Shelle's Yoga

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Shelle's Yoga

My passion is to share the amazing benefits that yoga has for everyone, from seniors and beginner to the advanced, and anyone who strives for wellbeing.

I am passionate about sharing the benefits yoga can have for everybody. I strongly believe that yoga is not just about being flexible but is also about gaining a greater awareness of the body and creating healthy movement within the body. I've personally seen how yoga can help to counteract the impacts of stiff bodies and stressed minds experienced by many, particularly those who spend long periods of time in front of a computer. Shelle's Yoga has helped many feel a release of stress and tension in their bodies and created a calmness in their minds following their yoga session.

02/04/2023

My first running event in a long time… and I achieved my goal! I finished the 10 km event!!!

After dealing with health issues for a while and just finishing antibiotics yesterday I haven’t felt well enough to train much, so I definitely wasn’t up to pushing things and achieving a great finish time… it was nice to just focus on putting one foot in front of the other, enjoying the scenery of the beautiful Swan River and running the whole way to finish line! 🏃‍♀️🙌❤️

25/12/2022

Wishing everyone a happy and special Christmas! Love me and Maxy 🎄🐕‍🦺❤️🤗

26/08/2022

Happy international dog day!

15/05/2022

First race in a very long time! I was super happy to finish, and even happier to beat the time I set for myself!!
I’m looking forward to the next event… and getting back to feeling more like myself again… achieving my goals and feeling proud of my achievements!!

11/04/2022

Vegetation health surveys with a touch of yoga!!! Best place better to fit in some yoga on site.

07/12/2021

I am so excited to teach my final class for the year on Wednesday 8 Dec at Whitford Seniors Citizens Club Inc. to wish all the amazing yogis there a beautiful Christmas!
See you tomorrow at 8:30!! ❤️🧘‍♀️❤️

20/11/2020

‘Don’t wait until you reach your goal to be proud of yourself. Be proud of every step you take’.

It’s not just the big milestone we should celebrate, but all of the littles ones in between... they are the wins that get us to where we want to go!

I finished the first of many massage courses last weekend and can now add Swedish massage to my repertoire!! So proud of my mini accomplishment 😍🙏❤️

Thanks Gay I learnt some beautiful techniques I’m looking forward to sharing!

06/11/2020

Our Yin and Giniversity workshop is happening tomorrow afternoon/evening!
It’s not too late to get your ticket!
Book via The Yoga Room... looking forward to seeing you tomorrow to explore your senses and bring a little balance to your life! ❤️🙏

29/09/2020

‘Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts’
~ Rachel Carson

I love escaping to nature to replenish my energy... finding a luscious green forest or a deep blue ocean!

23/09/2020

Smiles can hide sadness, laughter can hide pain. Always be kind to someone; you never know what they’re really feeling. Always try to be the joy in someone else’s day!

Address

The Esplanade

6000

Telephone

0402593689

Website

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Our Story

I’m a marine biologist / yoga teacher, and am super passionate about both!

I love how yoga can help us both physically and emotionally, improving our overall wellbeing. I also love marine education and raising awareness about how we can actively contribute to the conservation of our local environment.

When we combine the practice of yoga with awareness of our environment we realise that we are part of something much larger than ourselves. Through this awareness we discover how to nurture not only our own wellbeing but also how we can contribute to the wellbeing of our local environment.