First Steps Pregnancy Support

First Steps Pregnancy Support We provide comprehensive care and a community of support for pregnant women in crisis or who are experiencing difficult circumstances.

The Canberra Day Appeal is a yearly fundraiser that supports local charities caring for our community. It’s a chance to ...
01/03/2026

The Canberra Day Appeal is a yearly fundraiser that supports local charities caring for our community. It’s a chance to give where we live, with donations staying local and making a real difference.

What is Circle of Security?
Circle of Security is a parenting program that helps mums better understand their child's emotional needs and behaviours. It provides practical tools to build secure attachment, strengthen relationships, and support children to feel safe, seen and understood.

Why the Canberra Day Appeal?
As part of the Canberra Day Appeal, every donation is matched - $10 becomes $20, $50 becomes $100!

If you've been thinking of giving, today is the day - your donation goes twice as far.

Thank you for standing with local mums and families 🩷

Donate at https://canberra-day-appeal-2026.raiselysite.com/o/first-steps-pregnancy-support

📍 CHANGE OF LOCATION for tomorrow (Monday 23rd Feb) If you know someone who comes to playgroup, please share this inform...
22/02/2026

📍 CHANGE OF LOCATION for tomorrow (Monday 23rd Feb)

If you know someone who comes to playgroup, please share this information with them so they know where to go 🥰

Thank you!

As this family prepares for the months ahead, they’ll be navigating a significant period away from work, ongoing medical...
18/02/2026

As this family prepares for the months ahead, they’ll be navigating a significant period away from work, ongoing medical appointments, and travel to Sydney so loved ones can be nearby during recovery.

Funds raised will help support them with:

• Living and utility expenses during this time
• Travel and accommodation for family carers
• Return trips so their children can visit during recovery
• Out-of-pocket costs for medications and follow-up care

By easing some of these practical burdens, we can help this family focus on what matters most - healing, rest, and being together.

If you feel able to support them, you can find the GoFundMe link in our bio.

https://gofund.me/0a2ee1716

Sharing this post is another meaningful way to help 🩷

If you have any 00000 baby clothes you’d be willing to donate, we would be so grateful! We also accept quality preloved ...
15/02/2026

If you have any 00000 baby clothes you’d be willing to donate, we would be so grateful!

We also accept quality preloved baby and kids clothing up to size 2, as well as all sizes of maternity clothing if you happen to have any of these as well.

Donation drop-off:

📍First Steps (11/251 Crawford St Queanbeyan)

⏰ Monday or Friday between 10am–2pm.

If you’re unable to donate, sharing this post is another lovely way to support mums and babies in our community.

Thank you 🩷

If you’ve ever wanted to give back, but weren’t sure what that would actually look like, this might be for you.Our Volun...
08/02/2026

If you’ve ever wanted to give back, but weren’t sure what that would actually look like, this might be for you.

Our Volunteer Information Session is a chance to learn more about First Steps, understand the different ways people contribute, and see where you might fit, in a way that works for your time, skills, and comfort level.

🗓 Sunday 15th February

⏰ 3–4pm

📍 First Steps Clinic - Shop 11, 251 Crawford St, Queanbeyan

To RSVP, please email sara.crowther@fsps.org.au

If you’re interested in volunteering but can’t attend the session, you’re very welcome to get in touch.

Know someone who might be interested? Please share this with them! 🩷

EDIT: 💙Request fulfilled💙We are currently supporting a lovely mum who just had her pram damaged in a car accident. This ...
03/02/2026

EDIT: 💙Request fulfilled💙

We are currently supporting a lovely mum who just had her pram damaged in a car accident. This mum does not drive and a pram is vital for her young family.

If you (or someone you know) has a double pram you're no longer using and would be open to donating, we would be so grateful. Please refer to picture for the style of double pram we are seeking (top/bottom seats - including a newborn attachment and toddler seat). Any brand is fine.

Please send us a DM or contact First Steps directly at contact@fsps.org.au

Thank you for being part of a local community that shows up when it matters. 💙

Come follow our Queanbeyan Pramathon page to stay up to date 🩷
02/02/2026

Come follow our Queanbeyan Pramathon page to stay up to date 🩷

Save the dates 🩷

The Pramathon is our major annual fundraiser, bringing the community together to walk in support of women and families in our region. Funds raised help First Steps continue to provide practical support, care, and reassurance to women who need it most.

🗓 Registrations open Monday 9 February 2026

🚶‍♀️ Event day Saturday 9 May 2026

We’re so grateful for the local businesses who make this event possible.

If you’re a business and would like to support the Pramathon as a sponsor, we’d love to hear from you.

Please SHARE with friends, mums’ groups, and anyone who might like to be part of the day 🩷

2026 EVENT OF THE YEAR - QUEANBEYAN PRAMATHON!!! Thanks to our major sponsor Community Bank Braidwood, Bungendore and Cr...
26/01/2026

2026 EVENT OF THE YEAR - QUEANBEYAN PRAMATHON!!!

Thanks to our major sponsor Community Bank Braidwood, Bungendore and Crookwell, to QPRC for their support, the Pramathon Committee - Anh, Sarah, Nicole, Maria, Karen, Di, Nick, Mel and Kayla. Thanks to all the Mums who participated, the businesses and individuals who sponsored them, and to everyone who came along.

Preparations are well underway for the 2026 Pramathon - Saturday May 9th. Registrations open Monday 1st February!! Watch this space...

Something NEW is coming to First Steps! 🩷We’re excited to be opening a Family & Child Health Clinic to support the mums ...
25/01/2026

Something NEW is coming to First Steps! 🩷

We’re excited to be opening a Family & Child Health Clinic to support the mums and families we walk alongside.

The clinic will run during the school term on Fridays from 10am–1pm, with our first clinic beginning on Friday 13th of February.

This clinic has been created for the women we support, many of whom are not eligible for Medicare.

We also warmly welcome women in the wider community who do not have access to Medicare to drop in and see our nurse.

Thank you for your ongoing support. Because of this community, we’re able to offer care, dignity, and reassurance to mums and little ones when it’s needed most 🩷

A small glimpse into what happens at First Steps and how our community supports local mums 🩷➡️ Follow along to stay conn...
17/01/2026

A small glimpse into what happens at First Steps and how our community supports local mums 🩷

➡️ Follow along to stay connected and see how you can help.

We love supporting 1st Steps Pregnancy Support  and being able to sponsor a Christmas hamper for a mum in need 🤍🎄🧑‍🎄 Giv...
22/12/2025

We love supporting 1st Steps Pregnancy Support and being able to sponsor a Christmas hamper for a mum in need 🤍🎄
🧑‍🎄 Giving back to our community means so much to us.

Check out their page to see how you can support and make a difference too.💕

We’re reaching out to our beautiful community to see if anyone is able to help support one of our First Steps mums.This ...
20/12/2025

We’re reaching out to our beautiful community to see if anyone is able to help support one of our First Steps mums.

This mum has three children under the age of 3 and is being supported by a family member. Having an extra set of car seats in her family member’s car would make day-to-day life much more manageable and remove the need to move seats back and forth several times a week.

We are currently looking for two car seats suitable for children aged 0–4 years.

For safety reasons, all seats must be under 8 years old and have not been involved in any accidents.

If you (or someone you know) have a car seat you’re no longer using and would be open to donating, we would be so grateful.

Please send us a DM or contact First Steps directly at contact@fsps.org.au

Thank you for being part of a community that shows up when it matters 🩷

Address

Queanbeyan, NSW

Alerts

Be the first to know and let us send you an email when First Steps Pregnancy Support posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to First Steps Pregnancy Support:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram