Hug Pelvic Physio

Hug Pelvic Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hug Pelvic Physio, Physical therapist, 4 Antony Street Palmyra, Perth.

I’m Louise Hug, APA Titled Pelvic Health & Continence Physiotherapist with over a decade of experience and a Master’s Pelvic Health.

💛 Passionate about holistic, patient-centred care that empowers people to reconnect with their bodies.

Hello, my name is Louise 👋I’m the founder of Hug Pelvic Physio and an APA Titled Pelvic Health and Continence Physiother...
10/02/2026

Hello, my name is Louise 👋

I’m the founder of Hug Pelvic Physio and an APA Titled Pelvic Health and Continence Physiotherapist.

I’ve spent the last decade working with people across all stages of life — supporting bladder and bowel concerns, pelvic pain, pregnancy and postpartum recovery, post-surgical healing and sexual dysfunction. My approach is evidence-based, practical, and deeply respectful of how personal pelvic health can feel. I take the time to listen, explain what’s happening in your body in easy-to-understand language and create a plan that feels achievable and supportive (not overwhelming).

At Hug Pelvic Physio, my focus is always on education, compassion and helping people feel more comfortable and confident in their bodies as they recover normal habits and overall health.

I’m looking forward to introducing the rest of our clinic team over the coming weeks.

Follow along to meet the team and learn more about pelvic health care.

On World Cancer Day, it’s important to acknowledge what we don’t talk about enough: how cancer treatment can affect pelv...
04/02/2026

On World Cancer Day, it’s important to acknowledge what we don’t talk about enough: how cancer treatment can affect pelvic health — during treatment and long after it ends.

Surgery, radiation, hormonal changes and the overall stress on the body can impact bladder, bowel and sexual function, as well as pelvic pain.

Pelvic health physiotherapy can support you before treatment, during recovery, and long into survivorship — with education, pelvic muscle rehab, bladder and bowel strategies, symptom relief and confidence-building as your body heals and adapts.

Care doesn’t stop when treatment ends. Ongoing support matters.

Save or share to help raise awareness today.

On World Cancer Day, it’s important to acknowledge what we don’t talk about enough: how cancer treatment can affect pelv...
04/02/2026

On World Cancer Day, it’s important to acknowledge what we don’t talk about enough: how cancer treatment can affect pelvic health — during treatment and long after it ends.

Surgery, radiation, hormonal changes and the overall stress on the body can impact bladder, bowel and sexual function, as well as pelvic pain.

Pelvic health physiotherapy can support you before treatment, during recovery, and long into survivorship — with education, pelvic muscle rehab, bladder and bowel strategies, symptom relief and confidence-building as your body heals and adapts.

Care doesn’t stop when treatment ends. Ongoing support matters.

Save or share to help raise awareness today.

Vulval care isn’t about “fixing” you — it’s about supporting your body.During hormonal shifts, pelvic pain, postpartum r...
03/02/2026

Vulval care isn’t about “fixing” you — it’s about supporting your body.

During hormonal shifts, pelvic pain, postpartum recovery or times of tissue sensitivity, vulval skin can feel dry, irritated, and uncomfortable. And when tissue is already reactive, the goal isn’t to throw lots at it — it’s to protect, soothe and hydrate in a way that respects how sensitive that area can be.

In these moments, a thoughtfully formulated balm can help by creating a gentle protective barrier and supporting hydration — without overwhelming delicate tissue.

Peri Balm was made with this exact intention: providing comfort and support when your body needs it, not a product that rushes or overrides natural healing.

Education always comes first — because products work best when you understand what your body is asking for.

Learn more about Peri Balm via the link in bio.

Vaginal discomfort can be really unsettling — and it’s so common to assume it must be an infection.But pain, burning, ir...
03/02/2026

Vaginal discomfort can be really unsettling — and it’s so common to assume it must be an infection.

But pain, burning, irritation, or “raw” sensitivity isn’t always thrush or BV.

Sometimes the driver is outside the vaginal canal itself — things like pelvic floor muscle tension, a sensitised nervous system, hormonal shifts (postpartum, while breastfeeding, or through menopause), tissue dryness, or the way your nervous system is responding after stress or ongoing discomfort.

