10/11/2025
Feeling sluggish? Tired? Foggy? Or heavy?
A quick 45 minute sauna, once a week… is
such a relaxing, effective, and inexpensive way to boost your energy levels, focus, motivation… and engage in a lovely self care ‘me time’ routine at the same time 💖
Your own personal, private 45 minute healing bubble… once a week 😌
💪🏼PHYSICAL BENEFITS💪🏼
-Combats infection
-Boosts immune system
-Eliminates bacteria
-Boosts white blood cell production
-Reduces inflammation
-Increases blood flow
-Heals wounds
-Detoxes
-Reduces pain
-Improves blood flow and oxygen
-Improves muscle repair
-Increases energy
👄BEAUTY BENEFITS👄
-Improves skin elasticity
-Increases collagen production
-Detoxes skin
-Skin exfoliation
-Weight loss (speeds metabolism)
🧠MENTAL BENEFITS🧠
-Promotes relaxation
-Increases focus
-Stress reduction
Each sauna session includes:
🍵 Your choice of coconut water, cocao, herbal tea, or water.
🧖♀️Unlimited towels.
🌿Aromatherapy.
🌈Chromatherapy (colour therapy).
🎶Relaxation music, or Bluetooth connectivity to your own device.
🦶Use of reflexology mats.
📖Access to books and card decks.
$35 for a casual 45 minute session, or secure your 🤩HALF PRICE🤩 sauna once a week with a membership here - https://www.highlandcrystals.com/products/weekly-infrared-sauna-session-health-wellness-plan-70-month