https://linktr.ee/emmakrausewellness, https://emmakrausewellnesswitch.com/

Emma Krause Wellness, Pottsville (2025)

13/08/2024

Navigating life’s twists and turns can be challenging, but what tarot readings can offer us are unique guidance and perspective through times of uncertainty or challenge.

At its core, tarot is all about self-reflection and creating a deeper connection with ourselves and our place in the universe.

Each card helps us connect with our subconscious, revealing hidden thoughts and feelings. It brings to light what is happening under the surface and empowers us with knowledge, confidence and understanding.

This process enhances our self-awareness, clarifying motivations and dreams, assisting us to take inspired and aligned action.

Whether we’re facing tough decisions, seeking direction, or needing a creative spark, tarot provides fresh perspectives and guidance. It empowers us to make informed choices and set meaningful goals.

Plus, the ritual of a tarot reading is a soothing practice, stepping out of daily stressors to promote mindfulness, relaxation and connection (with ourselves and something higher) ✨

Embrace the insights and support tarot can offer to journey through life with greater confidence and awareness!

💻 Read the article “Unlocking Insight: How a tarot reading can help you navigate life’s journey” on the wellness witch website (click link in the bio)

Emma offers personalised tarot readings and soul healings. Connect to learn more 💌

09/08/2024

So often we may feel or experience pressure (whether internal or external) that we’re:

🌀 not doing enough
🌀 meant to be “somewhere else” in life
🌀 doing more
🌀 or that WE are simply, not enough.

I call 💩

Our ego-mind can make us feel small, make us feel unworthy. Whereas our soul, our Higher Self is loving, compassionate and kind. It sees us, for who we really are (and that is a magnificent human being that is powerful, beautiful, remarkable and magic 😉).

When we feel the rise of those “I’m not enough / I’m not doing enough” thoughts or feelings, we can say a gentle, yet powerful “No” to those low vibrational invitations.

“No” is our superpower. It allows us to not give away or scatter our energy ~ it helps to pull us back to our centre and tend to what we need.

Through schooling and societal programming, many of us weren’t taught how to say no and tend to our needs, leading to burnout, physical exhaustion and/or soul loss.

How to get more confident with your no’s:
❤️ start with simple, small and easy no’s
❤️ pause and check in with yourself before responding
❤️ ask for some time before making a decision
❤️ have fun with it and see it as an experiment! Say no and observe what happens…

Good luck! ✨🤍

📷 photo from a private wellness experience for a birthday party, Kingscliff NSW

08/08/2024

The Lion’s Gate Portal is activated ✨

Celebrated and honoured by Ancient Egyptians, the Lion Gate Portal occurs when Sirius, our brightest and most visible star in the sky, aligns with the earth and sun (in the sign of Leo).

It occurs on 8/8, where numerology speaks to the transformative power of the number 8. We are actually in an 8 year, which in the Tarot is the Strength card which contains a picture of a lion.

This time is of potent spiritual advancements, insight and renewal. Renewal of our inner power and higher levels of inner radiance. Sirius, also known as the Great Central Sun, pours high frequency light codes to earth. Ancient Egyptians High Priests and Priestesses would gather in designated pyramids where light would shine through specific windows, receiving wisdom to share with others.

Higher levels of love and light are all around us.

Finding a sacred moment to just be and breathe, feel the warmth of the sunlight or connect with whatever feels authentic to you, helps charge your souls dreams, desires and expansion.

Blessings during this potent portal of energy and allow the Lion & Lionesses strength to empower your body, mind and heart! ❤️✨🔥🌞

05/08/2024

As we enter this energetic doorway, we leave the old and enter into the new. A time of endings and beginnings.
🌚
The new moon in Leo is with us, as a heart-centred energy that reminds us to live and love courageously. We are in times where old systems, models and ways of doing things are no longer sustainable and new ways are coming through.

These ways are in flow and alignment with the heart and instead of forcing and ego-powering our way forward, we are being invited to relax, surrender and let go to the flow of our lives.

It’s calling us to trust deeper and have faith in ourselves and our path ~ even if we are unsure where it’s leading us.

Our passions and purpose will be our anchors and our hearts our guiding lights. The mind may not like being the one not in control but the time has come for our minds to quieten and soften ~ our heart has got us.

It’s time to trust, as it’s always unfolding for your highest good 🤍🌸✨

In new moon vibes & all things magic,
Em x

📷 Laura Vinck

30/07/2024

What an absolute honour to hold space and weave some magic into a 40th birthday held Kingscliff 🥳

What a fun and beautiful group of women and what incredible weather we had for our bliss-filled morning by the pool! 🌞

A collective group tarot reading that packed a powerful punch, flowing breaths, guided movement + meditation and of course some sage to clear the way for a great year ahead for the birthday queen and her closest gal pals ✨🔮

If you have an upcoming event or gathering and would love to infuse some wellness and magic, DM or connect through my website to discuss 🌸

20/07/2024

Full moons are culmination points of a cycle, bringing to light ideas, thoughts, feelings, situations so we can see them fully in all their glory. It is then an opportunity to discard what doesn’t serve us, allow it to release and dissolve under its energy.

🌕 is there anything that’s being illuminated in your world right now?

🌕 what’s come to a head?

Perhaps it’s subtle or maybe it’s very clear what is needed to move forward in higher alignment, love and freedom. Our life is always giving us signs, signals, messages and little nudges ~ can we be present enough to see them?

In the sign of earthy Capricorn, this full moon energy’s is connected to harnessing our full potential and picking up momentum towards whatever we are growing towards and becoming.

Capricorn energy helps us makes tangible steps and aids in discipline while the moon joins Pluto which allows us to dive into the depths of our inner well and psyche to get to the root of our desires and heart.

If these ambitious energies are throwing you in anxiety feels ~ know that you are powerful, embrace changes and make it work for you! Jump on the roller coaster and enjoy the ride! 🎢 ✨

✌🏽 and 🤍

20/07/2024

Hi lovelies,

It’s been a minute as I went from social media & technology but slowly I’m re-emerging into the online world again 🐛🦋

In our yang world of busy-ness, its luxurious to nest up, rug up and draw within. Nourishing ourselves in ways that feel good for the soul, mind, body and heart. Whether that’s a break from your phone, a bath or dancing in your bedroom (just me?) 💃🏼

Winter is yin energy ~ a time to restore, replenish and renew. If you find it challenging to slow down, remind yourself it’s necessary; giving the body a chance to recover + greater mental clarity + MAGNIFICENT insights and ideas have an opportunity to come through you out into the world✨

If you’re in need of some nourishment, energy clearing, healing or guidance read about my offerings on my website (link in bio) or reach out directly via DM or email 💌

Stay warm + cosy beauties,
🤍 Em
✌🏽✌🏽✌🏽

25/06/2024

🥰✨

18/06/2024

The Tarot is a tool where we can receive messages, communicate and have a conversation with our highest self. Guides can be channeled + soul wisdom understood. A tool for self-discovery, growth and evolution. It helps us dissolve energetic blocks as well as serves to inspire, support, anchor and connect us on deeper levels.

Some questions where the Tarot can be useful are…

✨What is my highest potential?

✨What obstacles and challenges are here to help me evolve and how can I overcome them?

✨What are my soul gifts, talents and skills in this lifetime?

✨What am I here to achieve and experience?

✨What is my purpose?

✨Do I have any past lives and what wisdom do they have for me now?

✨What blocks or limits am I experiencing?

✨How can I step more into my power?

✨What is the most aligned action I can take next?

What question would you ask…? ❤️

16/06/2024

Listening to your Inner Guidance (its always got your highest good in mind!) ✨

We have an in-built guidance system that helps us navigate our way through life. This inner guidance always has our highest good in mind and places us as its top priority 🥇 it loves us unconditionally and only wants the best for us.

However; it can be tricky listening to our inner guidance as cultural conditioning, societal beliefs, ancestral wounding and programming as well as the noise and busy-ness of our modern world can drown out the wise voice of our inner guidance.

But it’s always there. And it never leaves you.

When we listen, it leads us to our greatest potential and our soul becomes joyous and light. We become filled with vitality and life-force energy. We remember we are empowered, balanced and whole-beings who are glorious and wonderful!

1 simple way to begin listening to our inner guidance + start living in alignment with our soul and highest life:
✨start small, with tiny changes!
For me recently, this was swapping my daily coffee with a matcha. Not my usual choice, and my coffee-addicted mind did throw a little tantrum… but wow a feeling of peace, calmness and strong inner knowing has risen from within. My soul is like “Yes! You’re listening! Woohoo! Let’s go!”

So what teeny, tiny thing is your soul calling you to do…?

Have the courage to follow this call, and if it’s difficult, remember we are in a Strength year in the Tarot so we have the lions courage + strength + power to call on! 🦁🔥✨

Good luck beauties!

In love + qi,
Emma

📷 sentidos humanos

14/06/2024

🥰✨🙏🏽

Emma Krause Wellness

13/08/2024

09/08/2024

08/08/2024

05/08/2024

30/07/2024

20/07/2024

20/07/2024

25/06/2024

18/06/2024

16/06/2024

14/06/2024

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