Limitless Fitness & Nutrition

Limitless Fitness & Nutrition Welcome to Limitless Fitness & Nutrition (LFN)! Welcome to Limitless Fitness & Nutrition! For us, fitness is about having FUN & moving in ways that you love.

LFN is a live & online group fitness community, making fitness fun, uplifting & energetic for women new to or re-starting their fitness journey! We're about making fitness fun, uplifting & energetic for women new to or re-starting their fitness journey. All our classes (whether live or online) will help you fall in love with fitness & all those feel-good endorphins. Our classes include:
- Retro-robics (live at Bingara Gorge, Wilton every Tuesday & online!)
- Pilates & Pilates HIIT
- Bootcamp (Macquarie Links)
- LFN HIIT Training
- LFN Strength Training

The best part? It doesn't matter where you are in your fitness journey, all our classes are designed to help you move at your level. So whether you're a workout warrior or just getting started, our classes are for you! Want to to find out more or get started? We'd love to hear from you! Send us a message with any questions at all or visit our website & we'll be right with you through the whole journey! We cannot wait to help you be your most healthy, fittest & self, ever!

How lucky are we that we get to bring our Mums & Bubs classes to the Wollondilly from next week!💜🧡We can’t wait to see y...
21/10/2025

How lucky are we that we get to bring our Mums & Bubs classes to the Wollondilly from next week!💜🧡

We can’t wait to see you very soon & don’t forget, if you missed out on a spot for our trial classes, pop us a message and we will add you to our waitlist!

We cannot 💜the women who join our Mums & Bubs classes more. This message from a MUMMAS really made our day🥹🥹With just ov...
12/10/2025

We cannot 💜the women who join our Mums & Bubs classes more. This message from a MUMMAS really made our day🥹🥹

With just over two weeks to go until our Mums & Bubs classes are back in Bingara Gorge, be sure to book your spot to trial our award winning classes🏆

All the details are in our bio🧡

So grateful to share the Pilates Instructor of the Year award with these incredible, strong women 💪🏻 🏆 We’ve been doing ...
08/10/2025

So grateful to share the Pilates Instructor of the Year award with these incredible, strong women 💪🏻 🏆

We’ve been doing Pilates Matwork classes together for a long time and every single week, I see them get stronger and stronger. What a pleasure & privilege it is to teach you all!

🫶🏼Matwork Pilates classes are back at 7pm Wednesdays from 29th October in studio. If you’d like to join us, pop us a message 🫶🏼

Messages from our beautiful Mums and Bubs community that make us 😭How lucky are we that we get to help mums feel so good...
08/10/2025

Messages from our beautiful Mums and Bubs community that make us 😭

How lucky are we that we get to help mums feel so good through the power of community + exercise🫶🏼💜

#

At LFN, it’s such an exciting time because it’s almost time to return to classes post maternity leave 🙌🏼 And with this, ...
02/10/2025

At LFN, it’s such an exciting time because it’s almost time to return to classes post maternity leave 🙌🏼

And with this, since becoming a mum, there have been SO many learnings I’ll be taking with me into our classes, especially those with our fabulous, strong mummas 💪🏻 👇🏼

1. Your body is sore, a lot. Not just from pregnancy but from the lifting of a bub every day- the wrist pain is something else & is something we’re going to work on a lot on our classes- stretching & flexibility!

2. Strength training really is the MVP for mums- we need it to carry our beautiful bundles, to do what needs to be done at home and to work however we choose.

3. Short, sharp and effective workouts are the best- we’re time poor and we want to use our time efficiently. Strength circuits, some HIIT Training and Pilates & Pelvic floor work are fabulous 💜

4. In general, it’s so important to get out of the house every day to give you some ‘me’ time. The house starts to get very, very boring doing the same routine 😅

5. Speaking of routine, having something every day or week that’s just for you is so important for our physical and mental fitness. For me, that’s been getting down the coast & going for long walks with the pram & squeezing in workouts in nap times. I know our Mums & Bubs classes are just that for our community and that makes me so happy 🫶🏼

As a mum, what’s something you’ve learned along the way about your physical/ mental/ emotional health? I’d love to hear it! 💜🧡

It’s these words that really do say it all🫶🏼One of our beautiful Mummas from Mums & Bubs shared how she felt doing our c...
30/09/2025

It’s these words that really do say it all🫶🏼

One of our beautiful Mummas from Mums & Bubs shared how she felt doing our classes. What really got us was the ‘feeling like myself again’ part💜

When we make that giant leap into motherhood, it’s one of the biggest life changes imaginable and often, we take a backseat while we raise our precious little bundle. But the thing is, you too deserve to be cared for and natured, it’s essential for your own health and happiness 🧡

We absolutely LOVE helping all the mums we work with feel like themselves agsin through really focusing on strengthening every part of their bod, but especially the core + pelvic floor in all of our Mums & Bubs sessions.

If you’ve been saying it’s time to do something for you, this is your sign! We have only 4 spots left for our $19 trial class on Monday!27th October. Link to book is in our bio 🫶🏼💜 Reach out with any qs at all x

As a new mum, it can often be so confusing a as to what core & pelvic floor exercises are safe + suitable for you to sta...
28/09/2025

As a new mum, it can often be so confusing a as to what core & pelvic floor exercises are safe + suitable for you to start doing post-partum. These are just some of the many we sprinkle into our Mums & Bubs classes & our private sessions 💜🫶🏼

With every client we work with, we recommend you first see your Women’s Health Physio during your pregnancy & 6 weeks post-partum to receive your return to exercises clearance to start doing these exercises 🙌🏼

Let us know if you give these a go this week. Really focus in on moving slowly, with control through each movement.

Don’t forget too, we have only a few spaces left for trialling our Mums & Bubs classes this Spring in Bingara Gorge. If you’d like to join or find out more, click the link in our bio!🥳

What an honour it is to be named the Pilates Professional of the Year!🏆This award recognises 11+ years in the fitness i...
24/09/2025

What an honour it is to be named the Pilates Professional of the Year!🏆

This award recognises 11+ years in the fitness industry, paving a way for women to train in a way that makes them feel supported, have fun & train with a judgement-free community 💜

I'm so excited to continue offering our fun, feel-good Matwork & Reformer Pilates classes to our community & bringing a very unique flavour to them too 😄

The biggest thank you to the incredible women who make up our LFN community and allow me to do what I love every single week. This is just the beginning!

Big love,
Corinne x

We 💜 bringing fun, judgement free & feel-good Mums & Bubs classes to the Wollondilly & now as we re-enter the warmer mon...
23/09/2025

We 💜 bringing fun, judgement free & feel-good Mums & Bubs classes to the Wollondilly & now as we re-enter the warmer months, they’re back! 🌷

Our next $10 trial class is happening Monday 27th October, 10am at the Bingara Gorge Park. Come & join us🤗

We only have very limited spots for this term & in our trial classes, so be sure to book your spot in. Link in our bio to get started or feel free to message us with any questions at all🫶🏼

I’m so deeply humbled and honoured to have been named the Pilates Instructor of the Year last night! 🏆I’m beyond gratef...
20/09/2025

I’m so deeply humbled and honoured to have been named the Pilates Instructor of the Year last night! 🏆

I’m beyond grateful to be able to bring my own fun, feel-good and energetic version of Pilates to our classes, one that isn’t traditional by any means, but is unique and very much what I wanted to see in the industry when I first started teaching.

I’m excited to keep expanding what we’re doing at LFN with more fun & feel-good Pilates offerings for all of our beautiful clients 💜

The biggest thank you goes to all of our incredible LFN Clients- I’m so grateful I get to teach you each week & for all the fun & laughs we have in every class. 💜

A huge congratulations to all the winners last night, but especially to the awesome and - love what you do & everything you’ve taught me so far! Also to for winning Educator of the Year! 👏🏻

🌸What I’ve learned since becoming a Mum🌸3 months ago, my gorgeous son was born & let me just say, it has been the bigges...
19/08/2025

🌸What I’ve learned since becoming a Mum🌸

3 months ago, my gorgeous son was born & let me just say, it has been the biggest blessing. The thing with having a bub is that it’s taught me SO much about fitness, it’s role in our lives as mum & so much else. These are some of the things I’m taking with me into LFN, our beautiful Mum clients & beyond:👇

1. 10 minutes between naps is plenty to get a good workout in (10 minute Pilates workouts have been my go to lately!)
2. You can’t expect perfection from yourself- the truth is you just have to use the time you have and if you have a chance to move, great, if not, just roll with it.
3. Sometimes the best workout is just having a dance party in the garage with your bub- it’s good for both of you!
4. What our bodies go through giving birth and growing a baby is incredible. Give it time to rest and don’t be in a rush to push yourself into working out before you’re ready.
5. A walk a day really is the best medicine.

🌸As I start to get ready to reintroduce classes at LFN for the Spring/ Summer, I’d love to hear from you if a) you’ve had a bub and what they’ve taught you about health, fitness & beyond and b) if you’re a mum who wants to have some time for her. Our Mums & Bubs classes will be one of our first classes back, very, very soon in Bingara Gorge. 🥳

Let me know in the comments below!

I’m so beyond proud to be a finalist for the AUSactive Group Fitness Instructor and Pilates Professional of the Year for...
29/07/2025

I’m so beyond proud to be a finalist for the AUSactive Group Fitness Instructor and Pilates Professional of the Year for 2025!

Every single thing we do at LFN is about bringing the fun and feel good energy to women, an in particular mums lives. Being nominated for awards like this means SO much because it means we’re making such a big impact & getting noticed for it- yay!

Thank you to our incredible LFN community for being the absolute best & allowing me to do what I love each and every day💜

🧡 Corinne

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Wilton
Picton, NSW
2571

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Welcome to Limitless Fitness & Nutrition

Welcome to Limitless Fitness & Nutrition!

We’re a community of amazing woman who stay strong, fit & healthy by working out, staying connected and having a good laugh together.

I’m Corinne and I’m your trainer! :-) I’ve worked in the Fitness & Health industry for over 7 years and as a Group Fitness Industry, Personal Trainer & Advanced Nutrition & Health Coach, I’m so passionate about helping you reach your health & fitness goals through making fitness & nutrition fun, exciting and most importantly, AMAZING! Oh, and don’t worry, you’ll never find me recommending a single diet or crazy workout routine. It’s all about moderation and FUN!

As those who know me will tell you, I can’t help but hide my own energy and enthusiasm for fitness, nutrition and life in general. Some may say I’m a bit of an energiser bunny. Without a doubt though, what gets me most energised is being up on stage, taking a group fitness class or working hand in hand with my clients to help them reach their limitless potential.