East Hall Yoga

East Hall Yoga conscious movement studio in Rockhampton City

Book in for 6pm Hot Yoga (Hatha style but sweaty) And 7pm Yin Yoga (slow, restorative, meditative, love)easthall.org/yog...
08/12/2025

Book in for 6pm Hot Yoga (Hatha style but sweaty)
And 7pm Yin Yoga (slow, restorative, meditative, love)

easthall.org/yoga
111 East St, Rockhampton

The coolest water bottle ever (and free yoga) is still up for grabs in our hot yoga challenge. Only 2 weeks of classes l...
06/12/2025

The coolest water bottle ever (and free yoga) is still up for grabs in our hot yoga challenge. Only 2 weeks of classes left so cmon cmon!!

111 East Street, Rockhampton

đź”—easthall.org/yoga

We’re coming up to the final two weeks of our Hot Yoga Challenge! It’s not too late to get more entries in the draw (plu...
04/12/2025

We’re coming up to the final two weeks of our Hot Yoga Challenge! It’s not too late to get more entries in the draw (plus it means getting more yoga in before the end of the year)

Book a class at easthall.org/yoga 🧡

111 East Street, Rockhampton

People often call asking if we have a class that will suit them - and the answer is always yes.I adore running our Begin...
27/11/2025

People often call asking if we have a class that will suit them - and the answer is always yes.
I adore running our Beginner’s Course to dive into the philosophy, ethics and history of yoga… but when it comes to beginner-friendly sessions, every single class can be adapted to every level.

I’ll always encourage you to listen to your body, take the options, rest when you need, and lean into challenge when it feels right.

If you’re thinking about trying yoga for the first time, I truly implore you: just begin.
You never know how good you could feel until you try. 🧡

Book at easthall.org/yoga
111 East Street, Rockhampton

Yin Yoga at East Hall✨ Tonight (Monday) 7pm✨ Friday 7pmSink into the sweetest kind of stillness. Yin is the practice tha...
23/11/2025

Yin Yoga at East Hall
✨ Tonight (Monday) 7pm
✨ Friday 7pm

Sink into the sweetest kind of stillness. Yin is the practice that lets your body exhale - long, slow holds that melt tension, quiet the mind, and give your fascia what it’s been begging for.

Benefits of Yin:

• Supports deep flexibility + joint mobility
• Calms the nervous system
• Releases stress stored in the body
• Improves sleep + emotional regulation
• A gentle reset at the end of a long day

Book via easthall.org/yoga or the Mindbody app.
111 East St, Rockhampton

Come soften with us 🧡

Our yoga community is building 🧡 join us on the mat this week. Monday:6pm - hot yoga7pm - yin yoga 🔗easthall.org/yoga📍11...
23/11/2025

Our yoga community is building 🧡 join us on the mat this week.

Monday:
6pm - hot yoga
7pm - yin yoga

đź”—easthall.org/yoga
đź“Ť111 East Street, Rockhampton

Don’t miss the last Yoga Beginner’s Course of 2025. Nov 30, Dec 7 and Dec 14 5pm - 6:30pmMore information and sign ups a...
18/11/2025

Don’t miss the last Yoga Beginner’s Course of 2025.
Nov 30, Dec 7 and Dec 14
5pm - 6:30pm

More information and sign ups at easthall.org/yoga-beginners-course 🧡

111 East Street, Rockhampton.

In the hall, we just time by the growth of this plant. It’s been 8 new leaves since you did something kind for yourself....
15/11/2025

In the hall, we just time by the growth of this plant. It’s been 8 new leaves since you did something kind for yourself. Come to yoga.

easthall.org/yoga
111 East St, Rockhampton

Two and a bit weeks til the last beginner’s course of the year. Spots are so very limited! If you want to start the new ...
14/11/2025

Two and a bit weeks til the last beginner’s course of the year. Spots are so very limited! If you want to start the new year with a brand new yoga practice or by deepening your current yoga knowledge, master the basics now 🧡

easthall.org/yoga-beginners-course

111 East St, Rockhampton

SO CLOSE! Thank you to the amazing souls who have donated. Once we hit $500 all I have to do is swim the rest of the kil...
13/11/2025

SO CLOSE! Thank you to the amazing souls who have donated. Once we hit $500 all I have to do is swim the rest of the kilometres hahaha. 🧡🧡 link in bio to donate.

Address

111 East Street
Rockhampton, QLD
4700

Telephone

+61407554321

Website

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