RESTORE Performance & Wellness Centre

RESTORE Performance & Wellness Centre Holistic approach to sports, injury and wellness recovery.
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🎈 2 YEARS, 2 WINNERS! 🎈We’re celebrating 2 years of helping our community recover, recharge, and perform at their best.T...
11/02/2026

🎈 2 YEARS, 2 WINNERS! 🎈

We’re celebrating 2 years of helping our community recover, recharge, and perform at their best.
To say thanks, we’re giving away 2 x Elite Athlete Recovery Packages 🙌

Each winner will receive our Elite Athlete Recovery Package, designed to help you reset, recover faster, and move better.

HOW TO ENTER:
✅ Follow us
✅ Like this post
✅ Tag 3 friends in the comments (3 tags = 1 entry)
✅ Share to your story & tag us for a bonus entry

📅 2 winners announced: 19/02/2026
📍 Open to local entrants able to attend RESTORE
⚠️ This giveaway is not affiliated with or endorsed by Instagram. Winners selected at random from eligible entries.

Thanks for being part of the RESTORE community. 2 years strong and just getting started. Good luck 🎉

Normatec Compression Boots — Simple, Effective RecoveryIf your legs feel heavy, tight, or slow to recover, compression b...
09/02/2026

Normatec Compression Boots — Simple, Effective Recovery

If your legs feel heavy, tight, or slow to recover, compression boots are a practical way to support circulation and reduce muscle fatigue and soreness.

Normatec uses sequential air compression to gently move fluid through the legs. Many people use them to:
• Reduce post-training soreness
• Alleviate inflammation and swelling related to injuries
• Ease stiffness from long days on your feet
• Support recovery between workout sessions
• Help legs feel lighter and less fatigued

Sessions are short, easy to fit into your schedule, and can be added onto other appointments or booked on their own.

restorecentre.com.au/prices

Book online or ask our team next time you’re in.

Feel warmth that works from the inside out.Our full-spectrum Infrared technology delivers three targeted wavelengths tha...
02/02/2026

Feel warmth that works from the inside out.

Our full-spectrum Infrared technology delivers three targeted wavelengths that support your body at different depths, not just heat you up.

Near Infrared
Works just beneath the skin to support circulation, sweating, and skin health.

Mid Infrared
Reaches deeper into muscle and tissue to encourage blood flow and calm inflammation.

Far Infrared
Penetrates into fat cells to support detox pathways and metabolic activation.

This isn’t about sweating more, it’s about your body responding better.
Step in, slow down, and let the heat do the heavy lifting.

Book your Infrared session and give your body a reset.

Back at work and already feeling the stress creep in?After the holiday reset, jumping straight back into a routine can h...
27/01/2026

Back at work and already feeling the stress creep in?
After the holiday reset, jumping straight back into a routine can hit hard.
Regular sauna sessions can help calm the nervous system, ease tension, and lower stress. So you can return to work feeling more grounded.

restorecentre.com.au/book-now

New year, same body — just treated better.Less pushing through, more looking after what carries you every day.If you’re ...
19/01/2026

New year, same body — just treated better.
Less pushing through, more looking after what carries you every day.
If you’re setting intentions for the year ahead, recovery belongs on that list.

Book your first session for the year via the link in bio

Feeling some pressure? We’ve got your back.Take a breather, reduce stress, and keep performing at your best.Gift voucher...
17/12/2025

Feeling some pressure? We’ve got your back.
Take a breather, reduce stress, and keep performing at your best.

Gift vouchers and packages available at restorecentre.com.au/prices

Feeling that end-of-year stress creeping in? Hit pause, reset your nervous system, and let your body recover at RESTORE....
03/12/2025

Feeling that end-of-year stress creeping in?
Hit pause, reset your nervous system, and let your body recover at RESTORE.
Your mind and body will thank you.

Gift vouchers and packages available at restorecentre.com.au/prices

Your escape
26/11/2025

Your escape

Worked all day on your feet?Did legs at the gym yesterday?Struggle with sore calves after sport or running?Sit back and ...
19/11/2025

Worked all day on your feet?
Did legs at the gym yesterday?
Struggle with sore calves after sport or running?

Sit back and unwind in our cosy recliners while the NormaTec Compression Boots work their magic!

When to use Compression Boots:
✅ After gym or sport
✅ After long shifts on your feet or sitting at a desk
✅ For circulation & swelling
✅ To relax after a sauna
✅ For faster muscle recovery
✅ As a chill 30-minute break

Package your Compression Boots with one of our other treatments to elevate the benefits! Packages available via our website: restorecentre.com.au/prices

Want to get more out of your recovery?Combine your Sauna with a Compression Boots or Hyperbaric Chamber session and feel...
12/11/2025

Want to get more out of your recovery?
Combine your Sauna with a Compression Boots or Hyperbaric Chamber session and feel the difference in your body and mind.

Choose your recovery package today:
restorecentre.com.au/prices

Release
05/11/2025

Release

We’re excited to welcome Amber to the RESTORE team!A yoga teacher, massage therapist, Amber brings a deep passion for ho...
29/10/2025

We’re excited to welcome Amber to the RESTORE team!
A yoga teacher, massage therapist, Amber brings a deep passion for holistic healing and the mind–body connection.

Yoga
Her Vinyasa-style yoga classes nurture balance, confidence, and vitality through mindful movement and breath. Helping you reconnect with your body and find inner harmony.
Classes start 4th November, with class packs available for greater value. Limited spots available.

Massage
Amber also offers Lomi Lomi massage treatments, combining flow, presence, and nurturing touch to release tension and restore balance from within.

Book your class or treatment today and take the next step toward a calmer, stronger, more connected you.

restorecentre.com.au/book-now

Address

Unit 4, 141 Gordon Street
Port Macquarie, NSW
2444

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

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