HNS Information Linkages & Capacity Building - ILC

HNS Information Linkages & Capacity Building - ILC HNS ILC program services Port Macquarie, Wauchope, Lake Cathie, Kempsey and Laurieton. find our referral form at: https://form.jotform.com/251890736834871

Offering support for people living with mental health and disability, their families and carers.

And thats a wrap for the ILC Team. We would like to thank everyone for their support over the last year and we look forw...
23/12/2025

And thats a wrap for the ILC Team. We would like to thank everyone for their support over the last year and we look forward to doing it again next year.
Merry Christmas🎄
🩷🧡💚💙💜

23/12/2025

The festive season isn’t always easy, and that’s okay.

If you need to talk to someone during this period, please do.

You can call:
- Mental Health Line (Monday – Friday, 9am – 4:30PM) on 1800 011 511
- Beyond Blue on 1300 22 4636
- Lifeline on 131 114
- Kids Helpline on 1800 55 1800 if you’re under 25 and needing some support.

If you or someone you know is in immediate danger, please call 000 or go to your nearest hospital emergency department.

For more information support your mental health and wellbeing, visit: www.health.nsw.gov.au/support

21/12/2025

🎄Free Christmas meals available for anyone in need or just looking for some company.
⭐️Free - All Welcome

😊We do our best to ensure this info is correct. Please let us know if any errors or additions. Thankyou.

🎄🎅❤️
21/12/2025

🎄🎅❤️

💜 Real voices. Real impact. 💜We’re proud to share some of the feedback from participants who have been part of our HNS I...
16/12/2025

💜 Real voices. Real impact. 💜

We’re proud to share some of the feedback from participants who have been part of our HNS ILC programs in 2025.

From building confidence and friendships to learning new skills and feeling supported in their local community, these words remind us why this work matters.

Thank you to everyone who has taken part in our programs this year. Your experiences, laughter and connections are what make our community so special.

ILC has 2 free programs that run out of the Wauchope Neighbourhood Centre on a Monday. - All abilities mobility, strengt...
23/11/2025

ILC has 2 free programs that run out of the Wauchope Neighbourhood Centre on a Monday.
- All abilities mobility, strength and balance using yoga and pilates techniques 12 - 1:30pm
- Young women's wellness group 3:30 - 5:30pm

🌈 Get ready to get colourful, Lake Cathie! 🌈HNS ILC is hosting a FREE Colour Run to celebrate International Day of Peopl...
20/11/2025

🌈 Get ready to get colourful, Lake Cathie! 🌈

HNS ILC is hosting a FREE Colour Run to celebrate International Day of People with Disability, and everyone is invited to join the fun!

📅 Wednesday 3rd December
📍 Lake Cathie Community Hub & Garden
⏰ 12:30pm–3pm

Bring your friends, family, and all the good vibes for an afternoon filled with:
✨ A FREE BBQ lunch
✨ Activity & info stalls
✨ Loads of colour and community fun
✨ An inclusive event where everyone is welcome

Let’s celebrate diversity, connection, and community spirit and get a little messy while we’re at it!

See you there!

If you have any questions or would like to register your interest for the event contact Grace via email: ilccommunity.engagement@hns.org.au or via ph: 0438 960 332.
Alternatively, you can contact your local Neighbourhood Centre and ask to speak with a member of the ILC team.

The men of Hastings Neighbourhood Services….😊 Happy International Men’s Day!Thank you for all you do for our community.💜...
18/11/2025

The men of Hastings Neighbourhood Services….😊 Happy International Men’s Day!
Thank you for all you do for our community.
💜🩵💚🧡❤️
Port Macquarie Neighbourhood Centre
Lake Cathie Community Hub and Garden
Wauchope Neighbourhood Centre

Wauchope's Strength In Motion has been cancelled today due to illness. We are sorry for any inconvenience and look forwa...
16/11/2025

Wauchope's Strength In Motion has been cancelled today due to illness. We are sorry for any inconvenience and look forward to seeing everyone next Monday.
Wauchope Neighbourhood Centre

12/11/2025

💁✨ Items can be dropped off at the PM Neighbourhood Centre Mo-Th 9am-3pm.
If you are really stuck & cannot deliver please email us at admin@hns.org.au and we will try to pick up.

🧸🥫We are also seeking donations of non perishable food items & toys/gifts for kids & teens. Please check our other posts or jump on our website for details about this or any of our other programs or services.

📍2 Dodds St, Port Macquarie
📞 6583 8044
🌐www.hastingsneighbourhoodservices.org.au

Come along for Chill & Chat at Wauchope Neighbourhood Centre tomorrow between 4:30-5:30👬meet new people🧏🏽 socialise ⛳️ p...
10/11/2025

Come along for Chill & Chat at Wauchope Neighbourhood Centre tomorrow between 4:30-5:30
👬meet new people
🧏🏽 socialise
⛳️ play games
🥘 food available
🩵💚🩷🧡💜

Address

Port Macquarie, NSW
2444

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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