If your swabs/tests keep coming back clear but you still feel uncomfortable, that doesn’t mean it’s “in your head.” It means we may need to zoom out and look at the whole picture — muscles, tissue health, nerves, bowel/bladder factors, and what your body is doing to protect itself.

When we understand the why, we can choose care that actually supports healing — instead of cycling through treatments that aren’t touching the real cause.

Save this if it helped, or share it with someone who needs the reminder.

✨ So subtle it blends right in ✨Even poolside 💦Is it a tube of sunscreen, a moisturiser, or chapstick? A hair roller? No...
19/09/2025

✨ So subtle it blends right in ✨
Even poolside 💦Is it a tube of sunscreen, a moisturiser, or chapstick? A hair roller? Nobody would know — and that’s the beauty of it.

I completely understand they have no place by the pool, but that’s beside the point 🤪.

Our Hug Physio dilators are designed to feel like a friendly part of your daily routine, helping you shift your mindset, support your wellbeing, and change your pain. 💛

We have a passion at Hug Pelvic Physio, that guides our ultimate goal:
🌿 To help you move in a positive direction
🌿 To reduce your pain
🌿 To empower you to live a complete and confident life

Every step counts — and we’re here to walk it with you.



Do you know about the dilator, a medical device for treatment of pelvic pain and pain with in*******se (tampon use, gynae exam, pap smear)?

🌿✨ Big news from Hug Physio ✨🌿My fundamental goal has always been to provide market alternatives that address the wide v...
15/09/2025

🌿✨ Big news from Hug Physio ✨🌿
My fundamental goal has always been to provide market alternatives that address the wide variation in pelvic pain presentations—because every human being is dynamic and complex. Just as we create individualised treatment plans, we can offer carefully designed home treatment tools, ensuring patients have options to find the right solution for their unique needs.

After 2 years of conceptualising, designing, photographing, marketing, and navigating endless communication with manufacturers, customs, and the TGA… our Peri Flow Dilator Series is now officially TGA approved as a Class 1 Medical Device! 🩺🎊 ARTG: 511029

I am so proud to deliver a seamless product, beautifully presented and offering unique features that set it apart from other devices on the market:
✔️ Bundled or separated set options
✔️ Gentle vibration for comfort as you progress
✔️ Neutral, calming colour scheme
✔️ Self-examination mirror
✔️ Breathable cotton storage bag
✔️ Downloadable e-book dilator guide for supported home therapy

All at an affordable price — because accessing health care and managing pain should never create extra stress or worry. The Peri Flow was designed to calm, support and empower — and I’m incredibly proud to bring this device to market, offering a stepping stone for all girls and women suffering from both superficial and deep pelvic pain. 🧡🧡

— Louise Hug
APA Tiled Pelvic Health Physiotherapist
MClin (Pelvic Health and Continence)
BSc (Physiotherapy)

08/09/2025

👀✨ Sneak peek time! ✨👀

We’ve been busy behind the scenes at Hug Pelvic Physio, creating new pelvic health products designed to support comfort, confidence, and recovery across every stage of life. 💛 From soothing care to innovative tools, these products are built with evidence, safety, and your wellbeing in mind.

We can’t wait to share more with you soon—stay tuned for the launch! 🚀🧘‍♀️🩸🪄

✨ The Hug Pelvic Health Store Showroom in Perth, is open and assisting many of our patients and drop ins, with easy acce...
05/09/2025

✨ The Hug Pelvic Health Store Showroom in Perth, is open and assisting many of our patients and drop ins, with easy access to to important products improving and supporting optimal pelvic health✨

As an extension of Hug Pelvic Physio, our space brings together carefully selected, physiotherapist-recommended products. We support women, men and gender diverse patients on their pelvic health journey. From recovery aids and scar care to wellness essentials, every item is chosen with evidence, care, and comfort in mind.

Book a private viewing to explore, and discover trusted products designed to help you feel supported at every stage. 🌿💛

Cold days call for warm intentions… ❄️☕While you’re dreaming of hot cocoa and melty marshmallows, don’t forget your body...
25/07/2025

Cold days call for warm intentions… ❄️☕
While you’re dreaming of hot cocoa and melty marshmallows, don’t forget your body deserves warmth too.
Our Size 3 dilator is the perfect winter companion—designed to gently release tension and bring comfort from the inside out.

24/07/2025

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Address

4 Antony Street Palmyra
Perth, WA
6157

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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