Infinitely Divine Twin Flame Awakening

26/11/2025

Was All the Pain Worth it? Looking back after a decade of walking the Twin flame awakening journey...

A decade ago, my life reached a seismic turning point; - a necessary collapse that cleared the ground for my true awakening. It was a time of beautiful, terrifying change, all catalyzed by meeting one kindred soul.

That connection was the spark. It didn't just meet me where I was; it instantly unlocked my heart, unveiled my hidden truth, and called forth the essence of my soul. Since that day, every step has been a profound journey of reconnecting to the absolute core of who I am.

Looking back, one thing is certain: I will be eternally grateful for the moment our paths have crossed...

The person I am today is the result of diligently peeling back years of pain and trauma, layer by emotional layer. In that vulnerability, I rediscovered my true core, the bright flame of my purpose, and the passion that drives me, all of which had been desperately hidden behind the walls I built to shield my gentle heart.

I have cried tears of deep pain and tears of overflowing joy. But every single moment of healing and growth has been profoundly worth the effort.

Today, I stand in a new light; - a new dawn filled with hope, authenticity, and the brilliant glow of true, self-reignited love. There is a golden light shining out from my heart and soul that wasn't there before.

I feel truly reborn. I reconnected with my deepest self, I reclaimed my inherent power, and I finally remembered the profound reason I walk this earth today.

For every soul currently navigating their own intense journey of awakening through love: Please know this simple truth; - there is radiant light waiting for you at the end of the tunnel.

The feeling of finally healing and emerging whole is unlike anything you have ever experienced. You rise, brand new, grounded, wise, and connected to the powerful, infinite light that resides within you.

It has been worth every tear, every instance of heartbreak, and every moment of painful, beautiful growth.

This journey is worth every single heartbreak, every painful growth spurt, and every moment of surrender.

I honor your bravery, and I believe in the sacred union you are manifesting within yourself. You are doing the work, and you are winning.

I see you, I believe in your strength, and you absolutely have what it takes.

With so much love,

Monika

30/10/2025

✨ My greatest, most heartfelt wish for all of you is simple: to feel truly, deeply, and absolutely happy! 💖

I am so thrilled to share our brand new, powerful track: 🎶 I AM LOVE (The Embodiment of Self-Love) 🎶.

I know many of you are working hard to manifest the love of your dreams. But sometimes, our body holds onto old trauma and fear, creating an invisible block to receiving that dream partner. This track is designed to help you dissolve that block (outside the therapy office) and heal from the inside out.

As a Somatic Psychotherapist, I know the real key to manifesting a lasting relationship is learning to embody self-love, self-value and self-respect. This music is your tool to feel safe, worthy, and completely accepted in your own skin.

My wish? That this song serves as your daily reminder: You are whole, you are love, and you are ready to receive the love you've always desired.

👉 Listen to "I AM LOVE" and take the first step towards embodying your dream relationship:

https://youtu.be/fyimPdRW9LU

Tell me in the comments: What does "dream love" feel like in your body? I’m here and reading your beautiful insights! 👇

With love and gratitude,

Monika Grace

💖 "I AM LOVE" – Dive into the vibration of self-acceptance and heart-opening. This track is designed to upgrade your nervous system into a safe container fo...

17/06/2025

We often think trauma is about the event itself - but it’s not. Trauma is what happened inside you in response to what you couldn't escape, explain or express. It’s stored in the nervous system as sensations, images, beliefs, and adaptations.
The healing journey begins when we stop minimizing our inner experiences and start honoring how our body responded to survive.

02/06/2025

How do you detach from someone you cannot be with?
I would gently begin by asking myself: Who does this person remind me of? Who was I once chasing or seeking love from that never fully came?
In relationships, we’re often drawn to what we unconsciously associate with love. If one or both of our caregivers were emotionally unavailable, inconsistent, or avoidant, those early wounds can stay stored in the body. Without realizing it, we may try to recreate similar dynamics, hoping to finally receive the love we once longed for.
The nervous system believes, “If I can just be chosen by someone like them, maybe this time I’ll finally be enough.” Recognizing this pattern with compassion is the first step to breaking free and reclaiming your own worth.
Detaching from someone you can’t be with is a tender, courageous act of self-love. It begins by gently accepting the reality of the situation—not to punish yourself or them, but to honor your truth and emotional well-being. You start to turn inward, giving the love, attention, and presence you once gave them back to yourself.
Allow yourself to grieve what could’ve been, while nurturing what is. Create space in your life for what nourishes your heart, and remind yourself often: letting go isn’t rejection—it’s redirection toward deeper alignment, peace, and wholeness within.
The more you start to reclaim yourself as the source of love, the more you will see love from other people... and eventually someone who is right for you will show up in your life... where you no longer have to beg them to stay or try to prove your worth...
The work is in you seeing your own worth before such person shows up; - knowing that you are worthy of love because you are LOVE itself. But life is not perfect, and sometimes this person shows up when we are not fully there yet ... and that's ok. For many of us such Divine interventions bring us exactly what we needed; - someone to hold us as we learn to love all parts of us...

With love,
Monika

13/02/2025

How to Reorient Towards Trust After Abuse & Betrayal

Caption:

For a long time, I didn’t even realize how deeply betrayal had shaped me. I wasn’t just cautious—I was closed off, scanning for danger, convinced that trusting again would only lead to more pain. Even when I wanted connection, my body kept saying: Don’t. It’s not safe.

