖️ Surf Rescue & Bronze Medallion Programs In partnership with Noosa Heads Surf Life Saving club
🏊 Pool Lifeguard Training — perfect for high school students completing senior studies who want practical, hands-on qualifications that lead to real-world jobs and skills.
⛑️ CPR & First Aid Courses
Empower your students and staff with practical, job-ready safety skills they can take anywhere.
📞 Contact us to tailor a program for your school.

LVR & First Aid Training for Otis Elevator Co – Keep Your Team Safe & Site-ReadyGet your tradies fully equipped with CPR...
25/11/2025

LVR & First Aid Training for Otis Elevator Co – Keep Your Team Safe & Site-Ready

Get your tradies fully equipped with CPR, First Aid & Low Voltage Rescue (LVR) training tailored for lift and electrical environments.
✔ On-site training
✔ After-hours options
✔ Fast certification
✔ Industry-specific scenarios for teams

Book your session and keep your crew compliant, confident, and rescue-ready.

First Aid in Education & Care training completed with the wonderful team at Habitat Early Learning Peregian Springs 👶🌿Ev...
24/11/2025

First Aid in Education & Care training completed with the wonderful team at Habitat Early Learning Peregian Springs 👶🌿
Everyone refreshed their skills and is confident to respond in any childcare or early learning emergency.

We deliver onsite First Aid & CPR training tailored to education and care settings — at no extra cost

Covering Sunshine Coast, Gympie and Brisbane

📅 Book your centre’s training:
www.resusrefreshrescue.com.au

Big two nights of CPR training completed with the amazing team at   👏Everyone sharpened their life-saving skills and is ...
23/11/2025

Big two nights of CPR training completed with the amazing team at 👏
Everyone sharpened their life-saving skills and is now confident and ready for any emergency.
Need First Aid or CPR training tailored to your workplace?
We come onsite at no extra cost and customise the session to suit your team’s needs.
✅ Onsite workplace training
✅ Tailored sessions at no additional cost
✅ Covering the Sunshine Coast, Gympie region and Brisbane
📅 Book your workplace First Aid & CPR training today: www.resusrefreshrescue.com.au.






CELEBRATING 100 ⭐️ ⭐️⭐️⭐️⭐️Google Reviews in 6 months of opening Resus Refresh Rescue, we want to say a big, Thank You.B...
19/11/2025

CELEBRATING 100 ⭐️ ⭐️⭐️⭐️⭐️
Google Reviews in 6 months of opening Resus Refresh Rescue, we want to say a big, Thank You.
Being a local family business means your business and reviews matter deeply to us.
Our training is always personal, fun and supportive, delivered by the same trusted trainer Lyndon.
You can trust a trainer who has been nominated for Trainer of the Year across Peregian Surf Club and Noosa Surf Club, which reflects genuine passion, dedication, and community impact.
Thank you to everyone who has reviewed, recommended, and trusted us.
💥 Taking bookings for 2026 💥














🔥 Teamwork. Skills. Sync.Our HLTAID011 Provide First Aid & HLTAID015 Advanced Resuscitation + Oxygen Therapy crew absolu...
16/11/2025

🔥 Teamwork. Skills. Sync.
Our HLTAID011 Provide First Aid & HLTAID015 Advanced Resuscitation + Oxygen Therapy crew absolutely smashed it today!
Everyone dialled in — learning, laughing, and levelling up life-saving skills together. The kind of energy that makes great training unforgettable 👊
A massive shout-out to and for bringing the dedication and focus.
If your team needs first aid, CPR, advanced resus, oxygen therapy or workplace safety training, we’ve got you covered — Resus Refresh Rescue delivers training that’s fast, fun, and seriously effective.
Proud to deliver Saturday’s session on behalf of
🔥 Your safety. Your skills. Our mission. 🔥









15/11/2025
💉🩸 It’s Diabetes Awareness Day! 💉🩸💙 Imagine this…You’re at work, and a colleague suddenly looks pale and shaky. They’re ...
13/11/2025

💉🩸 It’s Diabetes Awareness Day! 💉🩸

💙 Imagine this…
You’re at work, and a colleague suddenly looks pale and shaky. They’re sweating, confused, maybe even slurring their words.

You think they just need to sit down — but it could be something far more serious.
They might be having a hypo — a sudden drop in blood sugar caused by diabetes.
It can happen anywhere, anytime —
and knowing what to do could save a life.

🍬 Here’s what to do:
• Give them something sugary (juice, soft drink, jellybeans).
• Once they start feeling better, follow up with a longer-lasting snack (like milk or a sandwich).
• If they become unconscious — call 000 and place them in the recovery position.

🩺 Did you know there are different types of diabetes?
• Type 1 Diabetes – An autoimmune condition where the pancreas stops producing insulin. It often starts in childhood or adolescence, but can appear at any age. People with Type 1 rely on daily insulin to survive.

• Type 2 Diabetes – The most common type, where the body doesn’t use insulin effectively. It’s linked to genetics, lifestyle and age — but it can often be delayed or prevented with healthy habits.

• Gestational Diabetes – Develops during pregnancy and usually disappears after birth, but increases the risk of Type 2 diabetes later in life.

Over 1.9 million Australians live with diabetes — and many don’t even know they have it. That’s why awareness and first aid education are so important.

💡 Knowing the signs and how to respond could make all the difference — at work, at home, or in your community.

Let’s keep talking, asking questions and educating the community around diabetes 💙

🌊 Empowering the Next Generation of Lifesavers 🌊Over the past four weeks, Lyndon from Resus Refresh Rescue has had the p...
13/11/2025

🌊 Empowering the Next Generation of Lifesavers 🌊
Over the past four weeks, Lyndon from Resus Refresh Rescue has had the privilege of delivering the Surf Life Saving Bronze Medallion program to the Sunshine Beach State High School surfing students at Noosa Main Beach.
These incredible students took on the challenge — learning vital CPR and first aid skills, mastering surf rescue techniques, and gaining hands-on experience with tube, board, and spinal rescues.
“It’s a pleasure to share my surf lifesaving experience with future generations in our community — helping them build the confidence and capability to save lives.”
— Lyndon, Resus Refresh Rescue
🌟 Training Options for Schools
Resus Refresh Rescue proudly training and partnering with Surf Life Saving Noosa with schools and community programs to deliver:
🏖️ Surf Rescue & Bronze Medallion Training
🏊 Pool Lifeguard Courses & CPR/First Aid Programs
Empower your students and staff with real-life skills that make a difference — in the surf, by the pool, and beyond.
📞 Get in touch today to discuss a tailored training package for your school or organisation!









Training for Noosa Mind & Body clinic, Exercise Matters we know that caring for your mind and body also means being prep...
11/11/2025

Training for Noosa Mind & Body clinic, Exercise Matters we know that caring for your mind and body also means being prepared for emergencies.
That’s why Sven has recently completed First Aid training with Resus Refresh Rescue. Because safety is part of holistic health!
Whether it’s for workplaces, families, or individuals, our First Aid courses give you the skills and confidence to respond when it matters most.

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Peregian Springs, QLD

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