Laura Williams - Intuitive Therapist

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Laura Williams - Intuitive Therapist

Working together so you can come home to you💗
Find clarity, express your truth + feel empowered. Book Online - https://laurawilliamszen.as.me/

11/05/2021

BEFORE REACTING ON AUTO PILOT
CATCH YOURSELF
TAKE A BREATH.
REALLY LISTEN
AND RESPOND....
• ASK QUESTIONS... THIS GETS THE OTHER PERSON TO GO DEEPER WHICH HELPS YOU UNDER STAND WHERE THEY ARE COMING FROM. WHICH MAY CLEAR UP ANY MISINTERPRETATIONS. THIS ALSO TAKES THE PRESSURE OFF YOU TO FIX IT OR KNOW THE "RIGHT" THING TO SAY.
• CLARIFY WHAT YOU HEARD
• START WHAT YOURE SAYING WITH I . THE OTHER PERSON IS LESS LIKELY TO BECOME DEFENSIVE eg "I AM FEELING...." "I AM STRUGGLING WITH..."
"I AM NEEDING...."
• TAKE A MOMENT AND STEP AWAY TO CALM DOWN IF YOU NEED TO.
• TRY NOT TO TAKE IT ALL PERSONALLY. KNOW THE OTHER PERSON IS DEALING WITH THEIR OWN STUFF TOO!!

WHAT ARE SOME OTHER THINGS YOU DO, THAT YOU WOULD LIKE TO SHARE IN THE COMMENTS...

24/04/2021

Come back to you - to the present moment!
When we are sensitive it can feel like you're out of your body, connected in and enmeshed with other people's energy.
Which can leave us feeling confused, unfocused, foggy, unproductive and anxious.
It's an amazing ability to connect in with others, but its so.important to come back and live in your own body, energy and feelings. To be aware of your own needs and be grounded in the here and now.
So you can respond with life and see the beauty in the present moment 💖💖💖

Sometimes we choose not to be in our own body as we don't want to feel whats stored in there. An intuitive emotional healing supports you to feel and release what your holding on to, so you can come back into your heart space and love the feeling of being in your own body 💗💗

22/04/2021

Ever since I can remember I have been able to connect in to what other people are needing and feeling.
It has taken me into my 30s to realise how deeply. I remember talking to my mum on the phone when i was going through a hard time in a relationship and she was saying "Its not yours Laura" I remember thinking how could it not be I feel it so deeply. She was right it wasn't mine. Mums right again haha

The more I have come back and reconnected with me, stepped back into my power the clearer I am on whats mine and whats others. The more I have realised how INCREDIBLY important it is to take responsibility for clearing yourself.

I now set loving boundaries allowing others to process and learn their own lessons, instead of being too open and unknowingly doing it for them.

When you are sensitive it can be easy to get lost in the fog...I am here to help you find your own beacon, so you can come back to yourself easier and easier.

@ Pottsville, New South Wales

07/05/2020

Thoughts on Power.
Power is standing in the essence of who you are even though the fear in you is telling you not to.

Power is letting go of what you can not control and trusting in the path you have created for yourself.

Power is choosing you and your hearts desires even though it may hurt others feelings.(even though we don't want to)

Power is choosing to love yourself and find the good in you, even though their might be many voices (inside or outside) telling you otherwise.

Power is making space to listen to your truth and allowing yourself to speak it.

Power is letting go of resistance

Power is being able to hold the space, listen openly and unconditionally to people who have different beliefs to us.

Power is finding a way to lift our vibration out of the fear and into joy.

Power is choosing to grow, learn, change and evolve

Power is choosing to respond instead of react.

Power is embracing the new and letting go of what no longer serves us.

Power can be gentle, soft and caring whilst also being decisive and strong

📷 - she is amazing. Roshi gave me a healing before this photo shoot which enabled me to get into this space. Such a powerful experience xx

28/04/2020

Experience our infrared sauna for Free.

I find the sauna so relaxing. Its set in such a magical space. The tension, stress and heaviness seems to just lift off. I come out feeling so revitalised and fresh.

Writing that and remembering how i feel after the infrared sauna makes me realise how much of a priority I need to make this time out for me when the Sauna re-opens.
How easily we can caught up in the do-ing and forget the importance of the be-ing and the things that make us feel good!

To receive a voucher for the Sauna when it reopens (valued at $35!) All you have to do is prioritise yourself and book in for a massage this week (Thurs, Fri or Sat) 💖
Link to book is in my bio.

@ Pottsville, New South Wales

23/04/2020

Have you ever gotten to the end of a massage and thought oh my god is it over already!? I just thought my way through that whole thing and I didn't relax nearly as much as I needed to.
(I know I have)
Well here are some tips to allow yourself to relax deeper during your massage xx

26/11/2019

We have all been there. Well at least us women. Tasting baby food blindfolded, having to taste chocolate out of a nappy and watching the mum to be open pressies.

It can totally be fun, but I know for my sister . She was looking for something different for her baby shower. The thought of sitting there with the attention on her opening presents made her feel anxious.
She wanted something that had meaning, where she felt connected with her girlfriends. An experience that left her feeling supported, loved and spiritually held by the goddesses close to her in her journey towards motherhood.
And this is how my journey into creating beautiful blessingway ceremonies for Mums to be started. I am so grateful that this has unfolded for me as I love creating this nurturing space for women to connect at heart level, something we don't do enough of in our independent way of living.

If this sounds like something you or a friend would love, put a baby emoji below and I can send you more info. xx

#

03/11/2019

This is me on my forever unfolding journey to fully embracing me and owning exactly who I am.

It's definitely been a process (that I am still working on) of dropping my people pleasing ways and that pressure on myself to be perfect... What is perfect anyways?? If we could always be perfect we are not growing or learning, and when you think about it that's what we are here to do!

Following my heart and doing the work I love has come with a lot of ...

• "feel the fear and do it anyway" moments.
• Practicing and learning to make the unfamiliar familiar (our brains love keeping us in familiar).
• Breath work if I'm feeling anxious or not grounded • Letting go of old beliefs that aren't serving me.
And
• holding strong to my vision and my "why" (lucky I can be pretty stubborn 😂)

I had the best time over the weekend with all these amazing ladies going deeper into all of this plus more. Learning so much gold and new skills to integrate in my life to level up.

So grateful to have a safe space of like minded women (and some men) to go on this journey with xx

01/11/2019

Would love to see you Sunday xx

Enjoy a Massage with Reiki

Or

A Intuitive Emotional Healing.
This session combines my skills of counselling, reiki and intuitive messages
to assist you in releasing emotional and energetic blocks.

Assisting you in bringing a sense of self empowerment, alignment and clarity.

Swipe 👉 to read some client love from a couple of my beautiful clients xx

@ Pottsville, New South Wales

Address

2489

Telephone

+61422376107

Website

http://www.laurawilliamszen.com/

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