Pro-Active Health HM

Pro-Active Health HM Allied health care business with Exercise Physiology and Physiotherapy services run under clinic Director Hayden Martin.

Located in Freeling, Nuriootpa, Mount Gambier, Para Hills, Royal Park, Goolwa, Victor Harbor & McLaren Vale

Happy birthday to our Exercise Physiologist, Michael.
09/02/2026

Happy birthday to our Exercise Physiologist, Michael.

Welcome Avai, our new Physiotherapist to our Proactive Health Team. Let us introduce Avai, I have completed a Masters in...
09/02/2026

Welcome Avai, our new Physiotherapist to our Proactive Health Team.

Let us introduce Avai,

I have completed a Masters in physiotherapy at the University of South Australia. Having completed Bachelor of Health and Science Adv, majoring in neuroscience at the University of Adelaide. I am passionate about working with people with musculoskeletal conditions, having an interest in all things neuroscience. I am a big believer in combining exercise and manual therapy to manage and support our health, making exercise a part of life where possible.

Outside of work, I love going for morning walks, reading, drawing, and seeing friends and family for a coffee.

Avai will be based out at Barossa (Nuri/Freeling). Please contact our admin team or go to our website Proactive Health HM to book your consultation in today.

Welcome Giselle, our new physiotherapist, to our Proactive Health TeamA little about me...Hi, my name is Giselle. I comp...
09/02/2026

Welcome Giselle, our new physiotherapist, to our Proactive Health Team

A little about me...

Hi, my name is Giselle. I completed my Bachelor of Physiotherapy in India in 2021 and have recently graduated Flinders University in 2025 with a Masters in physiotherapy. I have worked in multiple work settings ranging from rehabilitation, cardiorespiratory,neurology, and musculoskeletal. Since growing up, visiting many charities has taught me a sense of care, understanding and patience towards those in need and built a desire to help people towards striving their optimum goal of healthy body and mind.

In my free time, I enjoy dancing with and without company. I spend my time connecting with friends back home as well as here. I do indulge in good food and desserts. Hailing from Dubai, I have ventured into different countries and do like travelling and exploring not only new places but new opportunities and people too.

I am excited to see how this opportunity unfolds for me in building myself as a physiotherapist and as a person.

Giselle will be based at our Royal Park and Para Hills clinic. Contact our admin team or go to our online website Proactive Health HM to book in your consultation today.

For our January Challenge, our winner was Ian Rosenweig. Congratulations to Ian for the outstanding performance at our B...
08/02/2026

For our January Challenge, our winner was Ian Rosenweig. Congratulations to Ian for the outstanding performance at our Barossa clinic, which got 5:01 minutes holding 5kg Plate straight out in front of him.

Determination at its finest...

Danial Celebrating Two years with Proactive HealthThankyou for everything that you do!
05/02/2026

Danial Celebrating Two years with Proactive Health

Thankyou for everything that you do!

Welcome Alex to Proactive HealthMeet our New Team Member Alex... Alex has a special interest in exercise and physical a...
05/02/2026

Welcome Alex to Proactive Health

Meet our New Team Member Alex...

Alex has a special interest in exercise and physical activity. I am passionate about sharing this with others through my role as an Exercise Physiologist. I have a particular interest introducing physical activity into people's lives in a way that is best for them.

Outside of my role as an EP, you will catch me playing netball, travelling around the countryside, and spending time with family and friends.

Alex will be based at our Royal Park Clinic.

Meet our New Exercise Physiologist Damien.About Damien...Hello, my name is Damien. I am a proud and hard-working Exercis...
01/02/2026

Meet our New Exercise Physiologist Damien.

About Damien...

Hello, my name is Damien. I am a proud and hard-working Exercise Physiologist who is focused on getting the best results for my clients and those I work with.

I have always had a passion for exercise and health. Growing up with competitive sports,training and a health obsession. I am happy to now be able to share that passion and knowledge with you. My current areas of interest are in the neurology and musculoskeletal fields. With the key focus amongst all being the exercise journey as beneficial as possible and getting people back on track with a smile or 2 along the way.

When I am not working, I will most likely be training across running and weightlifting non-stop, watching any sport and every sports possible and dabbling inot the gaming side of things Ti unwind with the healthy company of friends and family.

Damien will be based at our Royal Park Clinic.

Please contact our admin team or head to our website Proactive Health HM to book your consult today.

Welcome Niamh to our Proactive Health TeamAbout Nimah...From Flinders University, Nimah graduated with a Bachelor of Hea...
26/01/2026

Welcome Niamh to our Proactive Health Team

About Nimah...

From Flinders University, Nimah graduated with a Bachelor of Health Services and Masters of Physiotherapy. She is passionate about helping people move better and feel more confident in their bodies in their everyday lives. She has experience working across a range of presentations, with a strong focus on practical and individualised care.

Outside of work, Niamh enjoys spending time with friends and family. She is actively involved in Irish dancing in Adelaide and also helps her family run dance school in Port Pirie. Her background in dance gives her a strong appreciation for movement and the importance of staying active across the lifespan. Finally, if you are unsure her is pronounced Neeve!

Niamh will also be based at our Goolwa Clinic.

Head to our Proactive Health Hm website to book your consult in today.

🎉FREE PRO-ACTIVE HEALTH T-SHIRT 🎉Refer a friend to Pro-Active Health, and when they attend their first appointment, you’...
16/01/2026

🎉FREE PRO-ACTIVE HEALTH T-SHIRT 🎉

Refer a friend to Pro-Active Health, and when they attend their first appointment, you’ll receive a free Pro-Active Health T-shirt.

It’s our way of saying thanks for trusting us and spreading the word.

👕 One T-shirt per successful referral
📍 Available at Royal Park, Para Hills, Freeling, Nuriootpa, Victor Harbor, Goolwa and Mount Gambier Pro-Active Health clinics
📅 While stocks last

If you know someone who could benefit from Physio, Exercise Physiology or allied health support, send them our way and let our team know you referred them.

Thanks for being part of the Pro-Active Health community 💚

🥳 CONGRATULATIONS 🥳We would like to congratulate one of our Care Coordinators/Social Workers, Diksha, on being awarded h...
07/01/2026

🥳 CONGRATULATIONS 🥳
We would like to congratulate one of our Care Coordinators/Social Workers, Diksha, on being awarded her Master's in Social Work!🎓

May this achievement pave the way for ongoing learning, professional growth, and future success😊







Happy Birthday Brady!! 🎂🎉
07/01/2026

Happy Birthday Brady!! 🎂🎉

✨ Resolutions your body will actually thank you for ✨✔️ Strengthen what supports you✔️ Fuel your body properly ✔️ Look a...
04/01/2026

✨ Resolutions your body will actually thank you for ✨

✔️ Strengthen what supports you
✔️ Fuel your body properly
✔️ Look after aches before they become injuries

Whether it’s Exercise Physiology, Physiotherapy, or Dietetic support, our team is here to help you feel stronger, move better, and stay proactive with your health 💪🧠

Get started today — your future body says thank you 😉

📞 0411 024 544
📧 admin.hm@pro-active.com.au
🌐 https://www.pro-activehm.com.au/


















Address

1202 Old Port Road
Royal Park, SA
5014

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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