Pro-Active Health HM

Pro-Active Health HM Allied health care business with Exercise Physiology and Physiotherapy services run under clinic Director Hayden Martin.

Located in Freeling, Nuriootpa, Mount Gambier, Para Hills, Royal Park, Goolwa, Victor Harbor & McLaren Vale

Join us in welcoming Jodie to our team, our new Care Coordinator/Social Worker in Mount Gambier. Be sure to say hello wh...
23/04/2026

Join us in welcoming Jodie to our team, our new Care Coordinator/Social Worker in Mount Gambier. Be sure to say hello when you're in clinic next!

Great day at the Disability Expo yesterday!We attended the expo at Victor Harbor Recreation Centre and had the opportuni...
23/04/2026

Great day at the Disability Expo yesterday!

We attended the expo at Victor Harbor Recreation Centre and had the opportunity to connect with so many participants and providers across the community.

Always valuable to share, learn, and build connections that help support better outcomes.

Happy birthday to our amazing Senior Exercise Physiologist Hayley 🎉🎊
20/04/2026

Happy birthday to our amazing Senior Exercise Physiologist Hayley 🎉🎊

20/04/2026

Did you know we also run hydro sessions at Fleurieu Aquatic Centre? 👀

Running every Tuesday, Wednesday, and Friday, these classes are a great low-impact way to work on strength, mobility, and confidence

Interested in joining? Get in touch with us today!

07/04/2026

Get to know our Physio! 👋

We sat down for a quick chat to learn more about her approach, interests, and how she supports clients.

Niamh is available in Goolwa and Victor Harbor, supporting a range of goals including pain management, and improving strength, mobility, and confidence.

Interested in booking with Niamh? Click the link below!

https://www.pro-activehm.com.au/locations-1

We’re excited to be part of the Victor Harbor Disability Expo this April! 👋Our Exercise Physiologists and Physio will be...
30/03/2026

We’re excited to be part of the Victor Harbor Disability Expo this April! 👋

Our Exercise Physiologists and Physio will be there on April 22nd, connecting with the community and supporting your health journey.

Come visit us, we’d love to meet you there!

27/03/2026

We’re excited to introduce Dietetics services in Goolwa and Victor Harbor! 👋

In partnership with Optimise Dietetics, our Dietitian is here to support you with practical, personalised nutrition advice.

Whether it’s improving your overall health, managing a condition, or building sustainable habits, we’re here to help!

Ready to get started? Get in touch with us today!
👉 https://www.pro-activehm.com.au/locations-1

Phone: 0411 024 544
Email: admin.hm@pro-active.com.au

We’re taking orders for our Pro Active hoodies — $65 each.📍 Order in clinic🗓 Cut-off: Friday 17th AprilLimited run, so d...
26/03/2026

We’re taking orders for our Pro Active hoodies — $65 each.

📍 Order in clinic
🗓 Cut-off: Friday 17th April

Limited run, so don’t miss out!

Take control of your bladder and bowel health.At Pro-Active Health, we provide practical, evidence-based support to help...
20/03/2026

Take control of your bladder and bowel health.

At Pro-Active Health, we provide practical, evidence-based support to help you regain confidence, comfort, and independence.

👉 Book a session with our team today and start making small changes that make a big difference: https://www.pro-activehm.com.au/locations-1

18/03/2026

It is never too late to start... it is only March and this is your sign to begin and reach your full potential.

Come and join us here at Proactive Health, where we can provide you with guidance, confidence and support your goals for the best health outcomes.

Contact us and start your journey to becoming the best version of yourself.

We look forward to hearing from you

Phone: 0411 024 544
Email: admin.hm@pro-active.com.au

16/03/2026

Get to know the Exercise Physiologists and Physio supporting our community in Goolwa and Victor Harbor through our clients’ POV 👀

Now we’re curious… what nickname would you give your clinician? 👇

Address

1202 Old Port Road
Royal Park, SA
5014

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Pro-Active Health HM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category