If you've been betrayed, manipulated, or abandoned, your nervous system learns that trust = danger. It’s not just a thought; it’s a felt sense in your body. You flinch when someone gets close. You expect the worst. Even safe relationships feel like a risk.

💡 Here’s how I started to reorient toward trust:

✔ Small, Safe Steps – I didn’t force myself to “just trust.” I started with tiny experiences of safety—moments where my body could feel that trust was okay again.

✔ Noticing the Exceptions – Instead of assuming everyone would hurt me, I asked: Is this person actually showing red flags, or is my nervous system reacting from the past?

✔ Rebuilding Inner Trust – The more I honored my own boundaries, the safer I felt. Trust starts with YOU. When you stop self-abandoning, you naturally attract safer connections.

Healing from betrayal isn’t about blindly trusting again—it’s about teaching your nervous system that trust can be safe with the right people. One moment at a time.

💬 Have you struggled with trust after betrayal? What’s helped you the most? Drop a comment below. ⬇



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Warmly,
Mon xx

25/12/2024

Merry Christmas to you and those special people in your life. May this festive season be filled with love and happiness and above all compassion for our humanity... 💓

Thank you to everyone who was brave to open their heart, be vulnerable, ask for more and create a better life for themselves...

We heal not only to feel free of the burdens of the past but also to have an easier time with manifesting our best life... including love...

The love we desire often requires unlearning many of the unhealthy patterns and conditioning that kept us stuck, attracting people who unconsciously reminded us of those who raised us ... (Often emotionally unavailable, immature or even abusive...)

But you don't have to stay there forever...
Raising above it all requires becoming conscious of our own patterns, rewiring our neurobiology and giving ourselves what we never had... Love, compassion, respect, emotional attunement, kindness, support, boundaries... It starts with us...

It's been a pleasure and genuine honor to work with you all this year, to see you grow and claim the love and life you desire and deserve...

I am rooting for you. You deserve the best. 💓

Merry Christmas.

Love,
Monxx 💓🎄⛄❄️🎁

31/07/2024

Many of my clients identify with so much trauma and pain that they don't know anything different... This sadly manifests in their daily existence because we don't get in life what we want but we get who we are being...

When we bring the uncomfortable and often unconscious to the surface, we heal the exiled parts and have the power to assign new roles to our internal system to help us think, feel, believe and act in alignment with our greatest desires...

31/07/2024

One of the most exciting things about healing (that we don't talk about enough) is the fact that beneath your trauma, emotional pain and stuckness lies an infinite reservoir of power, vibrancy, health and all of those beautiful qualities of the inner child who gets to come out play, create and shine...

Once you clear the burdens, you reconnect to the most innocent, naturally confident, vibrant, creative, calm, compassionate, and joyous part of you that you perhaps didn't even know you had in you...

Seeing this happen is truly magical and gives me purpose in life to continue to commit to my mission of seeing people heal, rise and thrive beyond their wildest dreams...

Love,
Monika xx 💓

31/07/2024

Many people search for their purpose, often not realizing that it's starting them right in their face...

Your life's struggles, heartaches, trauma, challenges, and biggest obstacles to your heart's desires are actually an invitation to unleash the immense resources within you to help you transform them...

You always had the courage to rise... 🦁
You always knew you have what it takes... ☀️
You are so immensely capable, lovable, powerful and smart to overcome even the toughest of pains...🌈

This will not defeat you...
This is your invitation to transform your pain into your purpose...

31/07/2024

Taking charge of my healing saved my life...

When I understood how association and identity plays an enormously important role in the healing journey everything changed...

If you are a trauma survivor on the path of healing, please be careful who you work with as there are sadly many modalities, therapy approaches and even clinical methods that intentionally want to keep you in the state of victimhood...

Remember, healthy clients don't need therapy, so
taking charge of your healing is the self lead approach that will help you get results...

You don't need to spend 10 years in therapy to get better...

Learn the right skills to create incredible breakthroughs whilst being held when you need it for as long as you need it... then break free to lead yourself forward 💓

31/07/2024

If you are struggling with PTSD/ C-PTSD and have already tried everything else in the market, don't loose hope ... There is something that I thought was too good to be true but actually works... = IFS therapy.

When my trauma symptoms accelerated so intensely that I could barely function, I had very dark thoughts about my future... Just as I surrendered Universe sent me this...

I completed my training in this wonderful modality nearly a year ago and have been since working with clients helping them transform even the darkest of pains and terrors into ease, peace and freedom...

This process is evidence based and has now been taught and practiced by thousands of people (even those most severely traumatized) globally and it truly works. Highly recommended for anyone struggling with PTSD/ CPTSD, Trauma healing, anxiety, night terrors, panic attacks, overwhelm etc...

Much love,
Monika xx

31/07/2024

When we experienced trauma (= overwhelming stress as children or adults) parts of us become fragmented and disconnected from our True Sacred self.

These exiled wounded parts are frozen in time and when triggered often react the same as those young ones who experienced that stress. Learning to reconnect to these parts and heal them helps us not only heal the root cause of our triggers but also reclaim the most wonderful qualities of our True authentic self (some people call these parts of our inner child; - such as joy, innocence, creativity, calm, clarity, connection, compassion, confidence and others ...)

I used to think this was the biggest fluff in the world of healing until I experienced such miraculous transformations on my own skin.

This process is evidence based and has now been taught by thousands of people globally and truly works. Highly recommended for anyone struggling with PTSD/ CPTSD, Trauma healing, anxiety, night terrors, panic attacks, overwhelm etc...

Much love,
Monika xx