Functional Phix Allied Health

Functional Phix Allied Health Physiotherapy | Occupational Therapy | Exercise Physiology | Massage | Equipment Prescription

We are closed today for the Labour Day public holiday! 🦋Regular office hours resume tomorrow!
03/05/2026

We are closed today for the Labour Day public holiday! 🦋

Regular office hours resume tomorrow!

30/04/2026

Give mum the gift of feeling her best this Mother’s Day 🤍

We’re spoiling one special mum with:
• A 60-minute partner reformer session lead by our allied health professionals
• Plus a $150 clinic voucher to use toward any treatment or health concerns

To enter:
✔ Follow us
✔ Like this post
✔ Tag 5 people who would love this
✔ Bonus entry if shared to your story

Entries close 10th May and winner drawn on the 11th 🤍

Lest we forget ❤️Today we pause to remember the courage, sacrifice, and spirit of all who have served and continue to se...
24/04/2026

Lest we forget ❤️

Today we pause to remember the courage, sacrifice, and spirit of all who have served and continue to serve. ANZAC Day is a time to reflect, to honour, and to give thanks for the freedoms we enjoy.

At the going down of the sun and in the morning, we will remember them. 🌷

They shall grow not old, as we that are left grow old:Age shall not weary them, nor the years condemn.At the going down ...
24/04/2026

They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them 🇦🇺🇳🇿

🌺

5 signs it’s time to see a Physio 🏃‍♂️Does this sound like you? Maybe it’s time to consider putting yourself first and g...
22/04/2026

5 signs it’s time to see a Physio 🏃‍♂️

Does this sound like you? Maybe it’s time to consider putting yourself first and getting your health back on track.

Give us a call to make an appointment!
📞 07 4922 0914

21/04/2026

Your guide for using a trigger ball 🎾

19/04/2026

Main Character Energy ✨

18/04/2026

With the Rocky River Run 🏃‍♀️coming up soon I’m sure many of you have started training for your events (or not 😉).

If you are running for the first time or had some time off, it is common to present with some general ankle pain eg. Shin splints, Achilles pain.

Here are 3 equipment free exercises to try out! Let us know in the comments how these go 💪

*If pain persists don’t be afraid to seek professional advice for a diagnosis and tailored exercise progression*

16/04/2026

Happy FriYAY everyone. Come along with me while I prank some of the team 😂😂 what’s everyone plans for the weekend?!

16/04/2026

We reviewed Gabby’s knee pain this week as it had been 6 weeks since we last assessed and commenced an exercise program. Gabby has completed the exercises we gave her, 3 x per week for the last 6 weeks and as a result, she now has no pain!!! But still weakness. In this video we added some new exercise to address the weakness and we will reassess in 4 weeks. Stay tuned!!

Come along for a session with our EP Kate & one of our clients! He comes into our clinic 2 x a week for exercise to focu...
15/04/2026

Come along for a session with our EP Kate & one of our clients!

He comes into our clinic 2 x a week for exercise to focus on falls prevention, and general strength and conditioning.

Today’s session:
✅ 10 mins on bike
✅ hack squats
✅ Face pulls
✅ Lat pull downs
✅ Bicep curl into an OHP
✅ Step ups
✅ Calf raises off step

05/04/2026

If we get both pens in, you need to come to our HITT Class. 💪🏻

DM us or book via the link in our bio.

Address

420 Richardson Road
Rockhampton, QLD
4701

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61432191382

Website

Alerts

Be the first to know and let us send you an email when Functional Phix Allied Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Functional Phix Allied Health:

Shortcuts

Featured

  • CQ Audiology

    CQ Audiology

    T33 & 34A City Centre Plaza, 24 Fitzroy St, Rockhampton City

Share

Category