Flow Pelvic Physio

20/12/2025

• HAPPY HOLIDAYS •

We are taking a short break to recharge and will return to clinic on Monday the 5th of January.

During this time bookings can be made online via our website - see link in bio.

If you are a new Mumma needing an urgent appointment for mastitis/blocked ducts, please DM us or text 0487 340 372.

For enquiries please email us info@flowpelvicphysio.com.au

Wishing you and your loved ones a safe and happy festive season ✨

We cannot wait to welcome you in the new year and help you find your FLOW ✨

19/12/2025

• FRIDAY FLOW •

14/12/2025

•PELVIC HEALTH GIFTMAS•

Need a last minute stocking filler? We got you!

🌸
💪 .health
💕
🍑
🔥
🌼

***y

05/12/2025

• HAPPY FRIDAY •

Time to squeeze pelvic floor 🌸

*We recommend an individualised assessment from a pelvic floor physio to tailored your program specifically to you

28/11/2025

• CLINIC UPDATE •

It’s been a busy & exciting few months behind the scenes and we are thrilled to finally share that Flow is expanding our clinic space.

What does this mean?
✨ More appointment availability
✨ New Pilates studio
✨ A warm, welcoming movement & wellness space designed to help you find your FLOW.

To our incredible patients - thank you for trusting us with your health, supporting our small business and growing with us. We can’t wait to share the next chapter with you ✨

To any new patients, we look forward to welcoming you soon ✨

28/11/2025

• FRIDAY PELVIC FLOOR •

Happy Friday time to SQUEEZE in those pelvic floors before the weekend 💪

*We recommend an individualised assessment from a pelvic floor physio to tailor your program specific to you

23/11/2025

•ITS IN THE BAG •

💕This month we are supporting It’s In The Bag - a beautiful initiative by Share The Dignity to support women fleeing domestic violence.

💕Fill a new or preloved bag with the essentials - period products, toothbrush & toothpaste, shampoo & conditioner, soap & deodorant with a handwritten note to support women in need in Australia.

💕Drop off at by the end of the month.

💕Make a little girl or woman’s Christmas this year.

16/11/2025

🌸Pre/Postnatal Classes💕 

Introducing our Pre & Postnatal Clinical Pilates classes, designed and led by our experienced Women’s and Pelvic Health Physiotherapists.

What to expect:
💪 Physio-led programs tailored to pregnancy and the postnatal period
🧘 A focus on core strength, pelvic floor support, posture, overall strength and flexibility
👶 Bub-friendly environment
🤍 A warm, supportive community of local mums & mums to be!

From your first pregnancy to your fourth bub, our classes are tailored to suit! Whether you’re navigating pelvic floor concerns, managing pain, rebuilding fitness, or simply ready to move with confidence again, our classes will help you rebuild strength and confidence - while moving in a fun, supportive and safe space 💕

The details: 
📅 Tuesday 11am // Thursday 10.45am 
📍 2/1012 Mornington-Flinders Road, Red Hill 
📞 Call us on +61487340372 to book - spots are limited for these small group sessions.

More info is available on our website via link in bio 👆

11/11/2025

19/10/2025

• SOMETHING IS GROWING •

In-between seeing all of our wonderful clients, we have been working on something exciting in the background.

More space.

More movement.

More wellness.

More FLOW.

We cannot wait to share.

🤍