What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

http://www.spicylionessandco.com.au/

Spicy Lioness & Co, Shop 9/150-158 Argyle Street, Picton (2026)

10/03/2026

Take an hour just for you this Sunday afternoon, the perfect time of the week to slow down, reset and breathe before the new week begins. Calm Reset Breathwork offers a nourishing space to unwind your nervous system, build resilience, and reconnect with clarity. It’s your well deserved pause, a moment to ground yourself and create calm from the inside out. Join Andy every 2nd Sunday from 4-5pm at Spicy Lioness & Co and set yourself up for the week with intention and ease. Bookings essential - Link in Bio

30/01/2026

Moon Essence: A New‑Moon Gathering with Carrie from Quintessence Events
We’re so excited to welcome Carrie from Quintessence Events back into the Spicy Lioness & Co studio for another deeply nourishing experience.
Join us for Moon Essence, An evening devoted to honouring your new moon intuition, inner rhythm, and feminine power.
Through the gentle wisdom of Chinese Medicine and Taoist philosophy, Carrie will guide you into the soft, yin‑filled space of the new moon. A time for rest, reflection, and reconnecting with the ancient knowing already living within your body.
Saturday 14 March 4:00pm
A nurturing circle for women to pause, breathe & come home to themselves
Tickets are limited, secure your place via the link https://www.eventbrite.com.au/e/moon-essence-tickets-1981816139422?aff=oddtdtcreator

23/01/2026

We’re so happy to welcome Andy to the Spicy Lioness & Co Studio this February. Andy brings his steady, grounding nature to facilitate Calm Reset, A nurturing breathwork experience designed to support your nervous system and overall wellbeing.
This gentle yet powerful class offers a calm and centred breath sequence to:
• Improve mood and find clarity
• Build CO₂ tolerance to help manage stress
• Develop breath awareness and inner resilience and so many other benefits for your Mind, Body & Soul.
Perfect for anyone looking to slow down, reset, and reconnect.
All levels welcome, bookings are essential.
Commencing Sunday 8th February 2026 4pm
Classes will run on a fortnightly basis.

23/01/2026

Our talented local artist Carolyn Mills is returning this February with a brand new painting experience ‘The Vibrant African Woman’.
Join us for a relaxing Paint & Sip evening where creativity flows and so does the wine. You’ll be guided step‑by‑step to create your own stunning artwork to take home. No experience needed, just come along and have some fun!
Saturday 21st February
7–10pm
$65pp
BYO wine, drinks & nibbles
Bookings essential as limited spots available Bookings: 0418 979 953 or email cazineurope@hotmail.com
Perfect for a night out with friends, a creative date night, or a little time just for you.

12/01/2026

This January we’re delighted to welcome the talented Melissa K into our Studio. Mel will be bringing her creativity & expertise in natural botanicals, clay & watercolour together in a fun, hands on workshop for kids.
Session dates:
Thursday 15th & Wednesday 21st January 2026
$55 per child, includes a handmade clay sculpture, their own painted clay piece and a watercolour set valued at $22.99.
Bookings are essential Link in Bio

10/01/2026

What a great way to end the week. Join Nikki for a Yin Yoga session tomorrow at 2pm.

19/12/2025

A huge Thank You to all the amazing facilitators & participants that have contributed to bringing the Spicy Lioness & Co Studio to life this year. Wishing you all a Merry Christmas & a Happy New Year!

12/12/2025

This January we’re delighted to welcome the talented Melissa K into our Studio. Mel will be bringing her creativity & expertise in natural botanicals, clay & watercolour together in a fun, hands on workshop for kids.
Session dates:
Thursday 15th & Wednesday 21st January 2026
$55 per child, includes a handmade clay sculpture, their own painted clay piece and a watercolour set valued at $22.99. Christmas gift idea!
Bookings are essential Link in Bio

09/12/2025

Tomorrow is our last Paint & Sip for the year! It’s the perfect opportunity to catch up with friends before Christmas. No experience required. All materials supplied. BYO Wine & Cheese platter or whatever your poison is. Seats are limited so don’t forget to book. Contact Carolyn Mills on 0418979953 or email cazineurope@hotmail.com

26/11/2025

Unfortunately our beautiful Samantha had to postpone the Christmas Wrapping Workshop due to illness. Fingers crossed for a speedy recovery & if she’s well enough before Christmas, a new date. Don’t forget to follow her for some Christmas inspiration!

24/11/2025

We’re Thrilled to Announce: Yoga is Coming to Spicy Lioness & Co!
After much anticipation, we’ve found an incredible yoga teacher to bring soulful movement and mindful practices to our studio starting January 2026. Introducing Nurture Yoga by Nourish & Nurture Co, led by the talented Nikki Stocken, a 200-hour trained yoga teacher who blends ancient yogic philosophy with modern storytelling to create transformative experiences.
Nikki’s approach is all about helping you reconnect with your breath, energy, and self-expression. Whether you’re seeking more space in your mind, body, and spirit or simply a moment of calm in your week, these classes are designed to leave you feeling grounded, spacious, and rejuvenated.

18/11/2025

STOP the Skincare Confusion!

Give your Tween or Teen the TRUTH about healthy skin in a fun, 3 hour class!

Parents, end the TikTok product battles! Our expert led workshop gives them the safe, simple routine they need and the confidence to stick to it. Classes are separate for BOYS & GIRLS for maximum focus & less embarrassment.

WHAT THEY WILL MASTER (The Fun Way!):

* Acne Answers: What really causes breakouts and how to treat them safely. How puberty affects the Skin.

* Ingredient Inspector: Learn which ingredients to use and which to AVOID (bye, harsh chemicals!).

* The Perfect Routine: Quick, effective daily steps they will actually follow.

Includes:

* 3 Hours of fun hands on expert education

* Snacks & drinks

* Goodies Bag featuring a $59 Dermalogica Skincare starter Kit!

Bookings are essential, don’t miss out! Booking link in Bio.

Spicy Lioness & Co

10/03/2026

30/01/2026

23/01/2026

23/01/2026

12/01/2026

10/01/2026

19/12/2025

12/12/2025

09/12/2025

26/11/2025

24/11/2025

18/11/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm